Self help strategies in Summit, New Jersey

Welcome to Summit Taekwondo of Montvale, a premier martial arts institution located at 149 North Kinderkamack Road in Montvale, New Jersey. Our institution is dedicated to promoting health and wellness through the practice of Taekwondo. At Summit Taekwondo, we understand the demands of modern family life, which is why we offer flexible class times to accommodate busy schedules. Whether you are a beginner or an experienced martial artist, our classes are designed to help you improve your physical fitness, mental focus, and self-discipline.

Summit Counseling Center is a renowned health institution located at 35 Deforest Avenue in Summit, New Jersey, United States. Our center offers a wide range of counseling services to help individuals and families navigate through life's challenges. Our team of experienced therapists and counselors provide personalized care and support in a safe and welcoming environment. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Summit Counseling Center is here to help you find healing and hope. Contact us today to schedule an appointment and start your journey towards emotional well-being.

Interval Health is a health institution located at 20 Nassau Street in Princeton, New Jersey, United States. Specializing in therapy to help individuals through life's most challenging transitions, Interval Health offers telehealth services to residents of New York, New Jersey, Pennsylvania, Connecticut, Florida, and Illinois. Led by Jennifer Perera, LCSW, PMH-C, a licensed clinical social worker and certified perinatal mental health professional, Interval Health provides support for individuals navigating major life changes such as pregnancy, postpartum, and college transitions. Jennifer understands the pressures of perfectionism, anxiety, and depression that can arise during these transitions, as she has personally experienced and overcome similar challenges.

The Center for Stress, Anxiety, and Mood, LLC is a private therapy and consulting service located at 57 Union Place in Summit, New Jersey. Our dedicated team of licensed clinical psychologists is committed to providing high-quality psychological care to individuals of all ages, with a focus on improving mental health and overall well-being. We specialize in evidence-based therapeutic services, utilizing behavioral and cognitive behavioral therapy (CBT) techniques, as well as principles from Dialectical Behavior Therapy (DBT), mindfulness, and acceptance models. Our collaborative and goal-oriented approach ensures that therapy is tailored to meet your specific needs and goals. Whether you or your child are struggling with anxiety, stress, or mood disorders, our experienced team is here to help develop the necessary skills to manage and overcome these challenges. Additionally, we stand in solidarity against racism and violence, and are committed to ongoing self-reflection and action to support and affirm the importance of Black lives and People of Color. Contact us today to schedule a consultation and take the first step towards improving your mental health and well-being.

Clarity Counseling & Consultation is a health institution located at 47 Maple Street in Summit, New Jersey, United States. We provide professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. Our team of experienced therapists offer a safe and confidential space to explore emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to help you gain clarity and find a path towards a happier and healthier life. Contact us today to schedule an appointment and start your journey towards emotional well-being.

Norum Physical Therapy LLC is a leading health institution located at 210 Summit Avenue in Montvale, New Jersey, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on evidence-based practice and patient-centered care, we strive to empower individuals to achieve their optimal level of function and mobility. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, Norum Physical Therapy LLC is here to support you on your journey to better health.

Interval Health LLC is a health institution located at 519 Westfield Avenue, Westfield, New Jersey, United States. We offer therapy services to help individuals navigate through life's most challenging transitions, such as pregnancy, postpartum, and starting or completing college. Our licensed clinical social worker, Jennifer Perera, specializes in perinatal mental health and is dedicated to providing support to residents of New York, New Jersey, Pennsylvania, Connecticut, Florida, and Illinois through telehealth services. We understand the pressures and stresses that come with major life transitions, and we believe seeking help is a sign of strength, not weakness. Whether you are a new parent adjusting to your new role or a student struggling to find balance, we are here to help you tap into your strengths and come out stronger. Jennifer Perera has personal experience with the challenges of parenthood and college life, making her uniquely qualified to support individuals through these transitions.

Cognitive Therapy & Consultation is a health institution located at 597 Springfield Avenue in Summit, New Jersey, United States. Our dedicated team of professionals specializes in providing cognitive therapy services to help individuals manage and overcome various mental health challenges. Through personalized consultations and evidence-based treatment approaches, we strive to empower our clients to improve their overall well-being and quality of life. Whether you are struggling with anxiety, depression, or other cognitive issues, our experienced therapists are here to support you on your journey towards mental wellness. Visit us at Cognitive Therapy & Consultation to take the first step towards a healthier mind and a happier life.

Ilyse Dobrow DiMarco, Ph.D. offers top-quality Cognitive Behavioral Therapy services at their location on 47 Maple Street in Summit, New Jersey, United States. Dr. DiMarco specializes in helping individuals overcome various mental health challenges through evidence-based therapy techniques. With a focus on empowering clients to change negative thought patterns and behaviors, the institution provides a welcoming and supportive environment for healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or other issues, Dr. DiMarco and her team are dedicated to helping you improve your mental well-being and lead a more fulfilling life.

