Relaxation techniques for stress relief in Montclair, New Jersey

Welcome to ChillRx Cryotherapy Montclair, your premier spa destination for rejuvenation and wellness located in the heart of Montclair, New Jersey. Nestled at 50 Upper Montclair Plaza, our state-of-the-art facility offers a serene escape where modern science meets holistic healing. Specializing in cutting-edge cryotherapy treatments, we provide a unique array of services designed to invigorate your body, enhance recovery, and promote overall well-being. At ChillRx Cryotherapy Montclair, our expert team is committed to delivering personalized experiences that cater to your specific needs. Whether you're an athlete seeking to enhance performance, someone looking to alleviate pain, or simply in need of a refreshing spa day, our range of cryotherapy sessions, including whole-body and localized treatments, will leave you feeling revitalized.

Welcome to River Green Spa, your serene oasis in the heart of Montclair, New Jersey. Nestled at 127 Pine Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in Asian massage techniques, River Green Spa is dedicated to providing a holistic and rejuvenating experience for all our clients. Our highly trained therapists are committed to tailoring each session to meet your individual needs, ensuring a personalized and relaxing experience. Whether you're seeking relief from stress, muscle tension, or simply looking to unwind, our diverse range of massage therapies is designed to promote healing and well-being.

Welcome to New Aroma Therapy | Massage Montclair NJ, your sanctuary for relaxation and rejuvenation. Located in the heart of Montclair at 220 Bloomfield Avenue, we specialize in professional Asian massage therapy designed to refresh your body and mind. Our skilled massage therapists offer a range of services including deep-tissue massage, Swedish massage, oriental massage, and reflexology, each tailored to meet your specific needs. Step into our soothing oriental ambiance, where calming music and a tranquil environment await you. Our treatments are designed to relax your muscles by applying pressure in harmony with the body’s natural flow, helping you unwind and relieve tension. Experience the healing benefits of Shiatsu massage, which uses the fingers, thumbs, and palms to target specific areas and alleviate common ailments.

Village Acupuncture is a holistic health center located at 104 Valley Road in Montclair, New Jersey, United States. Our experienced and compassionate practitioners offer a range of acupuncture services to promote healing and wellness. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing personalized care in a tranquil and welcoming environment. Visit Village Acupuncture to experience the benefits of this ancient healing practice and start your journey towards optimal health and balance.

Avalon Acupuncture and Massage, located at 27 Main Street in Little Falls, New Jersey, is a health institution specializing in acupuncture and massage therapy. The founder graduated with honors from Tri-State College of Acupuncture in 1999, earning a Master of Science in Acupuncture Physical Medicine. Stress can have a major impact on our health and well-being, and Avalon offers a holistic approach to address these issues. Acupuncture is a proven method of healthcare that can help with a variety of ailments. The institution provides a caring and healing environment for individuals to nourish their body, mind, and spirit. Services are available by appointment Monday through Friday at the home office on 81 Valley Rd in Montclair. In addition to traditional acupuncture services, Avalon also offers facelift acupuncture as a safe and natural way to rejuvenate aging skin and minimize wrinkles.

The Student Center at 1 University Promenade in Little Falls, New Jersey is a hub of activity for students, faculty, staff, and visitors alike. It serves as a community of services, offering a common area for social interaction and collaboration. The main building and Student Center Annex house various dining options, administrative offices such as the Dean of Students Office and Student Government Association, as well as student organization offices and lounge spaces for relaxation and study. Come together at the Student Center to foster a spirit of cooperation and learning through shared experiences and understanding.

Verne Psychotherapy and Wellness LLC is a health institution located at 622 Valley Road in Montclair, New Jersey, United States. We specialize in helping individuals struggling with OCD, phobias, social anxiety, depression, and ADHD to overcome their stressors and get back to living a fulfilling life. Our approach involves encouraging gradual steps towards healing, exploring the impact of traumatic experiences on well-being, and teaching relaxation techniques such as breathing methods and guided imagery. Our ERP expert, Julie Marshall, LCSW, provides a safe space for clients to face and conquer their fears. We offer positive counseling that focuses on internal strengths and resourcefulness. During the COVID-19 pandemic, we are strictly following protocols to ensure the safety of our clients. If you are looking to overcome stress, anxiety, or depression, our therapists are here to help. Contact us for more information and to schedule a session at our New Jersey location.

Mandala Wellness is a holistic health institution located at 622-624 Valley Road in Montclair, New Jersey. Our mission is to promote wellness and healing through a variety of services, including yoga classes, massage therapy, acupuncture, and nutrition counseling. Our experienced practitioners are dedicated to helping you achieve optimal health and well-being in a peaceful and nurturing environment. Visit us today to embark on your journey to a healthier, happier you.

Welcome to Lotus Pond Wellness, your serene escape located at 309 Broadway, Hillsdale, New Jersey. As a premier health and spa destination, we are dedicated to providing you with the ultimate relaxation experience. Our expert team is passionate about ensuring your happiness and well-being, offering a range of services tailored to rejuvenate your body and mind. At Lotus Pond Wellness, we believe that the best techniques are just the beginning. From the moment you step through our doors, our focus is on your complete relaxation. Whether you're stopping by for a quick 15-minute chair massage recharge or indulging in a luxurious 90-minute foot massage, we are committed to making you feel great.

