TOP 10 Best Stress relief techniques in Westwood, New Jersey

Welcome to The Physio Room - Physical Therapy Westwood, NJ, where your journey to recovery and wellness is our top priority. Located at 166 Fairview Avenue in Westwood, New Jersey, we specialize in helping individuals with orthopedic injuries return to the activities they love, even when rest isn't an option. Our practice is built on the foundation of delivering high-quality, individualized, and compassionate care tailored to meet each patient's unique needs. At The Physio Room, we understand the physical and mental challenges that pain and injuries can present. Our dedicated team is here to help you overcome these obstacles with true experience, evidence-based treatments, and a commitment to helping you achieve your goals, no matter how big or small. We offer personalized 45-60 minute one-on-one sessions designed to support your recovery, whether you're aiming to resume daily activities, keep up with your grandchildren, or return to the sports field.

Westwood Psychiatry Associates is a reputable institution located at 333 Old Hook Road in Westwood, New Jersey, United States. Specializing in mental health and wellness, this facility offers a range of psychiatric services provided by experienced doctors. Patients can expect compassionate and personalized care in a comfortable and confidential setting. Whether seeking therapy, medication management, or other treatments, Westwood Psychiatry Associates is dedicated to helping individuals achieve mental well-being.

PureMe Acupuncture Wellness Center in Westwood, New Jersey is a premier health institution dedicated to providing top-notch acupuncture services to promote overall wellness and healing. Located at 99 Kinderkamack Road, PureMe offers a peaceful and tranquil environment where clients can relax and rejuvenate. Our team of experienced and certified acupuncturists are committed to helping individuals achieve their health goals through personalized treatment plans tailored to their unique needs. Whether you are seeking relief from pain, stress, or other health issues, PureMe Acupuncture Wellness Center is here to support and guide you on your journey to optimal health and well-being.

Welcome to Fire Shaper - Westwood, your premier destination for health and fitness located in the heart of Westwood, New Jersey. Nestled at 246 3rd Avenue, our state-of-the-art gym is dedicated to transforming your wellness journey through a variety of dynamic and invigorating fitness experiences. At Fire Shaper, we specialize in offering a unique blend of traditional and modern workout techniques designed to ignite your passion for health and well-being. Our expert trainers are committed to providing personalized guidance to help you achieve your fitness goals, whether you're a beginner or an experienced athlete.

Creative Arts Psychotherapy of Westwood is a unique health institution located at 223 Old Hook Road in Westwood, New Jersey, United States. Our experienced therapists combine the power of creativity and psychotherapy to help individuals explore their emotions, improve mental well-being, and promote personal growth. Through various art forms such as painting, music, and drama, we offer a safe and supportive environment for individuals to express themselves and work through their struggles. Whether you are dealing with anxiety, depression, trauma, or simply seeking personal development, Creative Arts Psychotherapy of Westwood is here to support you on your journey towards healing and self-discovery.

Welcome to David Levesque, DPM Sports Medicine Foot & Ankle, your trusted partner for comprehensive foot and ankle care in Westwood, New Jersey. Conveniently located at 124 3rd Avenue, our practice specializes in diagnosing and treating a wide range of overuse and traumatic injuries of the lower extremity. Whether you're suffering from plantar fasciitis, heel spurs, ankle sprains or fractures, shin splints, Achilles tendonitis, stress fractures, neuromas, or patella femoral syndrome (runner’s knee), Dr. David Levesque is here to help you restore your biomechanical function for maximum athletic performance. Dr. Levesque employs cutting-edge techniques and treatments, including EPAT® (Extracorporeal Pulse Activation Treatment), a non-invasive method to alleviate musculoskeletal pain. Our goal is to provide personalized care that enhances your mobility and improves your quality of life.

Harmony Within Massage Therapy is a tranquil oasis located at 189 Kinderkamack Road in Westwood, New Jersey. As a premier beauty salon, health, and spa institution, we offer a wide range of massage therapy services to promote relaxation, rejuvenation, and overall well-being. Our experienced and licensed massage therapists are dedicated to providing personalized treatments tailored to each client's specific needs. Whether you're looking to unwind with a Swedish massage, alleviate muscle tension with deep tissue therapy, or indulge in a luxurious hot stone massage, Harmony Within Massage Therapy is the perfect destination for a blissful escape. Book your appointment today and experience the harmony within.

Welcome to Comfort Spa, your serene escape nestled in the heart of Westwood, New Jersey. Located at 55 Kinderkamack Road, our spa offers a tranquil retreat where you can unwind, rejuvenate, and find your inner peace. At Comfort Spa, we pride ourselves on providing an exceptional experience tailored to your individual needs. Our skilled therapists offer a wide range of services, including soothing massages, revitalizing facials, and luxurious body treatments, all designed to promote relaxation and well-being. Whether you're looking to relieve stress, ease muscle tension, or simply indulge in some self-care, Comfort Spa is your destination for ultimate relaxation. Visit us today and step into a world of comfort and tranquility.

