TOP 30 Best Speed workouts in New Jersey

Hudson Speed School is a premier athletic training facility located at 837 Jersey Avenue in Jersey City, New Jersey. We specialize in improving speed, agility, and overall athletic performance for athletes of all levels and ages. Our experienced coaches use proven techniques and state-of-the-art equipment to help our clients reach their full potential. Whether you're a competitive athlete looking to gain an edge on the field, or simply looking to improve your fitness and speed, Hudson Speed School is the perfect place for you. Join us today and take your performance to the next level!

Welcome to Fire's Speed, Strength, and Agility Training, your premier destination for achieving peak physical performance in Clark, New Jersey. Located at 365 Westfield Avenue, our state-of-the-art facility is dedicated to helping you unleash your full potential through personalized fitness programs tailored to enhance speed, strength, and agility. At Fire's, we pride ourselves on creating a supportive and motivating environment for individuals of all fitness levels. Whether you're an athlete looking to refine your skills, or someone embarking on a fitness journey, our experienced trainers are here to guide you every step of the way. Our comprehensive approach combines cutting-edge techniques with tried-and-true methods to ensure you achieve your specific goals.

Welcome to Speed Weight Training & Fitness, your premier destination for health and wellness in West Orange, New Jersey. Conveniently located at 335 Valley Road, our state-of-the-art gym offers a dynamic environment where fitness enthusiasts of all levels can thrive. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers and cutting-edge equipment are here to support your goals. At Speed Weight Training & Fitness, we believe in a holistic approach to health, focusing on strength, endurance, and overall well-being. Our diverse range of classes and personalized training programs are designed to meet your unique needs, ensuring that you stay motivated and achieve results. From weightlifting and cardio sessions to yoga and group fitness classes, our offerings cater to every interest and fitness level.

Parisi Speed School of Garwood is a renowned health institution located at 86 North Avenue in Garwood, New Jersey, United States. Specializing in sports performance training, the school offers a variety of programs designed to help individuals of all ages and fitness levels improve their speed, agility, strength, and overall athletic performance. With a team of experienced coaches and state-of-the-art facilities, Parisi Speed School of Garwood is dedicated to helping clients achieve their fitness goals and reach their full potential. Whether you're a professional athlete looking to enhance your skills or a fitness enthusiast seeking to improve your physical abilities, Parisi Speed School of Garwood is the perfect place to unlock your athletic potential.

Parisi Speed School, located at 2-22 Banta Place in Fair Lawn, New Jersey, is the original and largest Parisi Speed School in the nation. Specializing in helping athletes of all ages and skill levels improve their speed and agility, Parisi Fair Lawn offers individual and team training for over 4,000 athletes each year. From youth sports to professional athletes in the NFL, NHL, MLB, and NBA, Parisi Speed School has a proven track record of success. In addition to athletic training, Parisi Fair Lawn also offers adult training at Escape Fitness Now, providing functional group classes, strength training, boot camp, personal training, nutritional coaching, and more. With over 13,000 square feet of indoor space dedicated to helping athletes become more explosive and stronger, Parisi Fair Lawn is at the forefront of the speed and agility industry.

Parisi Speed School of Morris - Florham Park is a premier athletic training facility located at 76 Passaic Avenue in Florham Park, New Jersey. Our state-of-the-art facility offers cutting-edge training programs designed to improve speed, strength, agility, and overall athletic performance for athletes of all ages and skill levels. Our experienced coaches are dedicated to helping athletes reach their full potential and achieve their fitness goals. Whether you are a competitive athlete looking to enhance your performance or a fitness enthusiast seeking to improve your overall health and wellness, Parisi Speed School of Morris - Florham Park is the perfect place for you. Join us today and take your athleticism to the next level!

The Parisi Speed School of South Jersey is a cutting-edge gym and health institution located at 1420 Crestmont Avenue in Camden, New Jersey, United States. Specializing in athletic performance training, the Parisi Speed School offers a unique approach to fitness that focuses on improving speed, strength, and agility for athletes of all levels. With a team of experienced coaches and state-of-the-art facilities, the Parisi Speed School is dedicated to helping individuals reach their full potential and achieve their fitness goals. Whether you're a professional athlete looking to enhance your performance or a fitness enthusiast seeking to improve your overall health, the Parisi Speed School of South Jersey is the perfect place to elevate your training regimen.

