The 30 Best Strength training in Union, New Jersey

Welcome to Blink Fitness Union, your go-to destination for achieving your health and fitness goals in a friendly and welcoming environment. Conveniently located at 2700 U.S. 22, Union, New Jersey, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your fitness journey, Blink Fitness Union offers a wide range of equipment and classes that suit your needs. Our gym features modern cardio machines, strength training equipment, and free weights, ensuring a comprehensive workout experience. We pride ourselves on maintaining a clean and inviting atmosphere, making your visit as enjoyable as it is productive. Our team of certified trainers is always on hand to offer personalized guidance and support, helping you to stay motivated and focused on your goals.

Welcome to Elevation CrossFit, your premier fitness destination in Lodi, New Jersey! Conveniently located at 25 Union Street, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Elevation CrossFit offers a welcoming and supportive environment for everyone. At Elevation CrossFit, we specialize in high-intensity CrossFit workouts, personalized training sessions, and dynamic group classes designed to challenge and inspire you. Our experienced trainers are committed to providing expert guidance and motivation, ensuring that you get the most out of every workout.

Welcome to THE MAX Challenge of Springfield-Union, your premier destination for health and wellness transformation located at 2033 Morris Avenue, Union, New Jersey. Our unique program combines exhilarating fitness classes, nutritional guidance, and unwavering support to help you achieve your health goals. Whether you're looking to lose weight, build strength, or improve overall well-being, our dedicated team is here to guide you every step of the way. Join our vibrant community and experience the life-changing results that have empowered countless individuals to lead healthier, happier lives. Discover the MAX difference today and take the first step towards a better you!

Welcome to Union City CrossFit, your premier destination for fitness and health in Union City, New Jersey. Conveniently located at 529 3rd Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Union City CrossFit, we believe in the power of community and personalized coaching to transform lives. Our experienced trainers are passionate about guiding members of all fitness levels through our dynamic CrossFit programs, which are designed to improve strength, endurance, and overall well-being. Whether you're a seasoned athlete or just beginning your fitness journey, our workouts are scalable and tailored to meet your individual needs.

Calm and Sense Therapy is a mental health institution located at 786 Mountain Boulevard in Watchung, New Jersey, United States. Our mission is to provide quality mental health services to our communities with respect and commitment to our clients. We focus on treating the whole individual, not just their symptoms, recognizing each person's unique qualities and strengths. Our therapists have diverse experience and can address various issues, specializing in individual therapy for adults, adolescents, and children, as well as group and family counseling. We aim to foster community and empower individuals to navigate the complexities of life with excellence. Your privacy is important to us, and we encourage you not to disclose confidential health information in any form on our website. Contact us for general questions or messages to our practitioners. Visit our other locations in Warren, Union, and Toms River, New Jersey for convenient access to our services.

Physical Therapy Near Me is a health institution located at 2500 Morris Avenue in Union, New Jersey, United States. We offer a comprehensive approach to pain management and recovery through our individualized physical therapy programs. Our team is dedicated to helping our patients improve strength and mobility, leading to accelerated recovery times. Whether you are recovering from a sports injury, surgery, or chronic pain, our physical therapy services can help you on the path to wellness. Our satisfied patients have praised our professional and friendly staff, citing their positive experiences with Dr. Sabbagh and the team. With locations in Clifton, Hasbrouck Heights, Lawrenceville, Montclair, Mount Laurel, Princeton, West Caldwell, and Langhorne, we offer a variety of services including chiropractic care, mental health support, orthopedics, pain management, spine surgery, and a surgery center.

JAG Physical Therapy, located at 1000 Galloping Hill Road in Union, New Jersey, is a health institution dedicated to providing specialized physical therapy care to Union County residents. The facility is conveniently open on weekdays from 7am to 7pm on Mondays and Wednesdays, and from 7am to 5pm on Tuesdays, Thursdays, and Fridays. One of the experienced Physical Therapist Assistants at JAG PT is Aleksandra, also known as Sasha, who has been working in the field for over a decade. Originally from Ukraine, she is fluent in Russian and holds a degree in Exercise Science from Rutgers University. Sasha's approach focuses on treating the whole person rather than just a diagnosis, emphasizing hands-on rehab, education on healthy body mechanics, injury prevention, and management.