Serene Spa Boutique is a luxurious beauty salon and spa located at 288 Center Avenue in Westwood, New Jersey. Step into our tranquil oasis and indulge in a wide range of pampering services designed to relax and rejuvenate your mind, body, and soul. From soothing massages and rejuvenating facials to expert nail care and hair styling, our team of experienced professionals is dedicated to providing you with the ultimate spa experience. Browse our boutique for hand-selected beauty products and accessories to enhance your self-care routine at home. Escape the hustle and bustle of everyday life and treat yourself to a day of serenity at Serene Spa Boutique.

Bergen Acupuncture and Integrative Medicine is a leading health institution located at 354 Old Hook Road in Westwood, New Jersey, United States. Our team of skilled practitioners offer a range of holistic services, including acupuncture, herbal medicine, nutrition counseling, and mind-body therapies. We are dedicated to providing personalized care that addresses the root causes of health issues and promotes overall well-being. Visit us today to experience the benefits of integrative medicine in a welcoming and relaxing environment.

One Way Acupuncture is a premier health institution located in Westwood, New Jersey, dedicated to promoting health and happiness through the ancient practice of Chinese Medicine. Our experienced practitioners offer a range of comprehensive treatment modalities, including acupuncture, facial acupuncture, MTS needling, moxibustion, cupping, and gua sha. We provide personalized care tailored to each individual's constitution, needs, and root cause, ensuring a holistic approach to healing and well-being. Experience the natural healing power of Chinese Medicine at One Way Acupuncture, where health and happiness converge.

Welcome to Balance Throughout, your premier destination for holistic health and wellness located in the heart of Westwood, New Jersey. Situated at 99 Kinderkamack Road, our center is dedicated to helping you achieve optimal health and balance in your life. At Balance Throughout, we offer a wide range of personalized services designed to nurture your mind, body, and spirit. Our team of experienced professionals is committed to providing you with the highest quality care in a serene and welcoming environment. Whether you are looking to reduce stress, improve physical well-being, or enhance your overall lifestyle, we are here to support you on your journey to wellness. Discover the transformative power of balance and take the first step towards a healthier you today. Visit us and experience the difference at Balance Throughout.

CBH Care Wellness & Support Center, located at 569 Broadway in Westwood, New Jersey, is a trusted institution providing essential support for individuals facing mental health challenges. Whether you are seeking help for yourself or a loved one, CBH Care is dedicated to helping you live a fulfilling life. With a commitment to offering hope and encouragement for tomorrow, CBH Care offers a range of services to ensure you are not alone in your journey towards wellness. If you or someone you know is in crisis, the National Lifeline is available 24/7 for immediate assistance. Join the many individuals who have found comfort and support at CBH Care Wellness & Support Center.

Steven Kim is a reputable dentist located at 10 Irvington Street in Westwood, New Jersey, United States. With a focus on providing top-notch dental care and promoting overall health and well-being, Steven Kim offers a wide range of services to meet the needs of patients of all ages. From routine cleanings and check-ups to advanced procedures, the dedicated team at Steven Kim is committed to helping patients achieve and maintain a healthy smile. With a convenient location and a warm, welcoming atmosphere, Steven Kim is the go-to destination for quality dental care in the Westwood area.

Pain Management Biofeedback is a health institution located at 354 Old Hook Road in Westwood, New Jersey, United States. Our dedicated team of professionals specializes in utilizing biofeedback techniques to help patients manage and alleviate chronic pain. Through personalized treatment plans and state-of-the-art technology, we aim to empower individuals to take control of their pain and improve their quality of life. Visit us today to discover the benefits of biofeedback for pain management.

Holistic Integrative Therapies is a health institution located at 441 Center Avenue in Westwood, New Jersey, United States. Our facility offers a comprehensive approach to healing and wellness, combining traditional and alternative therapies to address the physical, emotional, and spiritual needs of our clients. Our team of experienced practitioners work together to create personalized treatment plans that promote overall well-being and balance. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, Holistic Integrative Therapies is here to support you on your journey to optimal health.

Mans Merry; MSW, LCSW is a health institution located at 372 Kinderkamack Road in Westwood, New Jersey, United States. Led by experienced professionals with expertise in social work and clinical social work, Mans Merry provides top-quality mental health services to individuals in need. With a focus on promoting mental wellness and offering support to those facing challenges, Mans Merry is dedicated to helping clients improve their overall well-being and lead fulfilling lives.

Welcome to Loew Gloria PhD, your trusted partner in health and wellness located in the heart of Westwood, New Jersey. We are dedicated to providing exceptional care and support to help you achieve optimal well-being. With a focus on holistic health, Dr. Gloria Loew offers a range of personalized services designed to meet your unique needs. Whether you're seeking guidance for mental health, stress management, or overall wellness, our compassionate and experienced team is here to guide you every step of the way. At Loew Gloria PhD, we are committed to fostering a nurturing environment where you can thrive. Visit us in Westwood to embark on your journey to better health today.