Parisi Speed School BUTLER is a premier gym and health institution located at 1574 New Jersey 23 in Butler, New Jersey, United States. This state-of-the-art facility is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through personalized training programs and expert coaching. Whether you're looking to improve your speed, strength, agility, or overall fitness, Parisi Speed School BUTLER offers a wide range of classes and services to help you reach your full potential. Join us today and experience the difference that Parisi Speed School BUTLER can make in your fitness journey.

Welcome to Higgins Speed Lab LLC, your premier destination for athletic speed and agility training located at 613 Ridge Road, South Brunswick Township, New Jersey. Our specialized gym is dedicated to helping athletes of all levels enhance their speed, agility, and overall athletic performance in a supportive and competitive environment. At Higgins Speed Lab, we understand that each athlete is unique. Our program begins with a comprehensive assessment to evaluate your current speed and body weight strength. This assessment, available Monday through Friday at 3:30 PM and Saturday at 9 AM, helps us place you in a small group class with peers of similar age and skill level. After the assessment, you'll have a one-on-one discussion with Coach Higgins to review your results and discuss personalized training plans and pricing options.

Welcome to Dynamic Speed and Fitness, your premier destination for health and wellness in Verona, New Jersey. Conveniently located at 724 Bloomfield Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. At Dynamic Speed and Fitness, we offer a wide range of services tailored to meet the needs of all fitness levels. Whether you're an athlete looking to enhance your performance, someone aiming to improve overall health, or just starting your fitness journey, our experienced trainers are here to guide and support you every step of the way.

Parisi Speed School at NJAC is a premier athletic training facility located at 4152 Quaker Bridge Road in Lawrence Township, New Jersey. Our state-of-the-art facility offers top-notch speed and agility training programs for athletes of all ages and skill levels. Our experienced coaches are dedicated to helping athletes improve their speed, strength, and overall performance on the field or court. Whether you're a beginner looking to enhance your skills or a seasoned athlete striving to take your game to the next level, Parisi Speed School at NJAC is the place for you. Join us today and unleash your full athletic potential!

Speed School Training is a premier gym located at 1820 Old Cuthbert Road in Cherry Hill, New Jersey. Our institution focuses on providing top-notch training programs to enhance speed, agility, and overall fitness levels. Whether you are an athlete looking to improve your performance or someone simply looking to improve their health, our expert trainers are here to help you reach your goals. Join us at Speed School Training and take your fitness to the next level.

Aquatic Performance Training is a premier health institution located at 4054 Quaker Bridge Road in Lawrenceville, New Jersey, United States. Our facility specializes in personalized aquatic training programs designed to enhance physical performance, improve overall fitness, and promote rehabilitation. With state-of-the-art equipment and experienced trainers, we offer a unique and effective approach to achieving your health and wellness goals. Whether you are an athlete looking to improve your performance or an individual seeking to improve your overall fitness, Aquatic Performance Training is the perfect place for you. Come visit us and experience the benefits of aquatic training today!

Athletes United Lacrosse Training is a premier clothing store located in Cherry Hill, New Jersey. We specialize in providing high-quality lacrosse training gear and apparel for athletes of all ages and skill levels. Our store is dedicated to helping lacrosse players improve their game and reach their full potential on the field. Visit us at 361 Tavistock Road to shop our wide selection of training equipment, clothing, and accessories. Join the Athletes United family and elevate your lacrosse game today!

Workhorse Sports Performance is a premier gym and health institution located at 540 Lafayette Road in Sparta Township, New Jersey. Our facility is dedicated to helping individuals of all fitness levels reach their athletic and health goals. With state-of-the-art equipment, expert trainers, and a supportive community, we provide a dynamic and motivating environment for our members to achieve their best performance. Whether you are looking to improve your strength, speed, agility, or overall fitness, Workhorse Sports Performance is the place for you. Join us today and unleash your inner workhorse!

CrossFit WcG, located at 256 Belvidere Avenue in Washington, New Jersey, is a gym focused on improving your strength, balance, agility, and speed through various movements such as barbell, Olympic lifting, and kettlebell exercises. Our goal is to increase your stamina and endurance by incorporating activities like rowing, running, biking, and jumping into our workouts. At CrossFit WcG, you will discover what your body is truly capable of through plyometrics, handstands, pull-ups, rings, and more. Our Workout Of the Day provides a structured program for you to follow in a group setting at a set time.