The School of Mystic Arts is a unique institution located at 4511 New York Avenue in Union City, New Jersey, United States. Our school offers a variety of courses and workshops focused on exploring and expanding one's spiritual and mystical abilities. Whether you are interested in tarot reading, astrology, energy healing, or meditation, our experienced instructors are here to guide you on your journey of self-discovery and personal growth. Join us at the School of Mystic Arts and unlock the mysteries of the universe within yourself.

The Evening Sun Institute for Prophecy is a renowned institution located at 47 Union Street in Montclair, New Jersey, United States. This institute specializes in the study and practice of prophecy, offering courses and workshops to help individuals tap into their intuitive abilities and explore the mysteries of the future. The institute is affiliated with Montclair Abbey and Essex Center for Life Education, providing a holistic approach to personal growth and spiritual development. Visit their website at www.eveningsun.institute for more information on their programs and events.

The Apex Wrestling School - Central Jersey, located at 1166 West Chestnut Street in Union, New Jersey, is a health institution dedicated to teaching, training, and mentoring wrestlers who are committed to excellence both on and off the mat. Our experienced staff is dedicated to providing athletes with the tools they need to succeed in wrestling and in life. We believe in the importance of mental toughness, self-belief, and a willingness to learn from failure in order to become an elite wrestler. At The Apex Wrestling School, we strive to help our athletes become not only elite wrestlers, but elite human beings as well. Join us and take your wrestling skills to the next level.

Sunburst Gymnastics is a premier gym and health institution located at 565 Rahway Avenue in Union, New Jersey, United States. Our state-of-the-art facility offers a wide range of gymnastics classes and programs for all ages and skill levels. Whether you're looking to improve your flexibility, strength, or overall fitness, our experienced instructors are here to help you reach your goals. Join us at Sunburst Gymnastics and discover the joy of movement and physical activity in a fun and supportive environment.

Invincible Ark Fitness is a gym located at 86 Union Avenue in Nutley, New Jersey, United States. Our mission is to help you transform your life through health and fitness. What sets us apart from the competition is our sincere dedication to providing the best experience possible. We are constantly learning and improving our training methods to offer you top-notch fitness classes. At Invincible Ark Fitness, we don't just offer workouts - we offer a lifestyle. Specializing in combative arts, we provide rigorous strength and conditioning exercises, as well as training in combative principles and applications. We cater to individuals of all ages and fitness levels, blending practitioners and enthusiasts to work towards success while having fun in the process.

Woolridge's Karate & Fitness is a premier health institution located at 169 Union Boulevard in Totowa, New Jersey, United States. We offer top-notch karate classes and fitness programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized training in a supportive and motivating environment. Join us at Woolridge's Karate & Fitness and start your journey to a healthier and stronger you today!

Yees Hung Ga Kung Fu Academy is a renowned martial arts institution located at 68 Union Avenue in Clifton, New Jersey. Specializing in the traditional Chinese martial art of Hung Ga Kung Fu, this academy offers a comprehensive training program that focuses on self-defense, physical fitness, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can develop strength, agility, and confidence. Join us at Yees Hung Ga Kung Fu Academy to embark on a journey of personal growth and well-being.

The Louis J. Rettino Gymnasium is a state-of-the-art fitness facility located on Cooke Drive in Union, New Jersey, United States. This institution is dedicated to promoting health and wellness through a variety of exercise programs and equipment. With a spacious layout and top-of-the-line amenities, members can enjoy a wide range of fitness activities such as cardio, weight training, group classes, and more. Whether you're looking to improve your strength, flexibility, or overall well-being, the Louis J. Rettino Gymnasium offers a welcoming environment for individuals of all fitness levels. Join today and start your journey towards a healthier lifestyle.