Welcome to NextGen Massage Therapy And Wellness, your premier destination for relaxation and rejuvenation conveniently located at 491 Bloomfield Avenue, Montclair, New Jersey. As a distinguished spa, we pride ourselves on offering treatments that are specifically designed to provide a unique experience, utilizing powerful massage techniques and the most potent natural ingredients available today. Our holistic healing treatments leverage natural plant extracts to promote health and well-being, helping to reduce inflammation and swelling by managing blood flow to targeted areas. Whether you're looking to relax and ease tense muscles or relieve muscle aches and pains, our skilled therapists are trained in manipulating soft tissues and muscles to enhance your overall wellness.

Welcome to Serenity Massage Therapy, LLC, your haven for relaxation and rejuvenation located in the heart of Montclair, New Jersey. Nestled at 50 Church Street, our tranquil oasis is dedicated to providing a holistic approach to wellness through expert massage therapy tailored to your individual needs. At Serenity Massage Therapy, we believe in the power of healing touch and the profound benefits it can bring to both body and mind. Our team of licensed and experienced therapists is committed to delivering exceptional service in a serene and soothing environment. Whether you're seeking relief from tension, stress, or chronic pain, or simply wish to indulge in some well-deserved self-care, we offer a wide range of massage techniques including Swedish, deep tissue, hot stone, and prenatal massage.

Welcome to Head To Toe Harmony LLC, your sanctuary for holistic wellness and rejuvenation. Nestled in the heart of Montclair, New Jersey, at 108 Orange Road, our center offers a serene escape from the hustle and bustle of everyday life. We specialize in providing personalized wellness experiences that cater to your unique needs, promoting balance and harmony from head to toe. At Head To Toe Harmony, we believe in the power of holistic healing and its ability to transform lives. Our skilled practitioners are dedicated to offering a wide range of services, including therapeutic massage, reflexology, aromatherapy, and more, all designed to enhance your well-being and restore your natural equilibrium.

Welcome to Elite Rejuv, your sanctuary for relaxation and rejuvenation located at 127 Pine Street, Montclair, New Jersey. At Elite Rejuv, we offer a serene escape from the hustle and bustle of daily life, providing a range of health and spa services designed to refresh your body and mind. Our expert team is dedicated to delivering personalized treatments that cater to your unique needs, ensuring a holistic approach to wellness and beauty. Step into our tranquil environment and indulge in luxurious spa therapies, including soothing massages, revitalizing facials, and invigorating body treatments. We pride ourselves on using high-quality products and the latest techniques to ensure you leave feeling renewed and revitalized.

Welcome to Strength of Touch Massage Therapy and Bodywork, your sanctuary for relaxation and rejuvenation in the heart of Montclair, New Jersey. Nestled at 622 Valley Road, our serene and inviting space is dedicated to providing personalized massage therapy and bodywork services that cater to your unique needs. At Strength of Touch, we believe in the transformative power of touch to enhance your well-being and alleviate the stresses of everyday life. Our skilled and compassionate therapists are committed to delivering tailored treatments that promote healing, relaxation, and overall wellness. We offer a variety of services, including Swedish massage, deep tissue massage, sports massage, prenatal massage, and more, ensuring that each session is customized to meet your specific preferences and health goals.

Welcome to Earthly Living, your premier destination for holistic health and physiotherapy in Montclair, New Jersey. Located at 42 Park Street, our practice is dedicated to helping you achieve optimal wellness through personalized care and a natural approach to healing. At Earthly Living, we understand that true health encompasses both body and mind. Our team of experienced physiotherapists is committed to providing compassionate and effective treatments tailored to your individual needs. Whether you're recovering from an injury, managing a chronic condition, or simply seeking to enhance your physical well-being, we offer a range of services designed to support your journey to health.

Welcome to Juniper Yoga Fitness, your sanctuary for health and wellness located at 213 Bellevue Avenue, Montclair, New Jersey. Nestled in the heart of this vibrant community, we offer a serene space dedicated to nurturing your body and mind. Our studio specializes in a diverse range of yoga classes tailored for all levels, from beginners to seasoned practitioners, ensuring everyone finds their perfect flow. In addition to yoga, we provide a variety of fitness classes designed to enhance strength, flexibility, and overall well-being. At Juniper Yoga Fitness, our experienced and passionate instructors are committed to guiding you on your wellness journey. Whether you're looking to unwind with a calming yoga session, boost your energy with a dynamic fitness class, or find balance through mindfulness practices, we have something for everyone. Our welcoming environment encourages personal growth, community connection, and a holistic approach to health.

Welcome to Add Pilates, your premier destination for health and wellness located at 543 Valley Road, Montclair, New Jersey. At Add Pilates, we are dedicated to helping you achieve your fitness goals through personalized and dynamic Pilates workouts. Our state-of-the-art facility offers a serene and welcoming environment where individuals of all fitness levels can thrive. Our experienced instructors are passionate about guiding you through the transformative power of Pilates, focusing on improving your core strength, flexibility, and overall well-being. Whether you are a beginner or an advanced practitioner, our tailored classes and one-on-one sessions are designed to meet your unique needs and help you progress at your own pace.

Welcome to Art With All LLC, your creative haven located in the heart of Montclair at 408 Bloomfield Avenue, New Jersey. Our vibrant studio is dedicated to nurturing artistic expression and fostering a love for the arts in people of all ages and skill levels. At Art With All, we believe that creativity knows no bounds, and we are passionate about providing a welcoming space where everyone can explore their artistic potential. Our diverse range of classes and workshops cater to both beginners and seasoned artists, offering opportunities to learn various techniques across different mediums. From painting and drawing to sculpture and mixed media, our experienced instructors are committed to guiding you through your creative journey with personalized attention and encouragement.