Strengthening exercises in Union, New Jersey

Progressive Edge Physical Therapy LLC in Union, NJ is a leading health institution specializing in physiotherapy services. Located at 1020 Galloping Hill Road, this facility offers top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, Progressive Edge Physical Therapy LLC is committed to helping individuals achieve their health goals and regain their mobility. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, this institution provides cutting-edge therapy techniques in a warm and welcoming environment. Experience the difference at Progressive Edge Physical Therapy LLC in Union, NJ.

Oasis Orthopedic and Spine - Union is a leading healthcare institution located at 950 West Chestnut Street in Union, New Jersey, United States. Specializing in orthopedic and spine care, our team of dedicated doctors and physiotherapists are committed to providing top-quality healthcare services to our patients. With a focus on personalized treatment plans and cutting-edge technology, we strive to help our patients achieve optimal health and wellness. Visit us today and experience the exceptional care and expertise that Oasis Orthopedic and Spine - Union has to offer.

SportsMed Physical Therapy in Union City, NJ is dedicated to helping our patients feel at ease while working towards their health goals. Our experienced physiotherapists focus on restoring functionality and movement to assist in completing daily tasks. We offer non-invasive treatments to reduce pain and disability, including the versatile practice of acupuncture commonly found in Chinese medicine. Our convenient hours make it easy for patients to schedule appointments, with availability Monday through Saturday. Visit us at 4706 Bergenline Avenue to start your journey towards improved health and well-being.

Welcome to the Union County Sheriff's Running Club, your premier destination for fitness and community in Elizabeth, New Jersey. Located conveniently at 10 Elizabethtown Plaza, our club is dedicated to promoting health and wellness through the joy of running and physical activity. As a unique gym and health-focused organization, we offer a variety of programs tailored to runners of all levels, from beginners to seasoned athletes. Our mission is to foster a supportive environment where members can achieve their personal fitness goals while building camaraderie and community spirit. Whether you’re training for a marathon, looking to improve your cardiovascular health, or simply wanting to enjoy a leisurely jog with friends, our club provides the resources and motivation you need.

JAG Physical Therapy is a leading health institution located at 410A Springfield Avenue in Berkeley Heights, New Jersey, United States. Specializing in physiotherapy, their team of experienced professionals are dedicated to providing top-notch care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall wellness. With a focus on personalized treatment plans and state-of-the-art techniques, JAG Physical Therapy is committed to helping individuals achieve their health and fitness goals.

Atlantic Physical Therapy Toms River is a health institution located in Toms River, New Jersey, United States. Situated in the First Financial Credit Union Plaza at 1372 Route 9, Building #2, this physiotherapy clinic offers a range of specialized services. The experienced Physical Therapists at this location are LSVT BIG® Certified for Parkinson's, ensuring top-notch care for patients with specific needs. Serving the areas of Toms River, Manchester, Lakehurst, Lakewood, and Brick, the therapists at Atlantic Physical Therapy Toms River provide advanced treatment beyond the standard physical therapy clinic. With a focus on healing and specialized care, this institution is dedicated to improving the well-being of its patients.

Welcome to Orthopaedic Physicians & Surgeons (OPS), your trusted destination for exceptional orthopaedic care in Cranford, New Jersey. Conveniently located at 25 Commerce Drive, OPS is committed to delivering outstanding healthcare with compassion and understanding to each and every patient. Our highly skilled team, led by Dr. King and Dr. Charko, is dedicated to staying at the forefront of orthopaedic medicine. Through continuous education and the pursuit of new developments, we ensure that our patients receive the highest quality of care they deserve. Whether you’re dealing with a sports injury, need a joint replacement, or require spinal procedures, our experts are here to provide comprehensive solutions tailored to your needs.

Welcome to Professional Hand Therapy, your premier destination for comprehensive and personalized hand therapy services in Union, New Jersey. Conveniently located at 2333 Morris Avenue, our clinic is dedicated to providing exceptional care and rehabilitation for individuals experiencing hand and upper extremity injuries or conditions. At Professional Hand Therapy, we understand the critical role your hands play in daily life, and our mission is to help you regain function, reduce pain, and improve your overall quality of life. Our team of licensed therapists specializes in a wide range of therapeutic techniques tailored to meet your unique needs, whether you're recovering from surgery, managing a chronic condition, or dealing with an acute injury.

Welcome to Persistence Pilates, your premier destination for health and wellness in East Rutherford, New Jersey. Conveniently located at 150 Union Avenue, our studio offers a serene and welcoming environment where you can focus on building strength, flexibility, and mindfulness through the art of Pilates. At Persistence Pilates, we are dedicated to helping you achieve your fitness goals, whether you're a seasoned athlete or a beginner looking to enhance your overall well-being. Our experienced and certified instructors are passionate about guiding you through personalized sessions that cater to your individual needs and fitness levels.

