Strength training at home in Cape May, New Jersey

Ivy Rehab Physical Therapy, located at 4 Roosevelt Boulevard in Marmora, New Jersey, is a health institution specializing in physiotherapy. Situated in the Shop Rite Shopping Center in Cape May County, our clinic is easily accessible for our patients within the community. Our goal is to provide exceptional therapy services that help our patients reduce pain, improve mobility, recover from injuries, and get back to their daily activities. Whether you need treatment for a sports injury, post-surgical rehabilitation, or general pain management, our experienced therapists are here to assist you in your recovery journey. At Ivy Rehab Physical Therapy, we prioritize the well-being and comfort of our patients. We offer convenient appointment scheduling, including same-day appointments, and welcome both walk-ins and referrals. Our team of dedicated professionals will work closely with you to develop a personalized treatment plan that addresses your specific needs and goals. Through a combination of in-clinic therapy sessions and at-home exercises, we aim to help you achieve lasting results and prevent future injuries.

Court House Fitness is a premier gym and health institution located at 21 Mechanic Street in Middle Township, New Jersey. Our 5,000 square-foot facility is equipped with state-of-the-art fitness equipment hand-selected to help you achieve your fitness goals. From circuit training to free-weights, cardiovascular conditioning to suspension bands, we have everything you need for a complete workout. Our outdoor fitness training area offers even more options, including tires, ropes, boxes, and monkey bars. At Court House Fitness, we only use the best brands in the industry, including Rogue, Life Fitness, Hammer Strength, Precor, and Icarian. Our facility features a variety of amenities such as free wi-fi, free lockers, CHF apparel, protein snacks, bottled drinks, free towel service, and more. We also offer personal 1v1 training, group training, and 24-hour access.

Punch King Fitness CMCH is a premier gym and health institution located at 7 North Wildwood Boulevard in Middle Township, New Jersey, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, or overall fitness level, our experienced trainers are here to support and guide you every step of the way. Join us at Punch King Fitness CMCH and take your fitness journey to the next level!

Welcome to SA William R. Flores Gymnasium, your premier destination for fitness and wellness in Cape May, New Jersey. Conveniently located at 901 Buffalo Avenue, our state-of-the-art facility offers a wide range of amenities and services designed to help you achieve your health and fitness goals. At SA William R. Flores Gymnasium, we pride ourselves on creating a welcoming and supportive environment for individuals of all fitness levels. Our gym is equipped with the latest exercise equipment, including cardio machines, free weights, and strength training stations, ensuring you have everything you need for a comprehensive workout.