All Star Martial Arts and Kickboxing is a premier gym located at 35 Seminary Avenue in Chester, New Jersey, United States. We offer exceptional martial arts and fitness kickboxing classes for the whole family. Our classes focus on teaching essential life values through martial arts, helping students develop self-discipline, focus, determination, and empowerment. Our dedicated instructors are committed to seeing our students succeed beyond the classroom, carrying the skills and techniques they learn here wherever they go. Whether you are looking to improve your stamina, speed, strength, or simply want to learn self-defense techniques, All Star Martial Arts and Kickboxing is the place for you. Join us today and start your journey towards a healthier and more confident you!

Pro E.D.G.E. is a top-tier gym and health institution located at 90 Newark Pompton Turnpike in Wayne, New Jersey. Our focus is on providing athletes with the skills and techniques needed to excel in their sport. We offer a safe and competitive environment for football players of all positions to train and compete year-round. Our Athlete Performance Training program caters to athletes of all sports, ages, and levels, focusing on speed, agility, strength, and mobility training. Our experienced staff includes current and former NFL players, Division 1 athletes, coaches, mentors, and leaders who prioritize developing both the mental and physical capabilities of our athletes. We aim to mold our athletes into seasoned playmakers and future leaders. At Pro E.D.G.E., we specialize in Youth/High School, College, and Professional Football Fundamentals Training, drilling high-level techniques to develop elite muscle memory. Join us at Pro E.D.G.E. to take your athletic performance to the next level.

TNT Training is a premier gym and health institution located at 407 Sette Drive in Paramus, New Jersey, United States. We offer a wide range of services to meet all of your sports performance, wellness, and recovery needs. Our TNT Elite Performance Training program combines various elements such as strength training, plyometrics, flexibility, speed, agility, and sports-specific training to help you achieve your fitness goals. At TNT Training, you can experience professional one-on-one personal training with our experienced trainers at a time that suits your schedule. Our initial consultation includes a free evaluation and injury prevention screening by our onsite Doctor of Physical Therapy. Additionally, clients receive nutrition advice, a personalized training program, and specialized coaching to help them reach their full potential.

ATP Fit is a premier athletic training performance center located in Englewood, New Jersey. Our state-of-the-art facility at 25 South Van Brunt Street offers top-notch equipment and expert trainers to help you achieve your fitness goals. Whether you're a professional athlete looking to enhance your performance or a fitness enthusiast seeking to improve your overall health, ATP Fit has the resources and expertise to support you on your journey. Join us today and experience a personalized approach to fitness that will push you to new heights.

Fight and Fitness MMA is a premier martial arts institution located at 300 South Avenue in Garwood, New Jersey. Specializing in NJ MMA, Muay Thai Kickboxing, Brazilian Jiu Jitsu, and Kids MMA, we offer top-rated classes for adults and children. Our academy has been ranked #1 in Garwood for Adult & Kids Martial Arts and #2 in New Jersey by InfluenceDigest.com. Brazilian Jiu-Jitsu is the fastest-growing martial arts program in the world, known for its effective ground-fighting techniques and grappling. Our classes focus on self-defense and provide a great workout, teaching students how to subdue attackers with submission holds and devastating attacks.

Tong Dragon Mixed Martial Arts is a premier gym and health institution located at 5 Hemly Street in Berkeley Township, New Jersey. Serving Bayville and all of Ocean County since 1995, Tong Dragon MMA is one of the original mixed martial arts schools in New Jersey. Offering top-notch training and results for both adults and children, Tong Dragon MMA specializes in Muay Thai, Brazilian Jiu Jitsu, and Mixed Martial Arts. With a modern approach to traditional martial arts, Tong Dragon MMA is the go-to academy in New Jersey. In addition to their primary programs, Tong Dragon MMA also offers Jeet Kune Do / Kali classes. By participating in their workouts, individuals can improve their overall health and fitness levels, including weight loss, speed, agility, strength, and cardiovascular endurance. The exercises associated with Tong Dragon MMA's programs help build stamina and increase physical fitness.

Welcome to Arrival Fitness, your premier destination for achieving optimal health and fitness in Newark, New Jersey. Located conveniently at 87 Halsey Street, our gym is dedicated to setting the highest standards in physical fitness training. Our passionate and professional staff are committed to enriching the lives of our members, fostering a community of health enthusiasts who are driven to be strong and healthy. At Arrival Fitness, getting you in shape is our ultimate goal. Our unique 60-minute group classes break down fitness fundamentals in a fun and engaging way, consisting of three parts: warm-up, activation, and the workout of the day (WOD). Guided by our experienced trainers, you can be assured that every movement is performed correctly for maximum benefit and safety. With a new WOD every day, you'll never get bored!

