TOP 30 Best Stress management techniques for adults in Princeton, New Jersey

Welcome to the Princeton Center for DBT and Counseling Services located at 322 Commons Way in Princeton, New Jersey. Our institution is dedicated to providing high-quality mental health treatment through Dialectical Behavior Therapy (DBT) and various other forms of counseling and psychotherapy. Our team of licensed therapists are experienced in DBT and are committed to helping individuals alleviate emotional suffering. We offer a variety of services including DBT Skills Groups, individual counseling and psychotherapy sessions, mindfulness-based therapies, trauma therapies, and more. Our services cater to individuals, couples, parents, and family members in both private and group settings.

The Center for Anxiety, located at 16 Chambers Street in Princeton, New Jersey, offers evidence-based therapy for adults, adolescents, and children. Specializing in Cognitive Behavioral Therapy (CBT), the center provides practical, short-term treatment for a variety of issues including anxiety, depression, and insomnia. Their Intensive Outpatient Program- Echelon (IOP) offers focused therapy sessions over 1-2 weeks for those with complex or severe symptoms. The center also offers a full-service Dialectical Behavior Therapy (DBT) program for those struggling with regulating emotions. With over 10,000 individuals helped, the Center for Anxiety takes a personalized approach to therapy, matching clients with the right therapist and creating custom treatment plans. Led by founder David H. Rosmarin, PhD, ABPP, the team of caring clinicians is dedicated to providing effective outpatient and intensive treatment to make a difference in the community.

Princeton Counseling and Parenting Center is a health institution located in Princeton, New Jersey, dedicated to providing support and guidance to individuals and families facing challenges such as divorce. Our experienced counselors offer specialized services to help you navigate through difficult times with clarity and strength. Click on the pictures on our website to learn more about our specialties and how we can assist you in the process of healing and growth. Remember, when it feels like things are falling apart, they're really falling into place. Let us help you find your way forward.

Princeton Psychiatric Center is a leading mental health facility located at 256 Bunn Drive in Princeton, New Jersey, United States. Our center offers a wide range of psychiatric services to individuals in need of mental health support. Our team of highly trained professionals is dedicated to providing personalized care and treatment to help patients manage their mental health challenges. Whether you are struggling with depression, anxiety, bipolar disorder, or any other mental health issue, our center is here to support you on your journey to wellness. Contact us today to schedule a consultation and take the first step towards a healthier mind.

Alexander Road Associates in Psychiatry, Psychology and Counseling is a leading institution located in Princeton, New Jersey, United States. Our team of experienced doctors and health professionals are dedicated to providing high-quality mental health services to individuals in need. Whether you are seeking psychiatric evaluation, psychological therapy, or counseling services, our skilled team is here to support you on your journey towards improved mental well-being. Visit us at 100 Canal Pointe Boulevard and let us help you achieve a healthier mind and a happier life.

Princeton Psychiatry, LLC is a leading mental health institution located at 20 Nassau Street in Princeton, New Jersey, United States. Our team of experienced psychiatrists and mental health professionals are dedicated to providing top-quality care and treatment for individuals struggling with various mental health issues. We offer a wide range of services including therapy, medication management, and personalized treatment plans to help our patients achieve optimal mental well-being. Our compassionate and skilled staff are committed to providing a safe and supportive environment for all of our patients. Choose Princeton Psychiatry, LLC for comprehensive and personalized mental health care.

The Nomad Center for Counseling is a tranquil oasis located at 166 Bunn Drive in Princeton, New Jersey. Our center offers a safe and nurturing environment for individuals seeking mental health support and guidance. Inspired by the quote from the Little Prince, we believe that beauty can be found even in the most desolate of places, and that healing and growth can emerge from the depths of struggle. Our team of experienced counselors are dedicated to helping our clients navigate their personal journeys and discover the hidden wells of strength and resilience within themselves. At The Nomad Center for Counseling, we are committed to providing compassionate care and empowering our clients to thrive in mind, body, and spirit.

The Psychological Group-Princeton is a renowned health institution located at 330 North Harrison Street in Princeton, New Jersey, United States. Our team of experienced psychologists and mental health professionals are dedicated to providing high-quality, personalized care to individuals seeking support for their mental health and well-being. We offer a wide range of services, including therapy, counseling, and psychiatric evaluations, to help our clients navigate through life's challenges and achieve their full potential. At Psychological Group-Princeton, we prioritize the mental health and happiness of our clients, and strive to create a safe and supportive environment for healing and growth.

Aroga Behavioral Health of Princeton is a leading health institution located at 134 Franklin Corner Road in Trenton, New Jersey, United States. Specializing in behavioral health services, our dedicated team of professionals is committed to providing personalized care and support to individuals in need. With a focus on mental health and well-being, we offer a range of services including therapy, counseling, and psychiatric evaluations. Our goal is to help our patients achieve optimal mental wellness and lead fulfilling lives. Visit us at Aroga Behavioral Health of Princeton for compassionate and effective care.

