TOP 30 Strength training through dance in New Jersey

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Welcome to Studio 108, your sanctuary for health and wellness in the heart of Lyndhurst, New Jersey. Located at 289 Stuyvesant Avenue, our gym is more than just a place to exercise; it's a vibrant community where you can embark on a journey to a healthier lifestyle. We are thrilled to welcome you to our growing family! New Class Alert! Starting May 2nd, join us for our Yoga Foundations class, perfect for beginners and anyone looking to refine their alignment and transitions. This class is held every Thursday from 6:15 to 7:30 PM. Please note that advanced registration is required.

Welcome to FITloft, Montclair's premier Fitness and Wellness Destination located at 4 Erie Street, Montclair, New Jersey. We are proud to be the first and only facility in the area dedicated to a holistic approach to health, fitness, and wellness. At FITloft, we go beyond traditional gym workouts to offer a supportive community where friendships blossom, goals are achieved, and wellness is embraced in every form. Our philosophy is simple: nurture the whole person—body, mind, and spirit. We offer a diverse array of services, including yoga, meditation, and wellness workshops, aimed at reducing stress, enhancing recovery, and boosting mental clarity. Whether you are just beginning your fitness journey or are looking for a unique and supportive community to elevate your wellness routine, FITloft is your go-to destination.

Welcome to 3 Dimensional Physical Therapy (3DPT) in Deptford, New Jersey – your trusted partner in health and wellness! Conveniently located at 1500 Almonesson Road, we are a dedicated team of experienced physiotherapists committed to elevating the standard of healthcare and the workplace experience for our community. As a division of IPTA, all our invoices are processed through IPTA Clinical, LLC, ensuring a seamless billing experience. At 3DPT, we believe every patient deserves a personalized approach to physical therapy. Whether you're recovering from surgery, managing a chronic condition, or looking to improve your balance and strength, our skilled therapists are here to support you every step of the way. We specialize in a wide array of services, including sports physical therapy, neurological rehabilitation, and injury prevention.

Welcome to 3 Dimensional Physical Therapy (3DPT) Haddon Heights, a division of IPTA Clinical, LLC, where our mission is to elevate the healthcare and workplace experience for our community. Located at 500 Grove Street, Haddon Heights, New Jersey, we are dedicated to providing exceptional care for every patient, every visit. At 3DPT, we offer a comprehensive range of physical therapy services tailored to meet the unique needs of our patients. Whether you're recovering from surgery, managing a chronic condition, or aiming to enhance your performance in sports or daily activities, our experienced therapists are here to guide you on your journey to recovery and optimal health.

Welcome to Rightway Pilates, your premier destination for authentic Pilates in Chester, New Jersey. Located at 427 Route 24, our studio is dedicated to providing a transformative Pilates experience that strengthens, stretches, aligns, and balances your body. Pilates, a disciplined physical system created by Joseph Pilates in the early 20th century, offers a unique approach to fitness. It targets all muscle groups through precise, controlled movements while enhancing posture, functionality, and flexibility. Beyond physical benefits, Pilates is a mindful practice that aids in stress and anxiety relief through focused breathing exercises.

Welcome to Nonstop Fitness, your ultimate destination for achieving your fitness goals in Lawrence Township, NJ. Located at 2807 Brunswick Pike, our gym offers top-notch equipment, expert trainers, and a motivating atmosphere that will inspire you to reach new heights in your health journey. Join our Basic Membership to start your path to a healthier, happier you, supported by our dedicated team. For those seeking the ultimate fitness experience, our Unlimited Class Membership provides access to a variety of classes designed to unlock your infinite potential.

Welcome to Demetri Fitness, your premier destination for personalized health and fitness training in Hamilton Township, New Jersey. Located at 1161 Hughes Drive, our mission is to guide you towards a healthier lifestyle through tailored fitness solutions that fit your unique needs and goals. At Demetri Fitness, we specialize in in-home personal training, offering the convenience of having a certified expert come to you. With Demetri Vrahnos, a highly qualified personal trainer boasting a BS, MS, CSCS, and CPR/AED certification, you're in expert hands. Demetri’s passion for health and fitness, which began at a young age, has evolved into a successful career since 2016. He has earned a stellar reputation in the Princeton and Hamilton NJ area, with 64 out of 64 five-star Google reviews attesting to his expertise and dedication.

Welcome to Jazzercise Cranbury Windsors, your premier destination for health and fitness in the heart of Cranbury, New Jersey. Conveniently located at 90 South Main Street, our vibrant community is dedicated to helping you achieve your wellness goals through our dynamic and energizing workout programs. At Jazzercise Cranbury Windsors, we blend modern dance choreography with strength and resistance training to create a full-body workout that’s both fun and effective. Whether you're looking to tone muscles, improve cardiovascular health, or simply enjoy a lively and supportive environment, our classes are designed to cater to all fitness levels.

Welcome to Fitness at the J, your ultimate destination for health and wellness located at 1301 Springdale Road, Cherry Hill, New Jersey. At the J, we believe in offering something for everyone, making us more than just a gym. Join our vibrant and connected community where you can enjoy an array of fitness and wellness activities tailored to your lifestyle. Whether you're looking to work out with friends, learn a new skill, or simply get out of the house, we offer endless opportunities to stay active. Our free health, wellness, and fitness classes are open to all members, providing a welcoming environment for people of all ages and abilities.

Welcome to Jazzercise Burlington The Arts Project, your premier destination for fitness and fun in Eastampton Township, New Jersey. Conveniently located at 1561 New Jersey 38, our gym offers a unique blend of exercise and entertainment designed to energize your body and invigorate your spirit. At Jazzercise Burlington, we believe that working out should be more than just a routine—it should be a celebration of movement and music. Our dynamic classes combine elements of dance, strength training, Pilates, yoga, and kickboxing to create a full-body workout that is both effective and enjoyable. Whether you're a fitness enthusiast or just starting your wellness journey, our experienced instructors are here to guide and motivate you every step of the way.