TOP 30 Strength training programs in Pompton Lakes, New Jersey

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Welcome to Elite Training Facility – Your Path to a Healthier You! Located at 215 Wanaque Avenue, Pompton Lakes, New Jersey, Elite Training Facility is more than just a gym; it's a thriving community dedicated to helping you become the best version of yourself. Whether you're a fitness newbie or a seasoned athlete, we welcome all levels of fitness and promise a fun, supportive environment that makes training enjoyable and effective.

Located at 23 Colfax Avenue in Pompton Lakes, New Jersey, The Ballroom Dance House is a premier dance school dedicated to providing the highest level of ballroom dance instruction. Whether you're a beginner looking to start your dance journey or a seasoned competitor preparing for Pro/Am competitions and shows, TBDH offers personalized training in technique, mental preparation, body strengthening, and choreography in all styles of ballroom dance. Co-owned by world-renowned choreographers, performers, competitors, and instructors Ivan and Ksusha, TBDH welcomes dancers of all levels, children age 5 , and adults. With a mission to share the beauty and expression of dance through lifelong knowledge and experience, Ivan and Ksusha offer private lessons, group classes, coaching, and training to help you reach your fullest artistic potential on the dance floor.

Kaensak Muay Thai is a renowned gym and health institution located at 110 Cannonball Road in Pompton Lakes, New Jersey, United States. Specializing in the art of Muay Thai, this facility offers top-notch training programs for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and state-of-the-art equipment, Kaensak Muay Thai provides a welcoming and motivating environment for individuals of all fitness levels. Whether you are a beginner looking to learn the fundamentals of Muay Thai or an experienced fighter looking to take your skills to the next level, Kaensak Muay Thai has something to offer everyone. Come join us and experience the benefits of Muay Thai training at Kaensak Muay Thai!

Welcome to Genesis Gym, your premier health and fitness destination located at 119 Wanaque Avenue, Pompton Lakes, New Jersey. At Genesis Gym, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your wellness journey, our state-of-the-art facilities and experienced trainers are here to guide you every step of the way. Our gym offers a wide range of equipment and classes to cater to all fitness levels. From strength training and cardio machines to group fitness classes like yoga, Pilates, and high-intensity interval training, there's something for everyone. Our certified personal trainers are available to provide personalized workout plans and one-on-one coaching to ensure you reach your desired results safely and effectively.