Professional Counseling Services of Princeton LLC is a leading mental health institution located in Princeton, New Jersey. Our team of experienced and compassionate counselors provide a wide range of counseling services to help individuals and families navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated professionals are here to support you on your journey to healing and growth. With a focus on personalized care and evidence-based practices, we strive to empower our clients to achieve their goals and live fulfilling lives. Visit us at 1065 Canal Road to learn more about how we can help you thrive.

Princeton Family Counseling Center is a health institution located at 173 Princeton Hightstown Road in West Windsor Township, New Jersey, United States. Our mission is to create a safe and supportive environment where individuals and families can share their stories and work through their struggles. We offer both Teletherapy and in-person services in Princeton Junction, NJ, providing a range of counseling and therapy options to meet the unique needs of each client. At Princeton Family Counseling Center, we believe that shame dies when stories are told in safe places, and we are dedicated to helping our clients find healing and growth through the power of sharing their experiences.

Princeton House Behavioral Health is a renowned health institution located at 300 Clocktower Drive in Fairview, New Jersey, United States. With a focus on providing comprehensive behavioral health services, Princeton House offers a wide range of programs and treatments for individuals struggling with mental health and substance abuse issues. The institution is staffed by a team of experienced professionals who are dedicated to providing personalized care and support to help patients on their journey towards recovery. Whether seeking inpatient or outpatient services, Princeton House Behavioral Health is committed to helping individuals achieve optimal mental and emotional well-being.

Welcome to Yoga Robbinsville, your ultimate destination for a transformative fitness journey! Conveniently located at 1240 U.S. 130, Robbinsville Township, New Jersey, our gym and health sanctuary invites you to embark on a path towards wellness and vitality. At Yoga Robbinsville, we believe in the universal accessibility of yoga, welcoming individuals of all ages, sizes, and abilities. Our passionate and supportive instructors are here to guide you through every step of your journey, ensuring a nurturing and empowering experience.

Wishing Well Therapy is a licensed professional counseling institution located at 166 Bunn Drive in Princeton, New Jersey. We offer a wide range of mental health services to help individuals navigate life's challenges and improve their overall well-being. Our experienced therapists provide a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to help you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Horgan & Saling Counseling Services is a reputable health institution located at 415 Wall Street in Princeton, New Jersey, United States. Our dedicated team of experienced counselors provides a wide range of mental health services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Our compassionate and skilled therapists are committed to helping clients navigate life's challenges and improve their overall well-being. Contact us today to schedule an appointment and start your journey towards a happier and healthier life.

Sangeeta Akundi, Psy.D. is a health institution located at 231 Clarksville Road in West Windsor Township, New Jersey, United States. Dr. Sangeeta Akundi offers psychological services and therapy sessions to help individuals overcome mental health challenges and improve their overall well-being. With a Doctorate in Psychology, Dr. Akundi provides a safe and supportive environment for clients to address their concerns and work towards personal growth and healing. Whether dealing with anxiety, depression, trauma, or other mental health issues, clients can trust in the expertise and compassion of Dr. Sangeeta Akundi to guide them on their journey to mental wellness.

Better Life Counseling & Consulting, LLC, located at 259 Nassau Street in Princeton, New Jersey, offers a range of services to support adults facing challenges such as trauma, grief, addiction, anxiety, and major life changes. Led by Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor, Anna Murawska, the institution provides telemedicine counseling sessions to clients throughout New Jersey. At Better Life Counseling & Consulting, Anna Murawska aims to help clients deepen their self-understanding and develop effective coping strategies to navigate life's stressors. With a focus on Evidence Based Practices, therapy sessions are designed to address current issues and promote positive thinking and behavior.

Welcome to Healthy Minds Center, your trusted partner in mental health care located at 61 Princeton Hightstown Road, West Windsor Township, New Jersey. Our experienced team of psychiatrists is dedicated to providing compassionate and individualized psychiatric care for children, adolescents, and adults. At Healthy Minds Center, we understand the complexities of mental health disorders and are committed to supporting both patients and their families through every step of their journey. Our mission is to help you heal, energize, and uncover your inner strengths by offering a neutral, safe space and a customized treatment plan tailored to your needs.

Welcome to Ann Nolan CRNP, PMHNP-BC, your trusted provider for compassionate psychiatric care located at 116 Village Boulevard, Princeton, New Jersey. At Mentis Psychiatry, we specialize in serving children, adolescents, and adults with a commitment to evidence-based and personalized treatment. Our offices are conveniently located in Princeton and Bucks communities, and we proudly offer virtual visits across Pennsylvania, New Jersey, and Florida. Our mission is to deliver safe, unbiased care while honoring the traditions of psychiatric practice and integrating the latest therapeutic advancements. We are dedicated to listening to your needs and tailoring treatment plans that best support your healing journey and personal growth.

Trinity Counseling Service is a trusted mental health institution located at 353 Nassau Street in Princeton, New Jersey. Our experienced team of counselors and therapists offer a wide range of services to support individuals and families in their journey towards improved mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate staff is here to provide personalized care and support. We are dedicated to helping our clients achieve a sense of balance and peace in their lives. Contact Trinity Counseling Service today to schedule an appointment and take the first step towards a healthier mind and spirit.

