Self empowerment classes in Montclair, New Jersey

Welcome to Renaissance Physical Therapy Arts Wellness, your partner in health and healing located at 734 Valley Road, Montclair, New Jersey. Our mission is to provide personalized care and support to each individual, helping you resolve physical issues, overcome limitations, and regain strength so you can return to doing what you love. At Renaissance, we understand that every person has a unique story and journey towards wellness. Our experienced team is dedicated to guiding you through this process, offering both in-office and virtual physical therapy services tailored to your needs. Whether you're recovering from an injury or looking to improve your fitness, we offer private and group exercise classes designed to help you learn to exercise safely and effectively.

Welcome to SlowBurn Personal Training Studios, your premier destination for personalized fitness and health in the heart of Montclair, New Jersey. Located at 25 Watchung Plaza, our studio offers a unique and effective approach to health and wellness, focusing on slow-motion strength training that maximizes results while minimizing the risk of injury. At SlowBurn, we believe in the power of customized workouts tailored to meet your individual goals. Whether you're looking to build strength, improve your overall fitness, or enhance your well-being, our certified trainers are dedicated to guiding you every step of the way. Our state-of-the-art facility provides a comfortable and motivating environment, ensuring you enjoy every session.