TOP 20 Best Self defense lessons for adults in Union, New Jersey

Located at 904 Summit Avenue in Union City, New Jersey, the Valdez Institute Of Self Defense is a health institution specializing in martial arts. Offering classes in Kickboxing, Jeet Kune Do, Filipino Martial Arts, and Wing Chun Kung Fu, the institute caters to kids, teens, and adults looking to learn self-defense techniques. Jeet Kune Do, inspired by Bruce Lee, focuses on the four ranges of combat: Kicking, Punching, Trapping, and Grappling. The Filipino Martial Arts encompass a variety of weapons and empty hand arts, while Wing Chun specializes in close quarter combat with forms and techniques like the wooden dummy and butterfly knives. Valdez Institute Of Self Defense is the go-to place in Union City for those looking to improve their physical fitness and self-defense skills.

Champions In Action Martial Arts is a premier gym and health institution located at 1000 Stone Street in Union, New Jersey, United States. Our facility offers top-notch martial arts training for all ages and skill levels, including classes in karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun, Champions In Action Martial Arts is the perfect place for you. Join us today and become a champion in your own right!

Destined For Greatness Martial Arts is a health institution located at 2 Union Avenue in Irvington, New Jersey, United States. Watch the video to see what your destiny could be with Destined For Greatness! The institution offers programs open to all participants and the general public, with a 60 person limit for each event. Secure your tickets now through Zelle payment or Cash App. Additionally, Destined For Greatness offers party hall rental for special events like birthday parties and baby showers. Stay tuned for updates on the construction of their new location, Karate For Youth, which will provide a state of the art facility for families. Contact Destined For Greatness at Destined4GCenter@gmail.com or 973.372.3000 for more information.

Union City Karate School is a premier martial arts institution located at 1700 Summit Avenue in Union City, New Jersey. Our school offers a comprehensive curriculum focused on traditional karate techniques, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their martial arts goals in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Union City Karate School is the perfect place for you. Join us today and start your martial arts journey!

Invictus Taekwondo is a premier health institution located at 2191 Morris Avenue in Union, New Jersey, United States. Our facility offers top-notch Taekwondo classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Join us at Invictus Taekwondo and unleash your inner warrior!

Yees Hung Ga Kung Fu Academy is a renowned martial arts institution located at 68 Union Avenue in Clifton, New Jersey. Specializing in the traditional Chinese martial art of Hung Ga Kung Fu, this academy offers a comprehensive training program that focuses on self-defense, physical fitness, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can develop strength, agility, and confidence. Join us at Yees Hung Ga Kung Fu Academy to embark on a journey of personal growth and well-being.

TKK Taekwondo is a martial arts institution located in Union City, New Jersey. We offer classes for children, juniors, and adults, with specialized programs for each age group. Our classes focus on developing motor skills, self-defense techniques, discipline, self-control, and respect for others. Whether you are looking to improve your physical fitness, learn self-defense, or simply have fun, TKK Taekwondo is the perfect place for individuals of all ages and skill levels. Join us at 416 37th Street and start your martial arts journey today!

Triumph Taekwondo Bound Brook is a premier health institution located at 241 West Union Avenue in Bound Brook, New Jersey. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and motivating environment. Join us at Triumph Taekwondo Bound Brook and experience the benefits of this ancient martial art form for yourself.

Focus Martial Arts is a premier health institution located at 722 Union Avenue in Middlesex, New Jersey. We offer top-notch martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun, Focus Martial Arts has something for everyone. Join us today and experience the many benefits of martial arts training!

Duncan Martial Arts is a premier health institution located at 627 Chestnut Street in Union, New Jersey, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn a new skill, stay in shape, or boost your self-defense abilities, Duncan Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle!

International Martial Arts is a premier health institution located at 562 Union Avenue in Belleville, New Jersey, United States. Our institution offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, our experienced instructors are here to help you reach your goals. Join us at International Martial Arts and experience the physical and mental benefits of martial arts training in a supportive and welcoming environment.

Vision Martial Arts Tkd Academy is a premier health institution located at 562 Union Avenue in Belleville, New Jersey, United States. Our academy offers top-notch Taekwondo training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Join us at Vision Martial Arts Tkd Academy and embark on a journey to improve your physical and mental well-being through the practice of Taekwondo.

Warrior Star Taekwondo is a premier martial arts institution located at 406 32nd Street in Union City, New Jersey, United States. Specializing in the Korean martial art of Taekwondo, our institution offers a range of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Warrior Star Taekwondo and unleash your inner warrior!

Millennium Martial Arts Academy is a premier health institution located at 1255 Stuyvesant Avenue in Union, New Jersey, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Millennium Martial Arts Academy has something for everyone. Join us and become a part of our vibrant community dedicated to promoting health, wellness, and personal growth through the practice of martial arts.

Enshin Karate School of NJ is a premier martial arts institution located at 1929 Morris Avenue in Union, New Jersey. Our school offers top-quality instruction in the art of Enshin Karate, a dynamic and effective form of martial arts that focuses on practical self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential, both mentally and physically. Join us at Enshin Karate School of NJ and experience the many benefits of training in this traditional Japanese martial art.

System of Combat NJ is a premier health and school institution located at 501 Green Lane in Union, New Jersey, United States. Specializing in combat training and self-defense techniques, our experienced instructors provide top-notch instruction in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn practical self-defense skills, or simply boost your confidence, System of Combat NJ has a program for you. Join us today and discover the many benefits of training at our state-of-the-art facility.

NJKC Ronin Kai Karate NJ LLC is a premier health institution located at 718 Union Avenue in Brielle, New Jersey. Specializing in the art of karate, this facility offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, NJKC Ronin Kai Karate NJ LLC provides a supportive and empowering environment for students to reach their full potential. Join us today and embark on a journey towards improved health and confidence.

Grupo Liberdade de Capoeira is a health-focused institution located at 2120 Springfield Avenue in Union, New Jersey. Our mission is to promote physical activity, mental well-being, and cultural awareness through the practice of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Our instructors are highly trained and experienced in teaching students of all ages and skill levels. Join us at Grupo Liberdade de Capoeira and experience the benefits of this unique and dynamic art form.

Triumph Tae Kwon Do is a premier health institution located at 241 West Union Avenue in Bound Brook, New Jersey. Our center is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are committed to helping students of all ages and skill levels achieve their fitness goals and reach their full potential. Join us at Triumph Tae Kwon Do and experience the transformative power of this ancient martial art.

Passaic Valley Martial Arts Inc, located at 1614 Union Valley Road in West Milford, New Jersey, is a family-oriented Tae Kwon Do School and Martial Arts Academy. Tae Kwon Do is an ancient Korean martial art known for its powerful kicking techniques. Students of all ages can benefit from physical, mental, and life skill improvements through regular training. In addition to health benefits, students will also learn the values of respect and discipline. Contact passaicvalleyma@gmail.com for more information on classes and programs.

Light Saber Academy NM is a premier health institution located at 407 36th Street in Union City, New Jersey, United States. Our academy offers an immersive and exhilarating experience for individuals looking to improve their physical fitness and mental focus through the art of light saber combat. Our expert instructors provide top-notch training in a safe and supportive environment, helping students of all levels hone their skills and achieve their fitness goals. Join us at Light Saber Academy NM and unleash your inner Jedi!