Recovery from addiction in Hoboken, New Jersey
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My Couch Online Therapy
My Couch Online Therapy is a health institution located at 223 Bloomfield Street, Hoboken, New Jersey, United States. We are Cognitive Behavioral Therapy Specialists with expertise in treating a variety of mental health issues such as Anxiety, Depression, Addiction, Anger, Couples Issues, OCD, and ADHD. Through supportive and collaborative sessions with our experienced therapists, you can regain control by exploring and understanding your thoughts, feelings, and behaviors. Cognitive Behavioral Therapy is an evidence-based, interactive style of therapy that focuses on achieving your mental health goals by increasing your awareness of the interaction of your thoughts, feelings, and behaviors. Our therapists will teach you techniques, strategies, and skills to regain control of your mental and emotional health, leading to faster progress towards your goals and lasting change.
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