TOP 30 Best Senior fitness programs in New Jersey

Woolridge's Karate & Fitness is a premier health institution located at 169 Union Boulevard in Totowa, New Jersey, United States. We offer top-notch karate classes and fitness programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized training in a supportive and motivating environment. Join us at Woolridge's Karate & Fitness and start your journey to a healthier and stronger you today!

British Swim School at Clifton Sport & Fitness is a premier institution offering a variety of small group classes for all ages and skill levels. Located at 199 Scoles Avenue in Clifton, New Jersey, our program is taught inside the Fitness Center pool with a comfortable water temperature of 81-85 degrees. Our experienced instructors will work with you or your child to improve swimming skills in a safe and supportive environment. With convenient access via the Garden State Parkway and Route NJ-3, ample free parking, and a range of class options, British Swim School at Clifton Sport & Fitness is the perfect destination for families looking to learn to swim. Enroll in two lessons per week or have multiple family members take lessons to save 15% per lesson. Take our swim assessment to find the best class for you. Join us and start your swimming journey today!

The Robert Wood Johnson University Hospital Somerset Cardiac Rehabilitation Program, located at 331 U.S. 206 in Hillsborough Township, New Jersey, offers a comprehensive outpatient program for patients with cardiovascular disease or those recovering from heart surgery or procedures. This program includes medically supervised lifestyle and exercise interventions, as well as education and counseling services to reduce the risk of future heart problems. The institution consistently meets or exceeds national benchmarks for quality, outcomes, and patient satisfaction, earning accreditations from prestigious organizations such as the American Association of Cardiovascular and Pulmonary Rehabilitation and The Joint Commission. The program is divided into three phases: Phase I focuses on education and treatment planning, Phase II offers medically supervised exercise sessions tailored to individual needs, and Phase III focuses on lifestyle modification and management. Patients benefit from personalized support and attention from a multidisciplinary team of healthcare professionals, including physicians, nurses, dietitians, and exercise physiologists.

Welcome to Fab Fitness Studio, your premier destination for health and wellness in Union City, New Jersey! Conveniently located at 114 44th Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. At Fab Fitness Studio, we offer a wide range of services tailored to fit every fitness level and lifestyle. Our facility is equipped with the latest workout machines and free weights, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, improve your cardio, or enhance your flexibility, our diverse selection of classes, including yoga, pilates, Zumba, and high-intensity interval training (HIIT), has got you covered.

Welcome to Haddonfield Fitness, your premier destination for health and wellness located at 219 Haddonfield-Berlin Road, Cherry Hill, New Jersey. At Haddonfield Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of modern equipment and facilities designed to cater to all levels of fitness enthusiasts. Whether you’re a beginner or a seasoned athlete, our experienced trainers are here to provide personalized guidance and support, ensuring you get the most out of your workout. We offer a variety of group classes, including yoga, pilates, spinning, and strength training, to keep your routine exciting and effective.

Welcome to The Holly City Regional Senior Center, a vibrant community hub located at 1500 South 2nd Street, Millville, New Jersey. Our center is dedicated to enriching the lives of seniors in the area by providing a welcoming and supportive environment where individuals can connect, learn, and thrive. At The Holly City Regional Senior Center, we offer a wide range of programs and activities designed to promote wellness, creativity, and social engagement. From fitness classes and educational workshops to arts and crafts and social events, there's something for everyone to enjoy. Our experienced and caring staff are committed to ensuring a safe and inclusive space for all participants.

Welcome to Fitness at the J, your ultimate destination for health and wellness located at 1301 Springdale Road, Cherry Hill, New Jersey. At the J, we believe in offering something for everyone, making us more than just a gym. Join our vibrant and connected community where you can enjoy an array of fitness and wellness activities tailored to your lifestyle. Whether you're looking to work out with friends, learn a new skill, or simply get out of the house, we offer endless opportunities to stay active. Our free health, wellness, and fitness classes are open to all members, providing a welcoming environment for people of all ages and abilities.