Anita McLean Ph.D., Psy.D. is a renowned doctor of psychology located at 20 Nassau Street in Princeton, New Jersey, United States. With dual doctoral degrees in psychology, Dr. McLean specializes in providing comprehensive mental health services to individuals of all ages. Her expertise and compassionate approach make her a trusted professional in the field of psychology. Whether you are seeking therapy, counseling, or psychological assessments, Dr. McLean is dedicated to helping her patients achieve mental wellness and personal growth.

Melissa D. Holod, Ed.S., LPC is a health institution located at 44 Princeton Avenue in Brick Township, New Jersey, United States. The institution is led by licensed professional counselor Melissa D. Holod, who holds a specialist degree in education. Specializing in mental health and wellness, Melissa D. Holod offers counseling services to individuals seeking support and guidance in their personal and emotional well-being. With a compassionate and client-centered approach, Melissa D. Holod, Ed.S., LPC is dedicated to helping individuals navigate through life's challenges and achieve a sense of balance and fulfillment.

Welcome to Baxter Sr Louis E MD, your trusted healthcare provider located at 742 Alexander Road, Princeton, New Jersey. With a commitment to excellence in medical care, Dr. Louis E. Baxter Sr. offers a wide range of health services tailored to meet the unique needs of each patient. Our practice is dedicated to fostering a compassionate and supportive environment where your well-being is our top priority. Whether you are seeking preventive care, treatment for a specific condition, or expert medical advice, Dr. Baxter and his experienced team are here to guide you on your path to optimal health. Visit us today and experience personalized healthcare that puts you first.

Rubin Therapy LCSW, P.C. is a leading mental health institution located at 300 Carnegie Center Drive in Princeton, New Jersey. Our team of licensed clinical social workers specializes in providing compassionate and personalized therapy services to individuals of all ages. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through your challenges and achieve emotional well-being. We offer a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards positive change. Contact Rubin Therapy LCSW, P.C. today to schedule an appointment and take the first step towards a healthier and happier life.

Ready Set Grow Therapy is a leading health institution located at 1000 Herrontown Road in Princeton, New Jersey. We specialize in providing top-quality therapy services to individuals of all ages, helping them achieve their full potential and lead fulfilling lives. Our team of experienced therapists offers a wide range of services, including speech therapy, physical therapy, occupational therapy, and more. At Ready Set Grow Therapy, we are dedicated to helping our clients thrive and reach their goals. Contact us today to learn more about how we can support you on your journey to wellness.

Karyn P. Bristol, MSW, LCSW is a health institution located at 200 North Harrison Street in Princeton, New Jersey, United States. With a focus on mental health and well-being, Karyn P. Bristol offers comprehensive counseling services provided by licensed clinical social workers. Our team is dedicated to helping individuals navigate through life's challenges and improve their overall mental health. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to provide support and guidance. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Behavior Therapy Center located at 601 Ewing Street in Princeton, New Jersey, is a leading institution specializing in providing innovative and effective health services. Our team of experienced therapists and psychologists are dedicated to helping individuals overcome a variety of mental health challenges through evidence-based behavior therapy techniques. Whether you are struggling with anxiety, depression, or other psychological disorders, our center offers a supportive and compassionate environment for healing and growth. Contact us today to learn more about our personalized treatment plans and start your journey towards a happier and healthier life.

Carol Sisterhen is a highly experienced counselor located at 231 Clarksville Road in West Windsor Township, New Jersey. As a compassionate and dedicated professional, she provides expert guidance and support to individuals seeking help with their mental health and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other personal challenges, Carol Sisterhen is here to help you navigate through difficult times and find healing and growth. With a warm and empathetic approach, she creates a safe and non-judgmental space for her clients to explore their thoughts and feelings. If you are in need of a trusted counselor to assist you on your journey towards better mental health, Carol Sisterhen is the perfect choice.

Sheila Josephs, Ph.D. is a renowned psychologist and author based in Princeton, New Jersey. With a focus on mental health and well-being, Dr. Josephs offers therapy services and counseling to individuals seeking support and guidance. In addition to her clinical work, she has published several books on topics related to psychology and personal development. Located at 601 Ewing Street, Dr. Josephs' institution provides a welcoming and professional environment for clients to explore their emotions and work towards personal growth.

Jubilee Psychotherapy Services, led by Chelsea C. Hall, LCSW, is a trusted mental health institution located at 201 Loetscher Place in Princeton, New Jersey. Chelsea C. Hall is a licensed clinical social worker with expertise in providing psychotherapy services to individuals seeking support for a range of mental health concerns. With a compassionate and client-centered approach, Jubilee Psychotherapy Services offers a safe and welcoming space for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Chelsea C. Hall is dedicated to helping you navigate your mental health journey and achieve greater well-being. Contact Jubilee Psychotherapy Services today to schedule an appointment and take the first step towards a healthier mind and a happier life.