The 30 Best Self care strategies in Paramus, New Jersey

Care Plus NJ Inc, located at 610 Valley Health Plaza in Paramus, New Jersey, is a health institution dedicated to providing inclusive and diverse care to all individuals. They accept most major insurance payers, including Medicare and Medicaid. The institution's commitment to underrepresented groups, especially those of color, is evident in their comprehensive range of Addiction Recovery Services and therapies. Their person-centered approach to adult counseling services and family counseling in Paramus and Bergen County emphasizes individual care and support. In addition to outpatient services, CarePlus offers group therapy sessions to further assist their clients.

Dr. Linda Pelaez is a renowned healthcare institution located at 650 From Road in Paramus, New Jersey. Specializing in various aspects of health and wellness, Dr. Pelaez offers top-notch medical services to patients in need. With a commitment to providing personalized care and innovative treatment options, this institution is dedicated to improving the overall well-being of individuals in the community. Visit Dr. Linda Pelaez for expert medical care in a welcoming and professional environment.

Wendy Yecies, LCSW: Family Psychiatry and Therapy is a trusted institution located at 351 Evelyn Street, Paramus, New Jersey, United States. Specializing in family psychiatry and therapy, we offer a nurturing and confidential atmosphere for our patients. With modern electronic medical records and prescribing, we uphold the highest standards of confidentiality and privacy. Our dedicated team is committed to helping children, adolescents, adults, and families find behavioral health solutions in a comforting and supportive environment. Visit us at 345 Route 17 South Suite 1 Upper Saddle River, NJ​ 07458 for personalized care and support.

AG Psychotherapy and Counseling Services, LLC is a reputable health institution located at 240 Frisch Court in Paramus, New Jersey. Our dedicated team of licensed therapists and counselors provide a range of psychotherapy services to help individuals overcome mental health challenges and improve their overall well-being. Our personalized approach to therapy ensures that each client receives the individualized care and support they need to make positive changes in their lives. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced professionals are here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Helene Miller, MD: Family Psychiatry and Therapy is a premier healthcare institution located at 351 Evelyn Street in Paramus, New Jersey, United States. Specializing in family psychiatry and therapy, we offer a nurturing, clean, and confidential atmosphere for our patients. Our modern electronic medical records and electronic prescribing ensure the highest standards of confidentiality and privacy. We are dedicated to helping children, adolescents, adults, and families achieve behavioral health solutions in a comforting, confidential, and supportive environment. Visit us at our second location at 345 Route 17 South Suite 1 in Upper Saddle River, NJ for expert care and support.

Mansi Patel is a trusted healthcare provider located at 26 Park Place in Paramus, New Jersey. Specializing in various aspects of health and wellness, Dr. Patel offers personalized medical care to patients of all ages. With a commitment to providing compassionate and comprehensive healthcare services, Mansi Patel is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of a routine check-up, treatment for an illness, or guidance on preventative care, Dr. Patel and her team are here to support you on your journey to well-being. Contact Mansi Patel today to schedule an appointment and take the first step towards a healthier tomorrow.

Your Path to Empowerment is a leading health institution located at 11-13 Sunflower Avenue in Paramus, New Jersey. We are dedicated to helping individuals achieve their full potential and live their best lives through personalized health and wellness programs. Our experienced team of professionals is committed to guiding you on your journey to empowerment, providing support and resources every step of the way. Whether you are looking to improve your physical fitness, mental well-being, or overall quality of life, Your Path to Empowerment is here to help you reach your goals. Join us today and start your journey towards a healthier, happier you.

Rebekah Thompson, Counselor is a trusted institution located at 95 State Route 17 in Paramus, New Jersey. As a dedicated counselor, Rebekah Thompson provides professional and compassionate mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Rebekah Thompson offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are facing challenges in your personal life, relationships, or career, Rebekah Thompson is here to help you navigate through difficult times and achieve a sense of balance and fulfillment.

