TOP 10 Best Strength training plans in Ridgewood, New Jersey

Varsity House Personal Training Ridgewood is a premier gym and health institution located at 223 Chestnut Street in Ridgewood, New Jersey, United States. Our facility offers top-of-the-line equipment, expert trainers, and personalized fitness programs to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our team of dedicated professionals is here to support and guide you every step of the way. Join us at Varsity House Personal Training Ridgewood and take your fitness journey to the next level.

Welcome to UTG Personal Training | Bergen County, NJ Located at 23 Bergenline Avenue, Westwood, New Jersey, UTG Personal Training is a premier, exclusive fitness facility dedicated to transforming lives through personalized training and nutrition programs. Serving Westwood and the wider Bergen County area, we pride ourselves on delivering unparalleled fitness experiences tailored to each client's unique goals and needs.

The Fitness Academy, LLC is a personalized one-on-one personal training studio located in the heart of Ridgewood, New Jersey. Established in 2017, this gym focuses on providing education and guidance to clients who want to see real results in their fitness journey. Whether you are a young athlete looking to improve your game, a post-rehabilitation patient needing to rebuild strength, or a beginner wanting to start your wellness journey, The Fitness Academy is here to help. With a focus on mindset and physical fitness, the experienced team, led by owner and head coach Matt Gabriel, is dedicated to helping clients look and feel better. From children to seniors, everyone is welcome at The Fitness Academy to improve their quality of life. Visit us at 47 East Ridgewood Avenue, Ridgewood, New Jersey, to start your fitness journey today.

Welcome to Fitness 121, your premier health and wellness destination located at 104 Chestnut Street, Ridgewood, New Jersey. At Fitness 121, we are dedicated to helping you achieve your personal health goals through personalized fitness programs and expert guidance. Our state-of-the-art facility offers a wide range of modern equipment, group classes, and one-on-one training sessions tailored to meet your individual needs. Our team of certified trainers and health professionals are committed to providing a supportive and motivating environment for everyone, from beginners to seasoned athletes. Whether you're looking to lose weight, build strength, or simply improve your overall well-being, Fitness 121 is here to support you every step of the way. Join us today and embark on your journey to a healthier, happier you. Visit us at our convenient Ridgewood location and experience the difference of personalized fitness.

SportsMed Physical Therapy in Ho-Ho-Kus, NJ is a health institution dedicated to helping patients feel comfortable and achieve their goals. Located at 197 East Franklin Turnpike, our physiotherapists focus on regaining functionality and movement to complete daily tasks. Our non-invasive treatments aim to reduce pain and disability, with acupuncture being a versatile and common practice in Chinese medicine. Our hours of operation are Monday to Friday from 8:00am to 7:00pm, and Saturday from 8:00am to 1:00pm. If you are looking to start your journey to wellness, come visit us at SportsMed in Ridgewood / Ho-Ho-Kus, NJ.

Welcome to Lima PT: Pediatric & Pelvic Floor Physical Therapy, located at 115 Pine Street, Ridgewood, New Jersey 07450. Under the expert leadership of Dr. Lima Iype, our practice is dedicated to delivering specialized physical therapy services for children and adults. We focus on treating pediatric conditions such as torticollis, constipation, decreased muscle strength, and gross motor delays, as well as addressing pelvic pain, pregnancy, postpartum issues, and bladder and bowel concerns in adults. Our mission is to empower individuals by helping them take control of their bodies and symptoms. At Lima PT, we believe in stopping the wait-and-see approach and instead offer proactive solutions to improve your well-being. Whether you're a parent concerned about your child's developmental milestones or an adult experiencing discomfort, we provide tailored care to meet your unique needs.

Welcome to Marie A. Ferrer, PT, your trusted partner in achieving optimal health and wellness through expert physiotherapy services. Conveniently located at 60 West Ridgewood Avenue in the heart of Ridgewood, New Jersey, we are dedicated to providing personalized care to help you regain strength, mobility, and confidence. At Marie A. Ferrer, PT, we understand that every individual is unique, which is why we tailor our treatment plans to meet your specific needs. Whether you are recovering from an injury, managing a chronic condition, or seeking preventative care, our experienced team is here to support you every step of the way. Our state-of-the-art facility is equipped with the latest technology to ensure you receive the highest standard of care in a comfortable and welcoming environment.

Welcome to GLOW Body, LLC, your premier destination for health and fitness in the heart of Ridgewood, New Jersey. Located at 17 Chestnut Street, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At GLOW Body, we offer a wide range of fitness classes, personal training sessions, and wellness programs tailored to meet the needs of every individual, from beginners to seasoned athletes. Our experienced and certified instructors are passionate about guiding you on your fitness journey, ensuring you feel empowered and inspired every step of the way. Whether you're looking to build strength, improve flexibility, or simply lead a healthier lifestyle, GLOW Body is here to illuminate your path to wellness. Join us today and discover a vibrant community committed to glowing from the inside out.

Welcome to OnCore Pilates Studio, your premier destination for health and wellness in Ridgewood, New Jersey. Conveniently located at 555 Goffle Road, our state-of-the-art facility offers a serene and inviting environment where you can focus on enhancing your physical fitness and overall well-being. At OnCore Pilates Studio, we specialize in Pilates, a low-impact exercise method that strengthens muscles, improves postural alignment, and enhances flexibility. Our experienced and certified instructors are dedicated to providing personalized guidance, ensuring that each session is tailored to meet your individual fitness goals and needs. Whether you are a beginner or an advanced practitioner, our diverse range of classes will help you build core strength, increase body awareness, and achieve a balanced lifestyle.

Welcome to Danielle Post, PT, DPT, your premier destination for personalized and compassionate physiotherapy care in Ridgewood, New Jersey. Conveniently located at 85 South Maple Avenue, our practice is dedicated to helping you achieve optimal health and wellness through expert physical therapy services. At Danielle Post, PT, DPT, we understand that every individual is unique, which is why we offer tailored treatment plans designed to meet your specific needs and goals. Our experienced and highly qualified physiotherapist, Danielle Post, is committed to providing the highest standard of care, utilizing the latest techniques and evidence-based practices to ensure effective and lasting results.

Welcome to Brandon Schmitt, PT, DPT, ATC, your premier destination for comprehensive physical therapy and athletic training services in Ridgewood, New Jersey. Conveniently located at 85 South Maple Avenue, our practice is dedicated to helping you achieve optimal health and wellness through personalized care and innovative treatment methods. At Brandon Schmitt, we specialize in a wide range of services designed to address your unique needs, whether you're recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance. Our highly qualified team, led by Dr. Brandon Schmitt, a licensed Physical Therapist and Certified Athletic Trainer, is committed to providing the highest standard of care in a warm and welcoming environment.