JAG Physical Therapy, located at 1000 Galloping Hill Road in Union, New Jersey, is a health institution dedicated to providing specialized physical therapy care to Union County residents. The facility is conveniently open on weekdays from 7am to 7pm on Mondays and Wednesdays, and from 7am to 5pm on Tuesdays, Thursdays, and Fridays. One of the experienced Physical Therapist Assistants at JAG PT is Aleksandra, also known as Sasha, who has been working in the field for over a decade. Originally from Ukraine, she is fluent in Russian and holds a degree in Exercise Science from Rutgers University. Sasha's approach focuses on treating the whole person rather than just a diagnosis, emphasizing hands-on rehab, education on healthy body mechanics, injury prevention, and management.

All Care Physical Therapy & Sports Training is a leading health institution located at 2714 Morris Avenue in Union, New Jersey, United States. Our dedicated team of professionals provides top-notch physical therapy and sports training services to help individuals recover from injuries, improve their mobility, and enhance their athletic performance. With state-of-the-art equipment and personalized treatment plans, we strive to deliver exceptional care to each and every one of our patients. Whether you are recovering from a sports injury or looking to improve your overall physical well-being, All Care Physical Therapy & Sports Training is here to support you on your journey to optimal health.

Top Choice Physical Therapy and Wellness is a leading institution located at 2014 Bergenline Avenue in Union City, New Jersey. Specializing in providing top-notch care in the fields of physical therapy and wellness, our team of experienced doctors and physiotherapists are dedicated to helping our patients achieve optimal health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical fitness, Top Choice Physical Therapy and Wellness is the top choice for personalized, compassionate care. Visit us today to experience the difference our expert team can make in your health journey.

Welcome to Antonelli Family Chiropractic & Physical Therapy Center, your trusted partner in health and wellness since 1992. Located conveniently at 2116 Morris Avenue, Union, New Jersey, we are proud to serve the Union County community with top-rated chiropractic and physical therapy services. Our mission is to help athletes and families recover from injuries and manage chronic conditions through a comprehensive range of therapies. Our experienced team, led by Dr. Donald Antonelli and Dr. Frank Halter, offers a holistic approach to health care, integrating chiropractic care, physical therapy, rehabilitation, and acupuncture for total recovery. We specialize in treating back pain, sciatica, disc herniations, neck pain, carpal tunnel syndrome, joint pain, headaches, and more.

Welcome to Too Strong Movement, your premier gym and health destination located at 161 Washington Avenue, Elizabeth, New Jersey 07202. At Too Strong Movement, our mission is simple: to support you on your journey to becoming stronger than yesterday. We understand that every body is unique, and our goal is to help you find a fitness routine that works for you. Our gym is beloved by hundreds of Union County residents, and it’s our vibrant community that makes us truly special. Here, you’ll find the motivation and encouragement you need to keep pushing forward. Conveniently located just three blocks off Highway Route 1-9 South, Too Strong Movement is easily accessible from all parts of Union County, making it easier for you to prioritize your health and fitness.

Hope Physical Therapy and Rehabilitation Services, led by Dr. Adeniyi O. Aina BMR, is a premier health institution located at 34 Union Avenue in Irvington, New Jersey, United States. Specializing in physiotherapy, our dedicated team is committed to providing top-notch care and personalized treatment plans to help patients recover and regain mobility. With a focus on promoting healing and overall wellness, our state-of-the-art facility offers a wide range of services to address various physical ailments and injuries. Visit us today and let us help you on your journey to better health and improved quality of life.

Tenchi Aikido of Somerset is a health institution located at 476 Union Avenue in Bridgewater, New Jersey, United States. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized training for students of all levels, helping them to develop discipline, balance, and coordination. Join us at Tenchi Aikido of Somerset to improve your physical fitness and learn valuable skills for self-defense.

Restore to Wellness Physical Therapy, P.C. is a premier health institution located at 323 Union Avenue in Rutherford, New Jersey, United States. Our dedicated team of skilled physical therapists is committed to helping patients restore their health and well-being through personalized treatment plans and innovative rehabilitation techniques. Whether you are recovering from a sports injury, surgery, or chronic pain, our experienced staff will work with you to achieve your goals and improve your quality of life. Visit Restore to Wellness Physical Therapy, P.C. today and start your journey to a healthier, happier you.

Welcome to BackPainPT Physical Therapy At BackPainPT Physical Therapy, located at 150 Union Avenue, East Rutherford, New Jersey, we are dedicated to helping you live a pain-free and active life. Specializing in the treatment and rehabilitation of back pain, our expert team of licensed physiotherapists is committed to providing personalized care tailored to your unique needs.