Patricia Kramer, Counselor is a reputable health institution located at 95 State Route 17 in Paramus, New Jersey, United States. As a dedicated counselor, Patricia Kramer provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on personalized care and evidence-based practices, Patricia Kramer helps clients navigate through life's challenges and work towards achieving their mental health goals. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Patricia Kramer offers a safe and welcoming space for clients to explore their emotions and develop coping strategies. Visit Patricia Kramer, Counselor for quality mental health care in a supportive environment.

Scott Marqueling, Counselor is a trusted health institution located at 95 State Route 17 in Paramus, New Jersey, United States. As a skilled counselor, Scott Marqueling provides professional guidance and support to individuals seeking help with mental health issues, relationship problems, and personal development. With a compassionate and empathetic approach, Scott Marqueling helps clients navigate their emotions and challenges to achieve a sense of well-being and fulfillment. If you are looking for expert counseling services, Scott Marqueling, Counselor is here to support you on your journey to mental and emotional wellness.

May De La Cruz, Counselor is a trusted institution located at 95 State Route 17 in Paramus, New Jersey, United States. As a counselor, May De La Cruz specializes in providing mental health services to individuals seeking support and guidance. With a compassionate and professional approach, May De La Cruz offers personalized counseling sessions to address a wide range of emotional and psychological issues. Whether you are struggling with anxiety, depression, relationship problems, or simply seeking personal growth, May De La Cruz is dedicated to helping you navigate through life's challenges and achieve optimal well-being.

Chris Buro, Counselor is a trusted institution located at 95 State Route 17 in Paramus, New Jersey, United States. As a dedicated counselor, Chris Buro specializes in providing expert guidance and support for individuals seeking mental health and wellness. With a focus on promoting emotional well-being and personal growth, Chris Buro offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are facing challenges in your personal life, relationships, or career, Chris Buro is committed to helping you navigate through difficult times and achieve a greater sense of balance and fulfillment. Schedule a consultation today and take the first step towards a healthier, happier you.

Welcome to Relax & Recharge, a premier spa experience located at 700 Paramus Park, Paramus, New Jersey. We specialize in transforming everyday spaces into luxurious retreats with our state-of-the-art massage chairs and innovative solutions. Our mission is to enhance your relaxation and recharge your spirit, providing unparalleled comfort and rejuvenation. At Relax & Recharge, we are more than just a spa. Our extensive portfolio of unique brands offers revenue and profit stream solutions for public open spaces. Our luxury massage chairs are designed to elevate your everyday experiences, providing a serene escape from the hustle and bustle of daily life.

Welcome to Megan Coral, LMFT, your trusted partner in mental health and wellness, located at 140 East Ridgewood Avenue, Paramus, New Jersey. As a Licensed Marriage and Family Therapist, Megan Coral is dedicated to providing compassionate and personalized care to individuals, couples, and families seeking support through life's challenges. At our practice, we understand that every client's journey is unique, and we are committed to creating a safe and nurturing environment where you can explore your feelings, improve communication, and develop healthier relationships. Megan Coral specializes in a range of therapeutic services, including anxiety and depression management, relationship counseling, family dynamics, and stress reduction strategies.

Welcome to Hope and Healing Counseling Services, LLC, your trusted partner in achieving emotional well-being and personal growth. Located conveniently at 140 East Ridgewood Avenue in Paramus, New Jersey, we are committed to providing exceptional mental health services to individuals seeking hope and healing. At Hope and Healing, we believe that together, we can work towards achieving a brighter future. Our team of 23 credentialed therapists is ready to assist you on your journey to wellness. Whether you're dealing with stress, anxiety, depression, or any other mental health concern, we have the expertise to support you.

Welcome to Sugarman Daniel A PHD, your trusted partner in mental health and well-being, conveniently located at 275 Springfield Avenue, Paramus, New Jersey. Dr. Daniel A. Sugarman, a distinguished and compassionate mental health professional, is dedicated to providing personalized care and support to help you navigate life’s challenges. At Sugarman Daniel A PHD, we offer a wide range of mental health services tailored to meet the unique needs of each individual. Dr. Sugarman specializes in evidence-based therapeutic practices that promote emotional healing, personal growth, and resilience. Whether you are seeking support for anxiety, depression, relationship issues, or personal development, our practice is committed to fostering a safe and supportive environment where you can explore your thoughts and feelings.