The British Swim School at LA Fitness in Kearny, New Jersey offers top-notch swimming lessons in a safe and supportive environment. Located at 175 Passaic Avenue, this institution provides high-quality instruction for swimmers of all ages and abilities. Whether you're looking to improve your technique, build confidence in the water, or learn basic water safety skills, the experienced instructors at this school are dedicated to helping you achieve your goals. With a focus on individualized attention and small class sizes, students can progress at their own pace and receive personalized feedback to enhance their swimming abilities. Join us at the British Swim School at LA Fitness in Kearny and dive into a world of aquatic fun and learning!

Park Terrace Senior is a premier senior living community located at 805 School Street in Rahway, New Jersey. Our beautifully landscaped grounds and modern facilities offer residents a comfortable and vibrant environment to call home. With a range of amenities and services tailored to meet the needs of our residents, including delicious dining options, engaging activities, and personalized care plans, Park Terrace Senior is committed to providing a high quality of life for seniors in our community. Come experience the warmth and hospitality of Park Terrace Senior today.

Breakthru Physical Therapy & Fitness in Mt. Laurel is a premier destination for individuals seeking to improve their physical health and well-being. Located at 4101 Church Road in Mount Laurel Township, New Jersey, this institution offers a unique combination of gym facilities and expert physiotherapy services. Whether you are recovering from an injury, looking to improve your fitness level, or simply wanting to maintain a healthy lifestyle, Breakthru Physical Therapy & Fitness has the resources and expertise to help you reach your goals. With a team of experienced professionals and state-of-the-art equipment, you can trust that you are in good hands at this facility. Don't wait any longer to take control of your health - visit Breakthru Physical Therapy & Fitness in Mt. Laurel today.

Innovative Physical Therapy and Fitness Center is a cutting-edge health facility located at 259 Talmadge Road in Edison, New Jersey. Our center offers top-of-the-line physical therapy services and fitness programs to help individuals of all ages and abilities achieve their wellness goals. Our experienced team of therapists and trainers are dedicated to providing personalized care and guidance to help our clients recover from injuries, manage chronic conditions, and improve overall physical fitness. Whether you are looking to rehabilitate an injury, enhance athletic performance, or simply improve your overall health, Innovative Physical Therapy and Fitness Center is here to support you on your journey to a healthier, happier life.

Force Fitness is a premier gym and health store located at 216 Main Street in Toms River, New Jersey. Our state-of-the-art facility offers top-of-the-line fitness equipment, expert personal trainers, and a wide range of health products to help you achieve your fitness goals. Whether you're looking to lose weight, gain muscle, or improve your overall health, our dedicated team is here to support you every step of the way. Join us at Force Fitness and experience the difference for yourself.

Breakthru Physical Therapy & Fitness in Medford, New Jersey is a gym, health, and spa institution located at 200 Tuckerton Road. Our team is dedicated to designing a unique approach to physical therapy that helps you move better, restore physical function, and improve fitness levels. Dr. Shannon Urban, with over 6 years of experience, specializes in post-operative orthopedic conditions, postural related spinal conditions, and neurological conditions such as Multiple Sclerosis and Parkinson's Disease. She is passionate about empowering individuals of all ages to adopt a healthy lifestyle and reach their goals. Our warm and welcoming environment focuses on health, healing, and pain relief, allowing you to enjoy the process of improving your health. Experience the positive and professional atmosphere at Breakthru PT Fitness in Medford.

Highlander 24/7 Fitness is a premier gym and health institution located at 1616 G Union Valley Road in West Milford, New Jersey, United States. Our mission is to provide a state-of-the-art fitness facility that is safe, clean, and professional for the residents of West Milford and beyond. Our facility can be accessed anytime, day or night, with a Key Fob. We offer top-of-the-line CYBEX cardio trainers, Life Fitness Circuit Machines, and Full Olympic Weight Equipment. Our brand new restroom is spotless and our owners have been residents of West Milford for over 20 years, with a strong commitment to the community. We have coached sports, sponsored school activities, and have deep roots in the town. Our friendly staff is always on hand to answer questions and provide solutions. Sign up is easy and becoming a member of our gym is just a click away. Join us at Highlander 24/7 Fitness for a professional and welcoming fitness experience.

