TOP 10 Best Physically demanding workouts in New Jersey

Welcome to Summit Taekwondo of Montvale, a premier martial arts institution located at 149 North Kinderkamack Road in Montvale, New Jersey. Our institution is dedicated to promoting health and wellness through the practice of Taekwondo. At Summit Taekwondo, we understand the demands of modern family life, which is why we offer flexible class times to accommodate busy schedules. Whether you are a beginner or an experienced martial artist, our classes are designed to help you improve your physical fitness, mental focus, and self-discipline.

Welcome to Fitometry Health Club, your premier destination for fitness, wellness, and rejuvenation in Ridgewood, New Jersey! Conveniently located at 129 South Broad Street, our state-of-the-art facility offers a unique blend of gym, health, and spa services designed to empower you on your fitness journey. Why Choose Fitometry?

Welcome to IM=X Pilates & Fitness Westwood, your ultimate destination for transformative fitness and wellness experiences in Westwood, New Jersey. Nestled at 316 Kinderkamack Road, our gym is more than just a place to work out—it's a sanctuary where you can breathe, stretch, play, and grow. Here, you'll find a community that embraces you for who you are, with expert coaches guiding you toward who you want to become. Our offerings are designed to cater to a variety of fitness goals, whether you're recovering post-rehabilitation, navigating post-natal fitness, or aiming for general wellness. With our IM=X® Elite Membership, you'll receive personalized sessions with an advanced trainer and access to all our signature Pilates and fitness classes. This membership is your ticket to achieving noticeable results swiftly through a combination of private sessions and weekly classes.

Welcome to IM=X Pilates and Fitness, your ultimate destination for holistic health and fitness in Clifton, New Jersey. Located conveniently at 1425 Broad Street, we are more than just a gym; we are a community where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are. Our expert coaches understand your journey and are dedicated to helping you achieve your personal fitness goals. At IM=X Pilates and Fitness, we offer a variety of membership options and training packages tailored to meet your unique needs. Our IM=X® Elite Membership includes regular sessions with an IM=X® Advanced Trainer and access to all our signature Pilates and fitness classes, making it an ideal choice for post-rehabilitation, post-natal recovery, or any fitness objectives. Experience transformative results quickly with our combination of private sessions and weekly classes.

Welcome to The Studio Tara Lyn Pilates, your premier destination for health and wellness in Wayne, New Jersey. Conveniently located at 61 Berdan Avenue, our studio offers a serene and welcoming environment where you can focus on your fitness journey. Specializing in Pilates, we provide personalized training sessions designed to enhance your strength, flexibility, and overall well-being. At The Studio Tara Lyn Pilates, we believe in a holistic approach to fitness. Our experienced instructors are dedicated to helping you achieve your health goals through tailored workouts that cater to all fitness levels. Whether you're a beginner or an experienced practitioner, our classes are designed to challenge and inspire you.

Welcome to Arete by JW, your premier destination for core strength and holistic health in Sparta, New Jersey. Located at 564 Lafayette Road, our gym embodies the ancient Greek concept of "Arete," which means excellence and realizing one's full potential. At Arete by JW, we offer a unique fitness experience that goes beyond the typical gym environment, focusing on building a strong core as the foundation for a successful fitness journey. Led by John Wilkins, our expert team is dedicated to helping individuals of all ages and fitness levels achieve their goals. Whether you're a beginner, an athlete, or returning to fitness, our programs emphasize core-centric exercises designed to improve posture, balance, and injury prevention. Our personalized training sessions, conducted in small groups of 10-15 people, focus on functional training, core stabilization, and foundational balance, ensuring a comprehensive approach to physical wellness.

Welcome to Velocity Sports, where your journey to peak performance begins! Located at 2005 New Jersey 70, Cherry Hill, New Jersey, our gym and health facility is dedicated to improving your strength, speed, agility, and overall fitness. For over 20 years, we have been at the forefront of elite sports training, opening doors for athletes of all levels to access top-tier speed training and coaching techniques. Whether you're a youth athlete or a seasoned professional, our proven methodology will help you enhance your speed and performance. At Velocity Sports, we have trained over 1 million athletes, from budding youth to elite competitors. We specialize in helping young athletes develop their athleticism safely and effectively, focusing on speed, strength, injury prevention, and stamina. Our programs are tailored to each athlete's developmental stage, ensuring long-term results and peak sports performance.

Welcome to PEAC Performance, your premier destination for achieving peak athletic performance and enhancing your overall health and fitness! Conveniently located at 5 Graphics Drive, Ewing Township, New Jersey, we invite you to join our vibrant fitness community where everyone is welcome, from adults and youth to sports teams and coaches. At PEAC Performance, our passionate trainers are committed to helping you gain the competitive edge needed to excel in your chosen sport while ensuring that fitness is fun and fulfilling. Nestled within the state-of-the-art Schafer Sport Center, our facility boasts 9,000 square feet of open turf space and a 4,000 square foot weight room, equipped with diverse training modalities designed to make your workout both enjoyable and effective. Our training approach is functional, efficient, and challenging, yet always safe and tailored to meet your individual goals and needs.

Welcome to Whitman Gym at William Paterson University Located at 300 Pompton Road in Wayne, New Jersey, Whitman Gym is more than just a fitness center; it's a hub for health, wellness, and community engagement. As part of the esteemed William Paterson University, Whitman Gym provides a dynamic environment where students, faculty, and the local community can pursue their fitness and health goals.

Welcome to Get GOLFSTRONG Gym, your premier destination for golf-specific fitness and overall health improvement in Hillsdale, New Jersey. Conveniently located at 144 Broadway, our state-of-the-art facility is dedicated to helping you enhance your golf game while promoting a healthier lifestyle. At Get GOLFSTRONG Gym, we understand the unique physical demands of golf and offer tailored programs designed to boost your strength, flexibility, and endurance. Our expert trainers are passionate about golf and fitness, providing personalized coaching that caters to all skill levels—from beginners to seasoned golfers.

Welcome to Stasia Bahring, your premier destination for advanced physical therapy and rehabilitation in Moorestown, New Jersey. Located at 605 Glen Avenue, our clinic is dedicated to providing exceptional care and personalized treatment plans to meet the unique needs of each patient. At Stasia Bahring, we specialize in a wide range of services, including sports medicine, rehabilitation, and physiotherapy, with a particular focus on performing artists and pelvic health. Our team of highly trained professionals is led by Stasia, a Doctor of Physical Therapy with a rich background in dance performance and biology. Her expertise, combined with advanced certifications in the Cecchetti method of ballet and Active Release Technique, allows her to offer specialized care for performing artists who face unique physical demands and injuries.

Welcome to Stasia Bahring, your premier destination for top-tier physical therapy in Washington Township, New Jersey. Conveniently located at 123 Egg Harbor Road, our Sewell Physical Therapy – Tower Commons facility is dedicated to providing the highest level of rehabilitation, sports medicine, and physical therapy services with a personalized, concierge-style approach to customer service. At Stasia Bahring, we pride ourselves on our team of highly trained and experienced therapists, each holding advanced degrees and certifications, reflecting our commitment to maintaining the highest standards of care. Our founder, Stasia, holds a Doctorate in Physical Therapy and brings a unique blend of expertise in both physical therapy and dance, offering an intimate understanding of the physical demands and injuries faced by performing artists. Our team also includes specialists like Cody, Nicole, and Amy, each with diverse backgrounds and specialties, ensuring that we can address a wide array of conditions and patient needs.