Strength training at home in Hawthorne, New Jersey

Welcome to K2 Physical Therapy - Hawthorne, your premier destination for exceptional physical therapy services in Hawthorne, New Jersey. Located conveniently at 202 Wagaraw Road, we are dedicated to providing you with top-notch care and personalized treatment plans to help you achieve your health and wellness goals. At K2 Physical Therapy, we understand that choosing a physical therapy provider is a crucial decision, and we are committed to offering superior outcomes and fostering lifelong relationships with our patients. Our team of experienced professionals is excited to serve you with a comprehensive list of services designed to address a wide range of needs, from pain management and injury recovery to strength and conditioning.

Welcome to JuliaCore Barre Studio, your premier destination for health and fitness in Park Ridge, New Jersey. Conveniently located at 19 Hawthorne Avenue, our studio offers a welcoming and invigorating environment where you can focus on enhancing your physical well-being. At JuliaCore, we specialize in barre workouts that combine elements of ballet, Pilates, and yoga to help you achieve a balanced, strong, and flexible body. Our experienced instructors are dedicated to providing personalized attention and guidance, ensuring that each session is both effective and enjoyable. Whether you're a beginner or an experienced fitness enthusiast, our classes are tailored to meet your individual needs and goals. Join us at JuliaCore Barre Studio and take the first step towards a healthier, more energized you. Come experience the difference at JuliaCore, where fitness meets fun.

Welcome to BEYOND. the fitness studio, your premier destination for personalized health and fitness in Hawthorne, New Jersey. Located at 170 5th Avenue, our gym offers a unique and welcoming environment where fitness is more than just a routine—it's a journey tailored to your individual needs. At BEYOND., we pride ourselves on providing a warm and engaging atmosphere where everyone can feel comfortable, regardless of their fitness level. Our expert instructor, Kevin, is renowned not only for his kindness and sense of humor but also for his extensive knowledge of the human body. His approach ensures that you receive personalized attention, with workouts adapted to your body's capabilities, minimizing the risk of injury while maximizing results.