Presence of Mind Therapy is a premier health institution located at 57 Union Place in Summit, New Jersey, United States. Our team of experienced therapists specializes in providing high-quality mental health services to individuals seeking support and guidance. We offer a variety of therapy options tailored to meet the unique needs of each client, promoting mental wellness and emotional well-being. At Presence of Mind Therapy, we are dedicated to helping our clients achieve a sense of balance, clarity, and peace of mind.

myHope Therapy Services, LLC is a premier health institution located at 33 Overlook Road in Summit, New Jersey, United States. We offer a wide range of therapy services to help individuals overcome challenges and improve their overall well-being. Our team of experienced therapists provides personalized care and support to each client, ensuring they receive the highest quality treatment. Whether you are seeking individual therapy, couples counseling, or family therapy, myHope Therapy Services, LLC is dedicated to helping you achieve your goals and find hope for a brighter future.

S Chang Tax Consulting Co is a reputable accounting and finance institution located at 2309 Summit Avenue in Union City, New Jersey, United States. With a team of experienced professionals, we provide expert tax consulting services to individuals and businesses. Our goal is to help our clients navigate the complex world of tax laws and regulations, ensuring they maximize their financial opportunities and minimize their tax liabilities. Whether you need assistance with tax planning, preparation, or resolution, S Chang Tax Consulting Co is here to provide personalized and reliable services to meet your needs.

Integrative Positive Therapy, located at 467 Springfield Avenue in Summit, New Jersey, is a health institution specializing in individual and couples psychotherapy. Led by Nyree Tchalikian, LCSW, CCTP, the Executive Director, the therapy provided aims to help clients achieve positive results and develop coping mechanisms for various life situations. Services offered include individual and couples therapy, group therapy, and immigration assessments. Testimonials from clients highlight the transformative impact of therapy at Integrative Positive Therapy, with clients expressing gratitude for the guidance and support they have received. Nyree's approach to therapy is described as motivating, insightful, and empowering, helping clients navigate challenges and achieve personal growth.

Marc Panepinto, LCSW is a health institution located at 55 Woodland Avenue in Summit, New Jersey, United States. Specializing in clinical social work, Marc Panepinto provides compassionate and professional therapy services to individuals seeking support for mental health issues. With a focus on holistic well-being, Marc Panepinto, LCSW offers a safe and welcoming environment for clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Marc Panepinto is dedicated to helping you achieve emotional wellness and personal growth.

Elements Psychological Services, LLC is a trusted health institution located at 210 Summit Avenue in Montvale, New Jersey, United States. Our team of experienced and compassionate psychologists provide a range of mental health services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our dedicated professionals are here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Meredith Lippman, PsyD is a trusted and experienced psychologist located at 11 Upper Overlook Road in Summit, New Jersey. Dr. Lippman specializes in providing comprehensive mental health services to individuals of all ages. With a focus on personalized care and evidence-based treatments, she is dedicated to helping her patients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Dr. Lippman is here to support you on your journey to healing. Contact her office today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Mindful Living Psychotherapy & Training is a health institution located at 48 Maple Street in Summit, New Jersey, United States. Our dedicated team of therapists and trainers are committed to promoting mental wellness through mindfulness practices and therapeutic techniques. We offer individual therapy, group therapy, and training programs to help individuals manage stress, anxiety, depression, and other mental health challenges. Our goal is to empower individuals to live more mindfully and cultivate a greater sense of well-being in their lives.

Michael H. Goldman, MSW, LCSW is a health institution located at 37 Maple Street in Summit, New Jersey, United States. This institution offers counseling and therapy services provided by Michael H. Goldman, a licensed clinical social worker with a Master of Social Work degree. With a focus on mental health and well-being, Michael H. Goldman, MSW, LCSW is dedicated to helping individuals navigate life's challenges and improve their overall quality of life.

Jamie Schutz Counseling is a reputable health institution located at 467 Springfield Avenue in Summit, New Jersey, United States. Specializing in counseling services, they offer a safe and supportive environment for individuals seeking mental health support. With a focus on personalized care and evidence-based practices, Jamie Schutz Counseling is dedicated to helping clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, their team of experienced counselors are here to provide you with the guidance and support you need to thrive. Contact Jamie Schutz Counseling today to schedule an appointment and take the first step towards a healthier, happier you.

Dr. Jeannette DeVaris is a highly qualified clinical psychologist based in Summit, New Jersey. With a Ph.D in psychology, she offers expert counseling and therapy services to individuals seeking support for mental health issues. Dr. DeVaris provides a safe and compassionate environment for her clients to explore their emotions and develop coping strategies. Her office is located at 57 Union Place, making it convenient for residents of Summit and surrounding areas to access quality mental health care. If you are in need of professional psychological assistance, Dr. Jeannette DeVaris is here to help.

Michele L. Ryan, MSW, LCSW is a health institution located at 28 Beechwood Road in Summit, New Jersey, United States. Specializing in social work and counseling services, Michele L. Ryan offers personalized care and support to individuals seeking mental health treatment. With a Master of Social Work degree and a Licensed Clinical Social Worker certification, Michele L. Ryan provides professional and compassionate therapy to help clients navigate through life's challenges and improve their overall well-being.

