TOP 30 Senior support groups in Ridgefield, New Jersey

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HMK Kumdo Academy, located at 603 Broad Avenue in Ridgefield, New Jersey, is a health institution dedicated to promoting discipline, focus, and courage in children. In a safe and exciting environment, young students are encouraged to build their spirit while learning the art of Kumdo. For adults, Kumdo offers a way to maintain and improve both physical and mental health, with convenient program hours allowing for stress relief. Seniors of any age can also benefit from increased physical stamina and mental health in a supportive environment.

Welcome to The Body Pilates, your premier destination for health and wellness in Ridgefield, New Jersey. Conveniently located at 470 Broad Avenue, The Body Pilates offers a serene and supportive environment where you can focus on improving your physical health and overall well-being. Our studio specializes in Pilates, a holistic exercise system designed to enhance flexibility, strength, posture, and mental awareness. At The Body Pilates, we believe in personalized fitness experiences. Our highly trained and certified instructors are dedicated to guiding you through customized Pilates sessions that cater to your individual needs and goals. Whether you're a beginner or an experienced practitioner, we provide a range of classes and private sessions that help you unlock your full potential.