TOP 30 Strength training programs in Bridgewater, New Jersey

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SportsCare Physical Therapy Bridgewater is a leading health institution specializing in physiotherapy services. Located at 720 U.S. 202 in Bridgewater, New Jersey, our experienced team of physiotherapists are dedicated to helping patients recover from sports injuries, accidents, surgeries, and other physical ailments. With a focus on personalized care and innovative treatment techniques, we strive to improve our patients' quality of life and help them achieve their health and wellness goals. Visit SportsCare Physical Therapy Bridgewater today to experience the highest quality of care in a welcoming and supportive environment.

Physical and Occupational Therapy at Bridgewater is a leading health institution located at 1121 U.S. 22 in Bridgewater, New Jersey, United States. Our dedicated team of therapists are committed to helping patients achieve their optimal physical and functional abilities through personalized treatment plans. Whether recovering from an injury, surgery, or managing a chronic condition, our therapists work closely with each individual to provide comprehensive care and support. With state-of-the-art facilities and a compassionate approach to rehabilitation, Physical and Occupational Therapy at Bridgewater is the premier destination for those seeking top-quality therapy services in the area.

Life Time in Bridgewater, New Jersey is more than just a gym - it's a complete health and wellness destination. With luxurious indoor and outdoor pools, state-of-the-art studios, and dedicated kids spaces, this athletic country club offers 112,000 square feet of amenities. From classes and activities to programs for all ages, there is something for everyone to enjoy. Grounded in science and delivered by expert instructors, Life Time offers a wide range of options to help you achieve your fitness goals. With a variety of programs and classes to fit your schedule, Life Time makes it easy to stay healthy and active. The club also offers a convenient mobile app for easy access to all services, from reserving a class to booking a spa appointment. Please note that dues and fees may increase at some clubs, and membership terms and conditions may vary. Always consult your physician before starting a new exercise program. Join the waitlist today for the opportunity to become a member at Life Time in Bridgewater.

Shraims Academy, located at 1 EA Chimney Rock RD in Bridgewater, New Jersey, is a premier gym and health institution specializing in boxing and sports training. Our facility offers a variety of programs tailored to meet the needs and interests of our clients. Whether you're looking to improve your fitness levels, learn self-defense techniques, or train in martial arts such as Boxing, Muay Thai, or BJJ, we have a program for you. Our experienced coaches start each session with jump rope drills to help develop basic footwork skills and improve fitness levels. Participants then engage in various exercises aimed at enhancing hand-eye coordination, rhythm, speed, strength, and stamina. The second half of the session focuses on boxing skills and drills, teaching everything from basic stance and footwork to advanced combinations and defensive tactics.

Freedom Martial Arts is a premier health institution located at 435 Amwell Road in Hillsborough Township, New Jersey, United States. Our school offers exclusive offers to help you secure your spot and get started on your martial arts journey today. With top-notch instructors at both our Bridgewater and Hillsborough locations, we provide a fun and rewarding experience for all students. Led by the amazing Mr. Freeman, our dedicated staff is committed to helping each student achieve excellence in their training. Whether you are a beginner or have years of experience, our classes are challenging, engaging, and designed to help you reach your full potential.