Therapy for inner peace in Montvale, New Jersey

Welcome to Humming Puppy Yoga Montvale, your serene sanctuary for mind, body, and soul located at 2 Chestnut Ridge Road inside Drop Fitness, Montvale, New Jersey. As a unique yoga studio nestled in a vibrant community, we offer an exceptional experience that transcends the ordinary. Our mission is to provide a tranquil space where you can escape the hustle and bustle, reconnect with yourself, and nurture your well-being. At Humming Puppy Yoga Montvale, we offer a variety of classes suitable for all levels, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through each session, focusing on alignment, breath, and mindfulness. The studio’s signature humming soundscape enhances your practice, promoting relaxation and deepening your connection with each pose.

Shilamida Acupuncture and Wellness is a health institution located at 221 West Grand Avenue, Montvale, New Jersey, United States. Founded by Shilamida, a three-time best-selling personal development author and entrepreneur, the institution offers a range of services aimed at empowering women to live extraordinary lives. From acupuncture and wellness treatments to personal development masterclasses and coaching, Shilamida provides a space where women can feel loved, guided, and supported. With a focus on creating freedom in health, wealth, and families, Shilamida's mission is to help individuals step into their true power and embrace a high vibrational energy. Whether you're looking for healing work, self-love, self-confidence, vision planning, or simply a dose of inspiration, Shilamida is there to guide you on your journey. Join the community of women who are standing for freedom and living fulfilled lives at Shilamida Acupuncture and Wellness.