The Best Physical therapy martial arts in Washington Township, New Jersey

Li's Chinese Martial Arts & Internal Healing Center is a premier gym and health institution located in Washington Township, New Jersey, United States. Our center offers traditional Chinese martial arts training as well as internal healing practices such as qigong and tai chi. With a focus on holistic well-being, our expert instructors provide personalized instruction to help students improve their physical strength, mental clarity, and overall health. Whether you are looking to learn self-defense techniques or achieve inner balance and harmony, Li's Chinese Martial Arts & Internal Healing Center is the perfect place to embark on your wellness journey. Visit us at 9 Enterprise Court to experience the transformative power of ancient Chinese practices.

Fight & Heal, located at 433 New Jersey 31 in Washington Township, New Jersey, is a unique health institution that offers a combination of martial arts training and healing practices. Unlike traditional martial arts schools that focus on competition, Fight & Heal emphasizes self defense techniques that can be used in real-world situations. The curriculum includes a mix of striking and grappling techniques, with a special emphasis on Jiu Jitsu for practical self defense. In addition to martial arts training, Fight & Heal also offers healing practices such as fitness exercises, breath work, stretching, bodywork, and movement. These practices are designed to enhance strength, conditioning, and overall health. Whether you are an athlete looking to improve physical performance or someone seeking to gain power and relaxation, Fight & Heal has a program for you.