Welcome to OrthoNJ Physical Therapy, your trusted partner in health and rehabilitation located at 2333 Morris Avenue, Union, New Jersey. Our dedicated team of experienced Physical and Occupational Therapists is committed to providing comprehensive and compassionate outpatient therapy services for adults and adolescents. Whether you are recovering from an injury, surgery, or managing a chronic condition, we are here to help you regain your quality of life. At OrthoNJ, we specialize in sports rehabilitation and the treatment of musculoskeletal injuries resulting from accidents, overuse, or recreational activities. Our patient-centered approach ensures that each individual receives a customized treatment plan designed to meet their specific goals, whether that involves avoiding or preparing for surgery, returning to work, or simply enjoying everyday activities with ease.

Welcome to Release Yoga Studio Located at 394 Hillsdale Avenue in the heart of Hillsdale, New Jersey, Release Yoga Studio is your sanctuary for health and wellness. Our studio is more than just a gym; it's a vibrant community where yoga is accessible, enjoyable, and transformative for everyone, regardless of age or experience level.

Susie Karlik's Dance Sensation is a premier dance institution located at 1049 Stuyvesant Avenue in Union, New Jersey. With over 25 years of experience, SKDS offers top-notch instruction in tap, ballet, jazz, lyrical, and hip-hop for students ages 2 1/2 and up. Our state-of-the-art dance studio is designed to enhance the dancing experience for both teachers and students, featuring two large dance rooms, a dancers lounge, and a comfortable waiting room for parents. Our award-winning SKDS Company Dancers have achieved high overall scores in various dance competitions, thanks to our dedicated instructors who follow a professional dance syllabus and stay updated on the latest dance styles. We focus on technique, proper body placement, muscle strengthening, and building students' self-esteem.

Santa Fe Physical Therapy is a leading healthcare institution located at 405 43rd Street in Union City, New Jersey, United States. Specializing in physical therapy services, our experienced team of professionals is dedicated to helping patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized care and cutting-edge treatment techniques, Santa Fe Physical Therapy is committed to providing the highest quality of care to our patients. Visit us today and take the first step towards a healthier, more active lifestyle.

Welcome to Iglesia Adventista Hispana Del Puerto, a vibrant and welcoming place of worship located at 50 4th Street, Elizabeth, New Jersey. As a devoted community of believers, we are committed to honoring the Lord through our faith, service, and stewardship. At Iglesia Adventista Hispana Del Puerto, we emphasize the importance of tithes and offerings as acts of worship and gratitude. We believe in the biblical principle of returning a tithe, which is the first ten percent of our income, to support the spreading of the gospel through our pastors, education, and evangelism efforts. Offerings, given beyond the tithe, are a heartfelt expression of thanks for God's blessings and play a crucial role in supporting our church's ministries, operations, and community outreach programs.

Welcome to Dr. Magdy K. Eltouny, PhD, PT, your premier destination for expert physiotherapy services in Union, New Jersey. Conveniently located at 2143 Morris Avenue, our practice is dedicated to providing personalized and effective therapeutic solutions to help you achieve optimal health and wellness. Dr. Eltouny brings extensive experience and a compassionate approach to every session, ensuring that each patient receives the highest standard of care. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our tailored treatment plans are designed to meet your unique needs.

Bound Brook Foot Care Center is a premier medical facility located at 60 West Union Avenue in Bound Brook, New Jersey. As a trusted provider of foot care services, our experienced doctors are dedicated to helping patients maintain healthy and pain-free feet. From routine check-ups to advanced treatments, we offer a wide range of services to address various foot conditions and injuries. Whether you are dealing with a sports injury, diabetic foot complications, or simply need preventive care, our team is here to provide personalized and effective solutions. Visit Bound Brook Foot Care Center for expert care and compassionate service in a comfortable and welcoming environment.

HQ Spinal Kinetics East is a leading health institution located at 950 West Chestnut Street in Union, New Jersey, United States. Specializing in spinal health and rehabilitation, our expert team of healthcare professionals is dedicated to providing top-notch care and innovative treatments for patients with spinal injuries and conditions. With state-of-the-art facilities and cutting-edge technology, we offer personalized care plans tailored to each individual's needs. Whether you are seeking relief from back pain, recovering from a spinal surgery, or looking to improve your overall spinal health, HQ Spinal Kinetics East is here to help you achieve optimal wellness and mobility. Visit us today and experience the difference our specialized care can make in your life.

Welcome to Kathryn Ahern Physiotherapy, located at 210 North Avenue East in the heart of Cranford, New Jersey. We are dedicated to providing exceptional physiotherapy services to help you achieve optimal health and well-being. Our experienced team, led by Kathryn Ahern, is committed to delivering personalized care tailored to meet your specific needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of therapeutic treatments designed to restore mobility, alleviate pain, and improve your quality of life. At Kathryn Ahern Physiotherapy, we prioritize your health and recovery, ensuring a compassionate and supportive environment for all our clients. Visit us today and take the first step towards a healthier, more active lifestyle.