TOP 30 Strength training through dance in New Jersey

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Dancing By Denise is a premier dance institution located at 225 North Delsea Drive in Clayton, New Jersey. Our experienced instructors offer a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. With a focus on technique, creativity, and fun, our classes provide a supportive and encouraging environment for students to learn and grow as dancers. Whether you're a beginner or a seasoned pro, Dancing By Denise is the perfect place to express yourself through the art of dance. Join us today and let your passion for dance shine!

Head Over Heels Gymnastics, Dance & Ninja Center is a premier fitness facility located at 33 McGuire Street in East Brunswick, New Jersey. Offering a wide range of classes and programs for all ages, this institution is dedicated to promoting health and wellness through gymnastics, dance, and ninja training. With experienced instructors and state-of-the-art equipment, Head Over Heels provides a safe and supportive environment for individuals to achieve their fitness goals. Whether you're looking to improve your flexibility, strength, or agility, this gym has something for everyone. Join us today and take your fitness journey to new heights at Head Over Heels Gymnastics, Dance & Ninja Center.

Located at 23 Colfax Avenue in Pompton Lakes, New Jersey, The Ballroom Dance House is a premier dance school dedicated to providing the highest level of ballroom dance instruction. Whether you're a beginner looking to start your dance journey or a seasoned competitor preparing for Pro/Am competitions and shows, TBDH offers personalized training in technique, mental preparation, body strengthening, and choreography in all styles of ballroom dance. Co-owned by world-renowned choreographers, performers, competitors, and instructors Ivan and Ksusha, TBDH welcomes dancers of all levels, children age 5 , and adults. With a mission to share the beauty and expression of dance through lifelong knowledge and experience, Ivan and Ksusha offer private lessons, group classes, coaching, and training to help you reach your fullest artistic potential on the dance floor.

Core Dance Company is a premier dance institution located at 707 Jackson Mills Road in Jackson Township, New Jersey. Our company is dedicated to providing high-quality dance education and training for dancers of all levels and ages. With a focus on technique, artistry, and performance, our experienced instructors strive to help each student reach their full potential and achieve their dance goals. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Core Dance Company offers a welcoming and supportive environment for all. Join us today and experience the joy and passion of dance!

Starstruck Dance Academy, located at 96 New Jersey 50 in Upper Township, New Jersey, is an institution dedicated to providing a high standard of dance training in a fun and family-friendly atmosphere. Our goal is to inspire and encourage our students to reach their fullest potential through outstanding performance opportunities, including annual recitals and competitive dance teams. At Starstruck Dance Academy, we believe in providing a balanced approach to dance education for preschoolers, combining structured curriculum with engaging activities to bring out each dancer's strengths. Our recreational classes offer a fun and encouraging atmosphere for dancers of all levels, while our competitive program is designed to produce strong, well-rounded dancers at an advanced level.

New Motion Dance Studio, located at 90 Somers Point - Mays Landing Road in Somers Point, New Jersey, is dedicated to providing a comprehensive dance education for both serious dancers and those who dance recreationally. Our faculty consists of professionally trained dance teachers who have worked with renowned choreographers and have years of teaching experience. Many of our students have gone on to study dance at the college level and pursue professional careers in dance. We offer a variety of classes and workshops, including strength and conditioning sessions, dance camps themed around popular artists like Taylor Swift, and Broadway choreography workshops for dancers with jazz and tap experience. Our attire requirements ensure that students are properly equipped for each class, with options available for purchase through our online store.

HipFit Dance Fitness is a vibrant and energetic dance fitness institution located at 54 Coles Street in Jersey City, New Jersey. Our classes are designed to help you get fit, have fun, and unleash your inner dancer all at the same time. Whether you're a beginner or an experienced dancer, our instructors will guide you through high-energy routines that will get your heart pumping and your body moving. Join us at HipFit Dance Fitness and experience the joy of dance while getting in shape!

Hula Ho Aloha is a vibrant and welcoming institution located at 258 Glassboro Road in Woodbury Heights, New Jersey. Our mission is to spread the joy and cultural significance of hula dancing and Hawaiian traditions to our community. We offer classes for all ages and skill levels, led by experienced instructors who are passionate about sharing their love for this beautiful art form. Whether you're a beginner looking to learn the basics or a seasoned dancer wanting to perfect your technique, Hula Ho Aloha is the perfect place for you. Come join us and experience the spirit of aloha through the graceful movements of hula dancing.

The Little Gym of Marlton is a premier gym and health institution located in Evesham, New Jersey. Our facility is dedicated to providing a safe and nurturing environment for children to develop their physical, social, and cognitive skills through fun and engaging activities. Our experienced instructors are committed to helping children build confidence, strength, and coordination while having a blast. Whether your child is just starting out or looking to advance their skills, The Little Gym of Marlton is the perfect place to inspire a lifelong love of fitness and healthy living. Come visit us at 117 New Jersey 73 and see why we are the top choice for families in the Marlton area.