Welcome to Emanuel Shapiro Ph.D. - Your Partner in Health and Wellness Located at 500 Fordham Place, Paramus, New Jersey, Emanuel Shapiro Ph.D. is dedicated to fostering mental health and well-being in our community. With a compassionate and personalized approach, Dr. Shapiro offers expert psychological services tailored to meet the unique needs of each individual.

Welcome to Michael P. Gordon, PhD, your trusted partner in mental health and well-being, conveniently located at 390 Terhune Avenue, Paramus, New Jersey. Dr. Michael P. Gordon is a dedicated and experienced mental health professional committed to providing compassionate and personalized care to individuals seeking support and guidance. At our practice, we specialize in a range of psychological services, including therapy and counseling for anxiety, depression, stress management, relationship issues, and personal growth. Dr. Gordon utilizes evidence-based therapeutic approaches tailored to meet the unique needs of each client, fostering a safe and nurturing environment for healing and self-discovery.

Welcome to Above and Beyond Holistic Wellness Center, located at 407 Sette Drive, Paramus, New Jersey. Our mission is simple yet profound: to identify the root causes of health issues, correct them, and restore vitality to your life. We are committed to adding years to your life and life to your years by preventing illness in healthy individuals and helping those who are unwell regain their health. At Above and Beyond, we truly consider our clients as part of our family. This philosophy drives us to host numerous special events throughout the year, including patient appreciation days and community outreach programs. These occasions allow us to demonstrate our genuine care for you, your family, and your friends, both within our office and beyond.

Welcome to K2 Physical Therapy - Hawthorne, your premier destination for exceptional physical therapy services in Hawthorne, New Jersey. Located conveniently at 202 Wagaraw Road, we are dedicated to providing you with top-notch care and personalized treatment plans to help you achieve your health and wellness goals. At K2 Physical Therapy, we understand that choosing a physical therapy provider is a crucial decision, and we are committed to offering superior outcomes and fostering lifelong relationships with our patients. Our team of experienced professionals is excited to serve you with a comprehensive list of services designed to address a wide range of needs, from pain management and injury recovery to strength and conditioning.

Welcome to Affiliated Counseling Services, your trusted partner in mental health and well-being located at 184 Forest Avenue, Paramus, New Jersey. At Affiliated Counseling Services, we are dedicated to providing compassionate and professional support to individuals, couples, and families seeking to improve their mental health and navigate life's challenges. Our team of experienced and licensed therapists offers a wide range of services, including individual therapy, couples counseling, family therapy, and specialized programs tailored to meet the unique needs of each client. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concerns, we are here to help you find clarity and healing. We believe in a personalized approach, ensuring that each client receives the care and attention they deserve in a safe and supportive environment. Discover a path to a healthier, happier life with Affiliated Counseling Services. Contact us today to schedule an appointment and take the first step towards positive change.

Welcome to Progressive Chiropractic and Physical Therapy, your premier destination for holistic health and wellness in Paramus, New Jersey. Conveniently located at 37 West Century Road, our practice is dedicated to providing personalized care to help you achieve optimal health and well-being. At Progressive Chiropractic and Physical Therapy, we specialize in a range of services designed to address your unique needs, including chiropractic care, physical therapy, and rehabilitation. Our experienced team of licensed professionals is committed to delivering compassionate, patient-centered care using the latest techniques and evidence-based practices.

Welcome to Massage Therapy Way, your sanctuary of tranquility and rejuvenation located at 231 Route 4, Paramus, New Jersey 07652. Founded by Sara, a licensed massage therapist with over nine years of experience, our mission is to help you release the heaviness in your body and bring stillness to your soul. At Massage Therapy Way, we offer a wide range of services designed to meet your wellness goals, from luxurious relaxation massages to targeted treatments for injury rehabilitation and pain relief. Each session is tailored specifically to your needs, ensuring a personalized experience that addresses your unique concerns.