The Fitness Academy, LLC is a personalized one-on-one personal training studio located in the heart of Ridgewood, New Jersey. Established in 2017, this gym focuses on providing education and guidance to clients who want to see real results in their fitness journey. Whether you are a young athlete looking to improve your game, a post-rehabilitation patient needing to rebuild strength, or a beginner wanting to start your wellness journey, The Fitness Academy is here to help. With a focus on mindset and physical fitness, the experienced team, led by owner and head coach Matt Gabriel, is dedicated to helping clients look and feel better. From children to seniors, everyone is welcome at The Fitness Academy to improve their quality of life. Visit us at 47 East Ridgewood Avenue, Ridgewood, New Jersey, to start your fitness journey today.

Eze Fit Transformation Center in Neptune is a premier gym and health center located at 306 West Sylvania Avenue in Neptune City, New Jersey, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Eze Fit has everything you need to transform your body and your life. Join us today and start your journey to a healthier, happier you!

Relentless Fitness & Training INC is a premier gym and health institution located at 3338 U.S. 9 in Freehold Township, New Jersey. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our dedicated team is here to support you every step of the way. Join us at Relentless Fitness & Training INC and experience the difference of a truly relentless approach to achieving your fitness goals.

Forged Soul Fitness & Yoga is a cutting-edge gym and health center located at 187 New Jersey 73 in Hammonton, New Jersey. Our facility offers a unique blend of fitness and yoga classes designed to help you strengthen your body and calm your mind. With state-of-the-art equipment and experienced instructors, we are dedicated to helping you reach your fitness goals and improve your overall well-being. Whether you are a beginner or a seasoned athlete, our welcoming atmosphere and personalized approach make Forged Soul Fitness & Yoga the perfect place to transform your body and soul.

ROOH Dance Fitness Classes is a vibrant and energetic institution located at 2983 John F. Kennedy Boulevard in Jersey City, New Jersey. Specializing in dance fitness, our classes are designed to help you improve your physical health while having fun and enjoying the rhythm of dance. Our experienced instructors will guide you through dynamic and engaging workouts that will leave you feeling invigorated and motivated. Join us at ROOH Dance Fitness Classes and let the music move you towards a healthier and happier lifestyle.

Jane DO - Jersey City Fitness Studio is a premier gym and health institution located at 160 Newark Avenue in Jersey City, New Jersey, United States. Our studio offers a wide range of fitness classes and programs designed to help you reach your health and wellness goals. From high-intensity workouts to relaxing yoga classes, our experienced instructors are here to support and motivate you every step of the way. Join us at Jane DO and start your journey to a healthier, happier you today!

Sidekick Martial Arts & Fitness is a premier health institution located in Hasbrouck Heights, New Jersey. Our facility at 155 New Jersey 17 offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Sidekick Martial Arts & Fitness has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a safe and supportive environment. Join us today and unleash your full potential at Sidekick Martial Arts & Fitness.

Welcome to Longevity Personal Fitness Located at 18 Main Street, Millburn, New Jersey, Longevity Personal Fitness is your premier destination for personalized health and fitness training in the Millburn/Short Hills area. As the region's first and only personal training studio and gym, we pride ourselves on offering a unique, research-based functional fitness program designed to enhance your health, support your active lifestyle, and help you look and feel your best.

Welcome to Aero Health and Fitness, your premier destination for personalized health and wellness journeys in Mahwah, New Jersey. Conveniently located at 31 Industrial Avenue, our gym is designed with you in mind, offering a welcoming and accessible environment for all fitness levels. At Aero Health and Fitness, we believe that every body is unique, and we are dedicated to helping you find a fitness routine that works for YOU. Our passionate and knowledgeable trainers are committed to guiding you every step of the way, ensuring that your fitness journey is as simple and enjoyable as possible. Whether you're a beginner or a seasoned athlete, our team is here to support you in becoming the best version of yourself.