Califon Yoga Studio is a serene and welcoming gym and health center located on County Road 512 in Califon, New Jersey. Our studio offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find a peaceful escape from your busy life, Califon Yoga Studio is the perfect place for you. Join us and discover the many benefits that yoga can bring to your life.

Gallery Barre is a premier gym and health institution located at 406 Monroe Street in Hackettstown, New Jersey. Our facility offers a unique fitness experience that combines the elements of ballet, pilates, and yoga to help you achieve your health and wellness goals. Our expert instructors will guide you through challenging workouts that will tone and strengthen your muscles, improve your flexibility, and enhance your overall physical fitness. Join us at Gallery Barre and discover a new way to exercise and transform your body.

The Central NJ Ballet Theatre is a renowned dance institution located at 221 Broad Street in Florence, New Jersey. With a commitment to excellence in both classical ballet and contemporary dance, the theatre offers a wide range of classes and performances for dancers of all ages and skill levels. The professional instructors at the Central NJ Ballet Theatre provide a nurturing and supportive environment for students to develop their technique, artistry, and passion for dance. Whether you are a beginner looking to explore the world of dance or an experienced dancer striving to refine your skills, the Central NJ Ballet Theatre is the perfect place to discover the joy and beauty of this timeless art form.

Dakini Movement Studio is a vibrant and welcoming gym and health institution located at 51 Mount Bethel Road in Warren, New Jersey, United States. Our studio offers a variety of fitness classes and programs designed to help individuals of all levels achieve their health and wellness goals. From yoga and Pilates to strength training and cardio workouts, our experienced instructors are dedicated to helping you reach your full potential. Join us at Dakini Movement Studio and start your journey towards a healthier, happier you today!

The Little Gym of Montclair is a premier children's gym located at 1 Greenwood Avenue in Montclair, New Jersey. Our gym offers a unique blend of physical fitness, gymnastics, and educational programs for children of all ages. Our experienced instructors create a fun and safe environment where children can learn and grow through play. From toddler classes to advanced gymnastics, we provide a variety of programs to cater to every child's needs. Join us at The Little Gym of Montclair and watch your child develop confidence, strength, and a love for fitness!

Jazzercise Westwood is a dynamic fitness institution located in the heart of Westwood, New Jersey. As a leading gym and health center, we offer a range of classes and programs designed to help you achieve your fitness goals and improve your overall well-being. Our experienced instructors are dedicated to helping you reach your full potential through the power of dance-based workouts. Whether you're a beginner or a seasoned fitness enthusiast, Jazzercise Westwood has something for everyone. Visit us at 545 4th Avenue to experience the ultimate workout experience in a welcoming and supportive environment.

AIM Academy, located at 147 Main Street in Matawan, New Jersey, is dedicated to providing a nurturing and challenging environment for students to excel in the performing arts. Our classes focus on building confidence, strength, and discipline while fostering a true passion for dance, music, and drama. In our dance program, students are exposed to a variety of contemporary styles while emphasizing the importance of classical technique and proper execution. Our music program goes beyond simply playing songs, teaching students to appreciate and understand their instruments through theory, creativity, and positive reinforcement.

BollyShape is a health institution located at 485 U.S. 1, Edison, New Jersey, United States. Our philosophy is centered around the power of consistency in creating lasting fitness and nutrition habits. We offer NeuroMuscular-Training techniques to help you fall in love with fitness and make lasting lifestyle changes. Our personalized training programs cater to your individual goals and abilities, whether it's one-on-one sessions or group fitness programs. Our 21-day online fitness and nutrition program includes daily guidance and 40-minute strength training and HIIT exercises. Join us to start your fitness journey and experience the positive impact of consistency and accountability on your health and well-being.

Rev It Up Sports & Fitness, located at 305 Pinedge Drive in Berlin Township, New Jersey, is a health institution dedicated to helping children reach their full potential through the Rev It Up Skillz program. Our certified child development expert instructors provide a nurturing environment where children can develop leadership skills, confidence, discipline, and focus. At Rev It Up Martial Arts & Fitness, we offer more than just kicking and punching. Our highly trained instructors provide age-specific instruction for beginners through advanced students, helping them reach their full potential through motivating and inspiring classes. Our age-specific classes are designed to develop coordination, physical fitness, mental strength, and valuable social skills.

HeART in Motion Studio is a cutting-edge gym and health institution located at 17 Chestnut Street in Ridgewood, New Jersey. Our state-of-the-art facility offers a wide range of fitness classes and programs designed to help you achieve your health and wellness goals. From high-intensity interval training to yoga and Pilates, our experienced instructors are dedicated to helping you reach your full potential. Whether you're looking to lose weight, build strength, or improve your overall health, HeART in Motion Studio has everything you need to succeed. Come visit us today and start your journey to a healthier, happier you!

CLAQ HAUS Pole Fitness is a premier fitness institution located at 100 West Pleasant Avenue in Maywood, New Jersey. We offer a unique and empowering fitness experience through pole dancing classes that focus on strength, flexibility, and confidence building. Our expert instructors provide personalized training in a supportive and encouraging environment, making it the perfect place for beginners and experienced pole dancers alike. Join us at CLAQ HAUS Pole Fitness and unleash your inner strength while having fun and getting fit!