Alpha Behavioral Care, P.A. is a leading healthcare institution located at 33 Overlook Road in Summit, New Jersey, United States. Specializing in behavioral health, our team of experienced doctors and healthcare professionals are dedicated to providing comprehensive and compassionate care to patients. Our services include diagnosis, treatment, and therapy for a wide range of mental health disorders and conditions. At Alpha Behavioral Care, P.A., we are committed to helping our patients achieve optimal mental wellness and overall well-being.

Akhirah Lewis is a health institution located at 350 Springfield Avenue in Summit, New Jersey, United States. They offer a range of health services to support individuals in achieving optimal well-being. With a team of dedicated professionals, Akhirah Lewis provides personalized care and treatment plans to address various health concerns. Whether you are seeking preventive care, treatment for a specific condition, or holistic wellness services, Akhirah Lewis is committed to helping you on your journey to better health. Visit them today to experience high-quality healthcare in a welcoming and supportive environment.

Resilient Minds Psychiatry NJ, located at 467 Springfield Avenue in Summit, New Jersey, is a compassionate psychiatric practice dedicated to helping patients achieve mental wellness. Meghan, the primary doctor at Resilient Minds, is passionate about working with patients to establish goals and create personalized treatment plans. She offers a combination of motivational interviewing, talk therapy, and medication management to ensure that each patient feels understood and supported. At Resilient Minds, the focus is on the individual needs of each patient, with a commitment to providing high-quality care in a private and secure setting. The practice treats a variety of mental health conditions, including anxiety, depression, bipolar disorder, OCD, PTSD, and focus/concentration disorders. Collaborative care is emphasized, with Meghan open to working with other healthcare providers to help patients achieve their healthcare goals.

Dorlen Rosalind S PHD is a prestigious health institution located at 332 Springfield Avenue in Summit, New Jersey, United States. Led by Dr. Dorlen Rosalind, a highly respected and experienced PHD, the institution offers top-quality healthcare services and counseling for individuals seeking mental health support. With a focus on holistic well-being and personalized care, Dorlen Rosalind S PHD is dedicated to helping patients achieve mental wellness and lead fulfilling lives.

Jeffrey S. Kahn, PhD, located at 482 Springfield Avenue in Summit, New Jersey, is a health institution founded by Dr. Kahn who has over 30 years of experience as a practicing psychologist. Dr. Kahn is dedicated to improving the psychological health of individuals and the community, and has created innovative treatment programs including one of the country's first private partial hospitalization programs. He has extensive experience in substance abuse, relapse prevention, and working with 12-step programs. Dr. Kahn has also conducted research and published on the relationship between substance abuse and mood and anxiety disorders. Additionally, he provides clinical supervision for Yeshiva University's doctoral program in clinical psychology. Dr. Kahn is a Certified Graduate of the Authentic Happiness Coaching Program, a Certified Group Psychotherapist, and a Diplomate in Psychotherapy. He has also held leadership positions in various psychological associations and boards. Dr. Kahn's approach to therapy involves integrating empathy, deep psychological understanding, mindfulness-based approaches, and evidence-based positive psychology techniques to help individuals live happier, healthier, more productive, and fulfilling lives.

Cheryl Golub, LCSW is a health institution located at 210 Summit Avenue in Montvale, New Jersey, United States. This institution is run by licensed clinical social worker Cheryl Golub, who provides expert mental health services to individuals in need. With a focus on promoting well-being and emotional healing, Cheryl Golub, LCSW offers a range of therapeutic interventions and counseling sessions to support clients in their journey towards improved mental health. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Cheryl Golub, LCSW is committed to providing compassionate care and personalized treatment to help you achieve a sense of balance and inner peace.

Behavioral Change Through Counseling, LLC is a health institution located at 55 Woodland Avenue in Summit, New Jersey, United States. Our dedicated team of counselors is committed to helping individuals make positive changes in their behavior through personalized counseling sessions. Whether you are struggling with mental health issues, addiction, or simply seeking personal growth, our experienced professionals are here to support you on your journey towards a healthier and happier life. Contact us today to schedule an appointment and take the first step towards behavioral change.

Marissa Licensed Mental Health Counselor, LLC is a trusted mental health institution located at 450 Springfield Avenue in Summit, New Jersey, United States. Specializing in providing professional counseling services, Marissa offers a safe and supportive environment for individuals seeking help with their mental health concerns. With a focus on promoting overall well-being and personal growth, Marissa Licensed Mental Health Counselor, LLC is dedicated to helping clients navigate through life's challenges and find peace of mind.

The Overlook Medical Center Diabetes Center, located at 99 Beauvoir Avenue in Summit, New Jersey, is a leading health institution dedicated to providing specialized care and support for individuals living with diabetes. Our team of experienced healthcare professionals offers comprehensive treatment plans, education, and resources to help patients manage their condition effectively. With a focus on empowering patients to take control of their health, our center strives to improve the quality of life for those affected by diabetes. Visit us today to learn more about our services and how we can help you live well with diabetes.