Strength training in Weehawken, New Jersey

Exchange Physical Therapy Group in Weehawken is a premier health institution located at 500 Avenue at Port Imperial, Weehawken, New Jersey, United States. Our clinic is conveniently situated next to the Port Imperial Weehawken Ferry Terminal inside Envue Hotel, attached to the Port Imperial Station. Serving the communities of Guttenberg, West New York, North Bergen, and Edgewater, we offer free parking directly outside our facility. Our state-of-the-art clinic is 2,300 square feet of open space with a private treatment room and a stunning view of the New York City skyline. Our team of practitioners specializes in sports rehabilitation, pre or post-surgical care, and pediatrics, with a focus on putting the patient's goals first. We offer a range of services including gait and running analysis, balance training, strength and stability exercises, and flexibility improvement.

JZT Dance & Yoga is a premier gym and health institution located at 4500 Park Avenue in Weehawken, New Jersey, United States. Offering a wide range of dance and yoga classes, our experienced instructors provide a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve flexibility, strength, or simply unwind after a long day, JZT Dance & Yoga has something for everyone. Join us and discover the transformative power of movement and mindfulness.

Welcome to Planet Fitness Weehawken, your ultimate destination for achieving your health and fitness goals! Conveniently located at 4100 Park Avenue, Weehawken, New Jersey, our state-of-the-art facility offers a welcoming and non-intimidating environment for fitness enthusiasts of all levels. At Planet Fitness, we pride ourselves on providing a clean, safe, and friendly atmosphere where you can focus on what truly matters—your health and well-being. Our gym is equipped with top-of-the-line cardio machines, strength training equipment, and a variety of free weights, ensuring you have everything you need for a comprehensive workout experience.

Welcome to CrossFit Secaucus, your premier destination for fitness and health in Secaucus, New Jersey. Conveniently located at 333 Meadowlands Parkway, we are dedicated to providing a welcoming and supportive environment for athletes of all levels. Whether you're new to CrossFit or a seasoned athlete, our experienced trainers are here to guide you every step of the way. At CrossFit Secaucus, we understand the importance of integrating fitness with your digital lifestyle. For the best experience, we encourage you to download the Mindbody Connect app from your phone's app store. This app allows you to effortlessly book your preferred class times and ensures a seamless check-in process. Remember to arrive at least 5 minutes before your class begins to get settled in.

Welcome to Outdoor Gym, your premier destination for health and fitness located at 1600 Harbor Boulevard, Weehawken, New Jersey. Nestled along the picturesque waterfront, our unique open-air facility offers a refreshing alternative to traditional indoor gyms, allowing you to work out while enjoying stunning views of the New York City skyline. At Outdoor Gym, we are dedicated to promoting a healthy lifestyle through a variety of fitness options tailored to meet the needs of all our members. Our state-of-the-art equipment is designed for both strength training and cardiovascular workouts, ensuring you have everything you need to achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our welcoming environment and supportive community will inspire and motivate you.