Elevate YOU Pole Fitness and Aerobic Studio is a premier health and fitness institution located in Voorhejson Township, New Jersey. Our studio offers a unique combination of pole fitness and aerobic classes designed to help you elevate your physical fitness and overall well-being. Whether you're a beginner or an experienced fitness enthusiast, our expert instructors will guide you through challenging and fun workouts that will help you achieve your fitness goals. Join us at 203 South Burnt Mill Road and elevate yourself to a healthier, stronger, and more confident you.

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Welcome to Mindful Healing Englewood - Mental Health Counseling and Therapy, where your journey to inner well-being begins. Located at 333 Sylvan Avenue, Englewood Cliffs, New Jersey, we provide a compassionate sanctuary for those feeling overwhelmed, lost, or burdened by life's challenges. We commend your courage in seeking help and are here to support and guide you towards mental and emotional wellness. Our dedicated team of counselors and therapists in New Jersey is committed to helping individuals navigate life's complexities. Whether you choose in-person sessions or the convenience of virtual visits, we are here for you, no matter your mental health struggles. Understanding that each journey is unique, we offer a personalized approach to care, creating a safe, non-judgmental space where you can openly share your thoughts, feelings, and experiences.

Welcome to Fitometry Health Club, your premier destination for fitness, wellness, and rejuvenation in Ridgewood, New Jersey! Conveniently located at 129 South Broad Street, our state-of-the-art facility offers a unique blend of gym, health, and spa services designed to empower you on your fitness journey. Why Choose Fitometry?

Welcome to LatinFit Studio, your ultimate destination for health and wellness in the heart of Paterson, New Jersey! Conveniently located at 130 Lawrence Street, our vibrant gym is more than just a place to work out—it's a community dedicated to helping you achieve your fitness goals in a fun and energetic environment. At LatinFit Studio, we specialize in offering a unique blend of fitness classes that incorporate the lively rhythms and movements of Latin music. Our experienced and passionate instructors are here to guide you through a variety of workouts, from high-energy dance sessions to strength-building exercises, ensuring you stay motivated and engaged every step of the way.

Welcome to Tae Gyrotonic Studio, your premier destination for health and wellness located in the heart of Englewood Cliffs, New Jersey. Situated at 210 Sylvan Avenue, our studio offers a unique and holistic approach to fitness and well-being through the innovative Gyrotonic method. At Tae Gyrotonic Studio, we are dedicated to helping you achieve your fitness goals by enhancing your strength, flexibility, and overall vitality. Our expert instructors are committed to providing personalized guidance in a supportive and inspiring environment, ensuring that every session is tailored to meet your individual needs.

Welcome to The Little Gym of Lodi, where fitness meets fun for your little ones! Conveniently located at 4 Memorial Drive in Lodi, New Jersey, our gym is a vibrant and nurturing environment designed to inspire children to reach their full potential. Specializing in unique and engaging programs, we offer a variety of classes that promote physical fitness, coordination, and social development. At The Little Gym of Lodi, we believe in the power of play and its ability to foster creativity, confidence, and lifelong healthy habits. Our expert instructors are dedicated to providing personalized attention and encouragement, ensuring that every child feels valued and supported. Whether it's gymnastics, dance, or sports skills, our age-appropriate programs cater to children of all abilities, helping them build strength, balance, and flexibility in a safe and positive setting.

Welcome to Transformation Body Boot Camp, the latest venture under The Lotus Company, a renowned beauty and personal care lifestyle brand founded by MJ. Conveniently located at 834 Main Avenue, Passaic, New Jersey, our state-of-the-art dance and fitness studio offers a vibrant array of classes designed to transform your fitness journey. At Transformation Body Boot Camp, we pride ourselves on our exceptional team of instructors who are dedicated to guiding you on your path to health and wellness. Meet Nicole Amanda, a passionate NJ native who discovered the empowering world of Pole Dance in 2020. Nicole's unique style and inspiring approach have helped her peers embrace their bodies and build confidence.

Welcome to Fire Shaper - Rutherford, your premier destination for holistic health and fitness in the heart of Rutherford, New Jersey. Conveniently located at 42 Park Avenue, our state-of-the-art facility offers a unique blend of gym and wellness services designed to ignite your inner potential and transform your body and mind. At Fire Shaper - Rutherford, we specialize in providing a dynamic range of fitness classes that cater to all levels, from beginners to seasoned athletes. Our experienced instructors are dedicated to guiding you through invigorating sessions that include hot yoga, strength training, and high-intensity workouts, all aimed at enhancing your flexibility, endurance, and overall well-being.

Welcome to Align Pilates - Your Path to Wellness Located at 546 Valley Road, Montclair, New Jersey, Align Pilates is more than just a gym; it's a sanctuary for health and well-being. Whether you're recovering from an injury or simply looking to feel better, our personalized Pilates sessions are designed to empower you, improve your posture, and boost your energy.