Weightlifting exercises for women in Roxbury Township, New Jersey

Powerhouse MMA is Roxbury’s premier training center for kids martial arts, Brazilian Jiu Jitsu, wrestling, and kickboxing. Located at 1103 U.S. 46 in Roxbury Township, New Jersey, this institution welcomes students of all levels, offering classes for both kids and adults. At Powerhouse MMA, the focus is on the growth of each student individually. Whether you are new to martial arts or a seasoned fighter, the instructors provide a safe and supportive environment for you to meet and exceed your goals.

Retro Fitness is a premier gym and health institution located at 659 U.S. 46 in Roxbury Township, New Jersey, United States. Our facility offers state-of-the-art equipment, group fitness classes, personal training, and a supportive community to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Retro Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Welcome to The Coop Gym, your neighborhood fitness sanctuary located at 11 Mildred Terrace, Roxbury Township, New Jersey. Born out of the challenging times of the pandemic, The Coop transformed from a single-car garage into a thriving community-driven gym, thanks to the dedication of owners Chris and Kait. Their vision was simple yet profound: to offer a superior, personalized training experience that stands apart from the crowded boutique gyms. At The Coop, we cater to fitness enthusiasts of all ages and levels, providing a wide range of training options from strongman and weight loss to sports performance. Our gym is equipped with state-of-the-art implements designed to help you achieve your fitness goals, no matter what they may be. Whether you're interested in weightlifting, cardio, or turf workouts, our facility combines all the best features of a commercial gym in an intimate, private setting.