RIO MMA & FITNESS is a premier health institution located at 540 39th Street in Union City, New Jersey, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs, including mixed martial arts training, strength and conditioning workouts, and personalized fitness plans. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are a beginner looking to improve your overall health or an experienced athlete seeking to enhance your performance, RIO MMA & FITNESS has something for everyone. Join us today and start your journey to a healthier, stronger you.

MAGMA GYM 28 is a state-of-the-art fitness facility located at 509 West Union Avenue in Bound Brook, New Jersey. As a premier gym in the area, we offer a wide range of equipment and classes to help you achieve your health and fitness goals. Our experienced trainers and staff are dedicated to providing personalized attention and support to all members. Whether you're looking to lose weight, build muscle, or improve your overall well-being, MAGMA GYM 28 has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Hammer Sports and Performance is a state-of-the-art gym and health institution located at 1719 Union Avenue in Hazlet, New Jersey, United States. Our facility offers top-of-the-line equipment and expert trainers to help you reach your fitness and performance goals. Whether you are looking to build muscle, improve your endurance, or simply maintain a healthy lifestyle, Hammer Sports and Performance has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

The Gateway Family YMCA - Wellness Center Branch is a state-of-the-art gym and health facility located at 1000 Galloping Hill Road in Union, New Jersey, United States. This institution offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and wellness goals. With a friendly and supportive staff, The Gateway Family YMCA - Wellness Center Branch provides a welcoming environment for individuals of all fitness levels to improve their physical and mental well-being.

Resilience Martial Arts is a premier health institution located at 450 Union Hill Road in Marlboro, New Jersey, United States. We specialize in providing top-notch martial arts training that not only improves physical fitness, but also promotes mental resilience and emotional well-being. Our experienced instructors are dedicated to helping students build strength, flexibility, and confidence through a variety of martial arts disciplines. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to take your skills to the next level, Resilience Martial Arts offers a supportive and empowering environment for all ages and skill levels. Join us today and discover the transformative power of martial arts in achieving holistic health and wellness.

Purple Kisses Pole Fitness is a premier pole dancing institution located in Union, New Jersey. Our mission is to provide a challenging and empowering workout that will leave you feeling strong, confident, and sexy. We are passionate about the art, sport, and fun of pole dancing, and our judgment-free atmosphere ensures that you can feel comfortable and confident while learning something new every day. At Purple Kisses Pole Fitness, we believe in empowering individuals of all body shapes and types to reach their fitness goals. Our experienced and friendly staff will motivate you to push yourself to new limits and achieve the best shape of your life. We offer a variety of classes, including Beginner to High Intermediate Pole Classes, Strength & Flexibility Classes, and more.

Femme Body Fitness is a premier gym and health institution located at 509 32nd Street in Union City, New Jersey. Our facility is dedicated to helping women achieve their fitness goals through personalized training programs, group fitness classes, and nutritional guidance. Our experienced instructors and staff are committed to creating a supportive and empowering environment for women of all fitness levels. Whether you are looking to lose weight, build muscle, or improve your overall health, Femme Body Fitness is the perfect place for you. Join us today and start your journey to a healthier, stronger you!

JAG Physical Therapy, located at 2360 Morris Avenue in Union, New Jersey, is a leading health institution specializing in physiotherapy services. Operating Monday through Thursday from 7am to 8pm, Friday from 7am to 7pm, and Saturday from 8am to 1pm, JAG PT is dedicated to providing top-notch care to individuals of all ages and fitness levels. Kevin, a skilled physical therapist at JAG PT, graduated with a Bachelor's in Biology from Montclair State University and obtained his Doctorate in Physical Therapy from Seton Hall University. With a passion for working with athletes recovering from injuries or surgery, Kevin has been a valuable member of the JAG PT team since 2021.

