Tailored fitness programs in Bridgewater, NJ
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M.O.V.E. NJ Fitness & Performance
● ClosedWelcome to M.O.V.E. NJ Fitness & Performance, your premier destination for personalized fitness training in Hoboken, New Jersey. Conveniently located at 909 Jefferson Street, our gym is dedicated to helping you achieve your health and fitness goals through our unique Movement-Oriented-Variable-Exercise (M.O.V.E.) approach. At M.O.V.E. NJ F&P, we specialize in appointment-only, highly customized personal fitness training programs. Whether you're new to fitness, recovering from an injury, preparing for motherhood, or aiming to enhance your athletic performance, our nationally certified coaches are here to create a training plan tailored specifically to your needs and aspirations.
909 Jefferson Street, Hoboken, New Jersey 07030, United States -
Fitness for U
● ClosedWelcome to Fitness for U, your premier destination for health and wellness located at 295 U.S. 22, Lebanon, New Jersey 08833. We are dedicated to providing a comprehensive range of fitness services designed to help you achieve your personal health goals. At Fitness for U, we specialize in Pilates, an art of controlled movements developed by Joseph Pilates in the early 20th century, which is renowned for improving flexibility, strength, and mental focus. Our expert instructors offer a variety of Pilates and Barre classes tailored to meet the needs of all fitness levels. In addition to our Pilates offerings, we are proud to serve as a host site for the Become a Certified Water Fitness Instructor program at the Hunterdon Health & Wellness Center, located at 1738 Route 31, Clinton, NJ 08889. This program is perfect for those looking to expand their expertise in aquatic fitness.
295 U.S. 22, Lebanon, New Jersey 08833, United States -
Shraims Academy
● ClosedShraims Academy, located at 1 EA Chimney Rock RD in Bridgewater, New Jersey, is a premier gym and health institution specializing in boxing and sports training. Our facility offers a variety of programs tailored to meet the needs and interests of our clients. Whether you're looking to improve your fitness levels, learn self-defense techniques, or train in martial arts such as Boxing, Muay Thai, or BJJ, we have a program for you. Our experienced coaches start each session with jump rope drills to help develop basic footwork skills and improve fitness levels. Participants then engage in various exercises aimed at enhancing hand-eye coordination, rhythm, speed, strength, and stamina. The second half of the session focuses on boxing skills and drills, teaching everything from basic stance and footwork to advanced combinations and defensive tactics.
1EA, Chimney Rock Rd, Bridgewater, NJ 08807, United States -
Pratt Personal Training
● ClosedLocated at 1931 Washington Valley Road in Bridgewater, New Jersey, Pratt Personal Training is a premier gym focused on health and fitness. With a special offer of 2 free weeks, you can experience the benefits of Small Group Personal Training, tailored workouts, professional coaching, and a supportive community to help you achieve your fitness goals. For athletes aged 13 and up, our Sports Performance Training program in Bridgewater and Martinsville is designed to enhance athletic performance through sport-specific movements and foundational skills. Our trainers are dedicated to helping you reach your health objectives and creating a personalized fitness journey that aligns with your goals.
1931 Washington Valley Rd, Martinsville, NJ 08836, United States
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