TOP 10 Self improvement in East Hanover, New Jersey

Silver Fox Brazilian Jiu-Jitsu Academy in East Hanover, New Jersey, is a premier health institution offering classes for all levels of Brazilian Jiu-Jitsu. Head instructor Professor Frank Roberts, a 2nd Degree blackbelt, brings years of experience and a dedication to detail in his teaching. Whether you are a hobbyist looking to improve your fitness or a professional fighter seeking competition, Silver Fox BJJ East Hanover has something to offer you. For children, Brazilian Jiu-Jitsu is not just a form of self-defense, but a way to build confidence, discipline, and respect. No-Gi classes provide a fast-paced cardio workout and are a great transition for wrestlers. Learning Jiu-Jitsu teaches students to be calm under pressure and turn weaknesses into strengths.

East Morris Karate Academy is a premier martial arts institution located in East Hanover, New Jersey. Our academy offers a wide range of classes for all ages and skill levels, focusing on traditional karate techniques and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Whether you are looking to learn self-defense, build confidence, or simply stay in shape, East Morris Karate Academy is the perfect place for you. Join us at 14 West Street and start your martial arts journey today!

AMA Fight Club is a premier health institution located in Hanover, New Jersey, United States. Our state-of-the-art facility offers a variety of fitness and martial arts programs for individuals of all skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in professional fighting, our experienced instructors are here to help you reach your goals. Join us at AMA Fight Club and experience a supportive and motivating environment that will help you unleash your full potential.

The Aikido Centers of New Jersey is a premier health institution located at 55 Eagle Rock Avenue in East Hanover, New Jersey. Our center offers traditional Aikido training for individuals of all ages and skill levels. Our experienced instructors focus on promoting physical fitness, mental well-being, and self-defense techniques through the practice of Aikido. Join us at the Aikido Centers of New Jersey to experience the benefits of this dynamic martial art and improve your overall health and wellness.

Massage Therapy Gentle Touch is a serene and welcoming health institution located at 32 Ruby Lane in East Hanover, New Jersey, United States. Our skilled therapists provide gentle and relaxing massage therapy services to help ease tension, reduce stress, and promote overall well-being. Whether you are seeking relief from muscle pain, looking to improve circulation, or simply in need of some self-care, our team is dedicated to providing you with a personalized and rejuvenating experience. Come visit us and experience the healing power of touch at Massage Therapy Gentle Touch.