Welcome to Burn Boot Camp, the premier gym and health destination in Washington Township, NJ, located at 198 Fries Mill Road. We invite you to experience a transformative fitness journey with us, where workouts are not only challenging but also exhilarating and rewarding. Our unique approach combines high-intensity interval training with community support, ensuring that you achieve your fitness goals in an encouraging environment. At Burn Boot Camp, every workout is designed to elevate your heart rate and build strength, agility, and endurance. With a diverse range of exercises targeting different muscle groups, you'll never experience the same workout twice. Our certified trainers provide personal attention in a group setting, offering modifications to suit all fitness levels, whether you're a beginner or a seasoned athlete.

We Drop Bombs Baseball is a premier baseball institution located at 10 Tidswell Avenue in Medford, New Jersey. Our facility offers top-notch coaching and training programs for players of all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned player aiming to take your game to the next level, we have the resources and expertise to help you succeed. Join us at We Drop Bombs Baseball and watch your skills soar to new heights.

Impact Zone Fitness and Sports Performance is a premier gym and health institution located at 335 Chestnut Street in Norwood, New Jersey, United States. We offer a wide range of services including Group Fitness, 1-on-1 Personal Training, Small Group Training, and Sports Specific Training. Our facility was designed by experts with over 30 years of experience in the fitness and martial arts industry, ensuring that our equipment is top-notch and specifically chosen to enhance athletic performance for all sports and wellness needs. Our mission at Impact Zone is to help our clients achieve a better quality of life through fitness. Whether you're looking to improve your overall health, train for a specific sport, or just stay in shape, our dedicated team of professionals is here to support and guide you on your fitness journey. Visit us today and experience the difference at Impact Zone Fitness and Sports Performance.

Shraims Academy, located at 1 EA Chimney Rock RD in Bridgewater, New Jersey, is a premier gym and health institution specializing in boxing and sports training. Our facility offers a variety of programs tailored to meet the needs and interests of our clients. Whether you're looking to improve your fitness levels, learn self-defense techniques, or train in martial arts such as Boxing, Muay Thai, or BJJ, we have a program for you. Our experienced coaches start each session with jump rope drills to help develop basic footwork skills and improve fitness levels. Participants then engage in various exercises aimed at enhancing hand-eye coordination, rhythm, speed, strength, and stamina. The second half of the session focuses on boxing skills and drills, teaching everything from basic stance and footwork to advanced combinations and defensive tactics.

Welcome to Burn Boot Camp Voorhees Township, NJ – your ultimate destination for transformative fitness and community! Located at 1140 White Horse Road, our gym offers a dynamic and inclusive environment where you can achieve your fitness goals while feeling supported every step of the way. At Burn Boot Camp, we believe in more than just breaking a sweat; we believe in building a community. Our high-energy, 45-minute workouts are designed to elevate your heart rate and enhance your speed, agility, power, and balance. With a unique blend of bodyweight exercises and external load training, each session is scalable to all fitness levels, ensuring you get the most out of your workout.

Welcome to RockBox Fitness Cherry Hill, the ultimate destination for those looking to break free from the monotony of traditional gym routines. Located at 480 East Evesham Road, Cherry Hill, New Jersey, our cutting-edge fitness studio offers an innovative blend of boxing and kickboxing techniques combined with strength training, cardio, and flexibility exercises. Our unique approach is designed to challenge you both physically and mentally, helping you improve accuracy, speed, power, and stamina while achieving your fitness goals. At RockBox Fitness Cherry Hill, our 50-minute classes are customizable to suit your preferences and fitness level. With an iPad kiosk featuring over 900 different routines, you'll never get bored, and variety will keep your workouts fresh and exciting. Our focus on combining boxing and kickboxing with diverse exercises ensures unmatched physical and mental results.

Welcome to Burn Boot Camp Mount Laurel, where fitness meets community and transformation begins! Located at 872 Union Mill Road in Mount Laurel Township, New Jersey, we offer a unique gym experience focused on empowering you to achieve your health and wellness goals in a supportive and motivating environment. At Burn Boot Camp, we provide a comprehensive fitness experience that includes unlimited camps, one-on-one Focus Meetings, and complimentary Childwatch services. Our goal is to create a positive atmosphere where everyone feels welcome and encouraged to push their limits, both mentally and physically.