Welcome to IMX Pilates & Fitness Wyckoff, your premier destination for health and wellness in the heart of Wyckoff, New Jersey. Conveniently located at 391 Clinton Avenue, our state-of-the-art facility offers a comprehensive range of fitness services designed to help you achieve your personal health goals. Specializing in Pilates and a variety of fitness classes, we provide a supportive and invigorating environment for individuals of all fitness levels. Our experienced instructors are dedicated to guiding you through personalized workout plans that enhance strength, flexibility, and overall well-being. Whether you are a beginner or a seasoned athlete, IMX Pilates & Fitness Wyckoff is committed to empowering you on your fitness journey. Join our community today and experience the transformative power of a balanced and healthy lifestyle.

Welcome to NJ Personal Fitness, your premier destination for personalized health and wellness in Franklin Lakes, New Jersey. Conveniently located at 808 High Mountain Road, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At NJ Personal Fitness, we offer a wide range of services tailored to meet the individual needs of each client. Whether you're looking to lose weight, build muscle, improve your overall health, or simply maintain your current fitness level, our team of certified personal trainers is here to guide you every step of the way. We pride ourselves on creating customized workout plans that align with your unique lifestyle and objectives.

Welcome to Destination Fitness Located in the heart of Closter, New Jersey, at 120 Railroad Avenue, Destination Fitness is your premier destination for health and wellness. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Destination Fitness, we believe that everyone deserves a personalized path to health, and our dedicated team is here to support you every step of the way.

Welcome to BEYOND. the fitness studio, your premier destination for personalized health and fitness in Hawthorne, New Jersey. Located at 170 5th Avenue, our gym offers a unique and welcoming environment where fitness is more than just a routine—it's a journey tailored to your individual needs. At BEYOND., we pride ourselves on providing a warm and engaging atmosphere where everyone can feel comfortable, regardless of their fitness level. Our expert instructor, Kevin, is renowned not only for his kindness and sense of humor but also for his extensive knowledge of the human body. His approach ensures that you receive personalized attention, with workouts adapted to your body's capabilities, minimizing the risk of injury while maximizing results.

Welcome to Colosseum Fitness, your premier destination for health and wellness located in the heart of Hackensack, New Jersey. Situated at 817 Main Street, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and motivating environment. At Colosseum Fitness, we offer a diverse range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our experienced trainers are dedicated to providing personalized attention and expert guidance, ensuring you make the most out of every workout. Whether you're looking to improve your strength, increase your endurance, or simply maintain a healthy lifestyle, Colosseum Fitness is here to support you every step of the way. Join our vibrant community and discover a new level of health and wellness. Visit us today and experience the difference at Colosseum Fitness.

Welcome to Prime Fitness, your premier destination for health and wellness in Totowa, New Jersey. Conveniently located at 601 Union Boulevard, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes suitable for all fitness levels, from beginners to seasoned athletes. At Prime Fitness, we believe in a holistic approach to health. Our experienced trainers and staff are committed to providing personalized guidance and support to ensure you get the most out of your fitness journey. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, we have the resources and expertise to help you succeed.

Welcome to Jay Cin Fitness, your premier destination for wellness and rejuvenation located in the heart of Fairfield, New Jersey. Nestled at 25 West Greenbrook Road, our state-of-the-art facility combines the best of gym, health, and spa services to support your journey towards a healthier lifestyle. At Jay Cin Fitness, we are committed to providing a welcoming and inclusive environment where individuals of all fitness levels can thrive. Our gym is equipped with cutting-edge equipment and offers a variety of group classes and personal training sessions tailored to meet your unique fitness goals. Whether you're looking to build strength, increase flexibility, or enhance overall wellness, our experienced trainers are here to guide and motivate you every step of the way.