Therapists' Rehabilitation Group is a leading health institution located at 2143 Morris Avenue in Union, New Jersey, United States. Our team of dedicated therapists are committed to providing top-quality rehabilitation services to help individuals recover from injuries, surgeries, and other physical ailments. With a focus on personalized care and innovative treatment techniques, we strive to help our patients regain strength, mobility, and independence. Visit us at Therapists' Rehabilitation Group and let us help you on your journey to recovery.

Body Mechanix Rehabilitation in East Rutherford is a premier health institution located at 111 Union Avenue in New Jersey, United States. Our team of experienced professionals specializes in providing top-notch rehabilitation services to help individuals recover from injuries and improve their overall physical well-being. From personalized treatment plans to state-of-the-art equipment, we are dedicated to helping our patients achieve their health goals. Visit us today and experience the difference at Body Mechanix Rehabilitation.

Kaleidoscope ABA Therapy Services, located at 2780 Morris Avenue in Union, New Jersey, is a health institution that provides Autism Therapy Services in multiple states including AZ, CT, DE, NJ, MA, PA, and VA. Our centers offer a structured environment for intensive ABA therapy, where children can receive treatment while also interacting with others in a fun and productive setting. Our home-based ABA therapy allows therapists to work with children in their natural environment, helping with the transfer of treatment to real-life situations. Our caring staff is available to support families throughout the process, whether they are looking for an ABA therapy program for their child or simply want to explore their options.

JAG Physical Therapy, located at 77 Brant Avenue in Clark, New Jersey, is a top-quality health institution specializing in physiotherapy. David De La Fuente, PT, DPT, a highly skilled and experienced physical therapist, leads the team. With a convenient location near the Garden State Parkway and Raritan Road, JAG PT Clark serves Union County residents with expert multi-specialty physical therapy and occupational therapy services. The institution offers individualized rehabilitation plans tailored to each patient's specific needs, taking into account lifestyle, hobbies, and orthopedic conditions. Specializing in the treatment of temporomandibular joint (TMJ) disorders, JAG PT provides a comprehensive approach to relieve pain and improve jaw mobility. Additionally, the pediatric occupational therapy program helps children with disabilities or developmental delays to enhance their strength, coordination, and adaptability.

Atlantic Rehabilitation is a leading health institution located at 1000 Galloping Hill Road in Union, New Jersey, United States. We specialize in providing top-notch rehabilitation services to help individuals recover and regain their strength and mobility. Our team of highly skilled therapists and medical professionals are dedicated to providing personalized care and treatment plans to meet the unique needs of each patient. Whether you are recovering from a sports injury, surgery, or a chronic condition, Atlantic Rehabilitation is here to help you achieve your goals and improve your quality of life. Trust us to provide compassionate and effective care in a welcoming and supportive environment.

Welcome to Twin Boro Physical Therapy, Clark, NJ Located at 70-76 Central Avenue in the ShopRite Shopping Center, Twin Boro Physical Therapy in Clark, New Jersey is your premier destination for sports medicine, rehabilitation, and physical therapy. Our newly expanded 6,000-square-foot facility is designed to provide the best evidence-based physical therapy care in New Jersey, offering a dynamic environment that promotes wellness and helps you get back in the game.

Welcome to Totowa Spine & Injury Center, your local destination for expert chiropractic and physical therapy services in Totowa, New Jersey. Conveniently located at 500 Union Boulevard, we specialize in providing personalized care to alleviate post-injury pain and enhance your overall well-being. Our dedicated team, led by Dr. Jorge De La Torre, is committed to helping you recover swiftly and live a pain-free life. At Totowa Spine & Injury Center, we offer a comprehensive range of treatments including chiropractic care, physical therapy, and acupuncture. Our approach is tailored to meet your unique needs, whether you're dealing with back pain, neck pain, headaches, or muscular tightness. We cater to patients suffering from injuries related to auto accidents, work incidents, sports activities, and more.