The Best Senior fitness programs in Livingston, New Jersey

Located at 269 Livingston Street in Northvale, New Jersey, Top Mixed Martial Arts is a health institution that focuses on the discipline and grace of martial arts. Led by Master Lee, the institution values integrity, perseverance, and an indomitable spirit to help students achieve their true potential both in Taekwondo and in life. Top Mixed Martial Arts offers a variety of programs including traditional Taekwondo classes, fitness kickboxing, and sparring classes. Specialized programs are also available for children, women, and seniors, making it a suitable option for individuals of all ages and skill levels.

Master J Taekwondo Academy, located at 474 Livingston Street in Norwood, New Jersey, is a health institution offering an inspiring martial arts program for the entire family. Led by Master Jaejung Kim, our dynamic program focuses on building self-confidence, self-esteem, focus, and physical fitness for children and adults alike. Our instructors are patient and genuine, helping students of all levels improve and succeed. Our school is more than just a gym - it's a supportive community dedicated to self-improvement in all aspects of life. Join us for a fun, positive, and injury-free environment to build lean muscle, burn fat, gain flexibility, and relieve stress. Try our web specials to experience the benefits of Master J Taekwondo Academy for yourself!

Professional Physical Therapy is a premier health institution located at 301 South Livingston Avenue in Livingston, New Jersey, United States. Our team of highly trained and experienced physical therapists are dedicated to providing personalized care and treatment for a wide range of injuries and conditions. Whether you are recovering from surgery, dealing with chronic pain, or looking to enhance your athletic performance, our experts are here to help. With state-of-the-art facilities and a commitment to excellence, Professional Physical Therapy is your go-to destination for optimal health and wellness.

Welcome to Club Pilates Northvale, your premier destination for health and wellness in the heart of Northvale, New Jersey. Conveniently located at 269 Livingston Street, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all fitness levels. Specializing in Pilates, we provide a unique blend of low-impact, full-body workouts designed to improve flexibility, strength, and posture. Our certified instructors are dedicated to helping you achieve your fitness goals through personalized attention and expertly crafted classes. Whether you're a seasoned Pilates enthusiast or new to the practice, Club Pilates Northvale is committed to guiding you on your journey to a healthier, more balanced lifestyle. Join us today and experience the transformative power of Pilates in a community that inspires and motivates.

Welcome to Flex Pilates, your premier destination for health and wellness in Livingston, New Jersey. Conveniently located at 22 Old Short Hills Road, our state-of-the-art facility offers a holistic approach to fitness, focusing on strength, flexibility, and overall well-being. At Flex Pilates, we believe in empowering individuals through personalized workouts that cater to all fitness levels, from beginners to seasoned athletes. Our team of certified instructors is dedicated to providing expert guidance and support, ensuring that each session is safe, effective, and enjoyable. Whether you're looking to improve your posture, enhance your core strength, or simply enjoy a rejuvenating workout, our diverse range of classes and programs are designed to meet your unique needs and goals.

JSG School of Massage Therapy, located at 207 Livingston Street in Northvale, New Jersey, has been providing quality state-of-the-art education since 1996, meeting all requirements for a New Jersey Massage Therapy License. With a focus on 2:1 instruction, small class sizes, hands-on clinic experience, published Power Point theory materials, and Dr. Garofano’s 5th edition of her MBLEx Massage Review Book, JSG School guarantees qualification as a New Jersey massage therapist. In addition to training aspiring massage therapists, JSG School also offers continued education for healthcare workers, nurses, physical therapists, medical assistants, and personal trainers. The comprehensive curriculum at JSG School offers students a wide variety of study and practical experiences unique to New Jersey, including opportunities for community service at senior day care facilities, hospitals, fitness centers, and salons.

Universal Institute Inc Rehab is a leading health institution located in Livingston, New Jersey. Our dedicated team of physiotherapists is committed to providing top-notch rehabilitation services to help our patients recover and regain their strength. With a focus on personalized care and innovative treatments, we strive to help individuals achieve their optimal level of physical function and mobility. Visit us at 555 West Mount Pleasant Avenue to experience the difference our expert team can make in your rehabilitation journey.

Making Waves Swim School is a premier swim institution located at 10 Livingston Avenue in New Brunswick, New Jersey. Our school offers top-notch swimming lessons for all ages and skill levels, taught by experienced and certified instructors. Whether you are a beginner looking to conquer your fear of water or an advanced swimmer aiming to perfect your technique, our school provides a supportive and encouraging environment for all swimmers. Come join us at Making Waves Swim School and dive into a world of fun, fitness, and confidence in the water!