TOP 10 Physical strength training in Princeton, New Jersey

Princeton Fitness & Wellness is a state-of-the-art facility located at 1225 State Road in Princeton, New Jersey. As a premier gym and health center, we offer a wide range of fitness classes, top-of-the-line equipment, and personalized training programs to help our members achieve their wellness goals. Our knowledgeable staff is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, Princeton Fitness & Wellness is the perfect place to start your fitness journey.

Ivy Rehab HSS Physical Therapy Center of Excellence in Princeton, New Jersey is a leading health institution specializing in physiotherapy services. Conveniently located in the Lawrenceville area next to Party City, our clinic is committed to providing exceptional therapy that is easily accessible to our patients within their communities. Our team of highly-trained therapists work closely with each patient to create personalized recovery plans, focusing on reducing pain, improving mobility, and ensuring proper recovery from injuries or surgeries. As a participating member of the Hospital for Special Surgery Rehabilitation Network, we strive to provide top-quality care to help patients get back to living their lives and feeling like themselves again. Whether you have a prescription from your doctor or not, you can visit our clinic for a complimentary injury screening and receive expert care to accelerate your recovery process. We offer appointments within 24 hours of your first phone call to accommodate your busy schedule and prioritize your well-being.

Gracie Barra Princeton Brazilian Jiu Jitsu and Self Defense is a renowned institution located in Lawrence Township, New Jersey, United States. They have recently announced the formation of a professional advisory council and the launch of their Academy 2.0 initiative. This initiative includes new programs that focus on modern-day health, education, and technology to meet the challenges faced by families today. The Warrior Academy is one of the new programs offered by Gracie Barra, which aims to help children develop important social-emotional skills, resilience, and leadership qualities. Through a combination of Brazilian Jiu Jitsu, social-emotional learning, and modern physical education practices, children are equipped to thrive in today's digital age. The institution partners with licensed professionals in psychology, nutrition, sports medicine, and more to provide a holistic approach to education and development.

Physical Therapy Near Me is a health institution located at 2500 Morris Avenue in Union, New Jersey, United States. We offer a comprehensive approach to pain management and recovery through our individualized physical therapy programs. Our team is dedicated to helping our patients improve strength and mobility, leading to accelerated recovery times. Whether you are recovering from a sports injury, surgery, or chronic pain, our physical therapy services can help you on the path to wellness. Our satisfied patients have praised our professional and friendly staff, citing their positive experiences with Dr. Sabbagh and the team. With locations in Clifton, Hasbrouck Heights, Lawrenceville, Montclair, Mount Laurel, Princeton, West Caldwell, and Langhorne, we offer a variety of services including chiropractic care, mental health support, orthopedics, pain management, spine surgery, and a surgery center.

Activcore Physical Therapy & Performance is a unique health institution located at 800 Bunn Drive in Princeton, New Jersey. We offer a smarter approach to physical therapy and fitness, focusing on finding and fixing hidden muscle imbalances that may be causing pain, weakness, or stiffness in your body. Our specially trained physical therapists use the Redcord suspension system to provide individualized care and corrective exercises, helping you feel, move, and perform at your very best. Our boutique clinic is conveniently located near Princeton University, making it easy for you to access our services. Whether you are recovering from a sports injury, pregnancy, surgery, cancer, or any other health condition, our team of movement experts can help you identify the root cause of your pain and dysfunction. We also specialize in pelvic health, offering services to relieve pelvic pain, develop core strength, regain bladder control, and improve sexual function.

Princeton Neuromuscular Center, P.C. is a leading healthcare institution located at 1600 Perrineville Road in Monroe Township, New Jersey, United States. Specializing in neuromuscular disorders, the center provides expert care and treatment for patients with conditions affecting the nerves, muscles, and related systems. With a dedicated team of healthcare professionals, state-of-the-art facilities, and a commitment to excellence, Princeton Neuromuscular Center, P.C. is a trusted provider for individuals seeking specialized care for their neuromuscular health needs.

Innovative Physical Therapy and Fitness Center is a cutting-edge health facility located at 301 North Harrison Street in Princeton, New Jersey. Our center offers a wide range of services aimed at promoting physical well-being, including physical therapy, fitness programs, and personalized training sessions. Our team of experienced professionals is dedicated to helping clients achieve their health and fitness goals in a supportive and motivating environment. Whether you are recovering from an injury, looking to improve your overall fitness, or seeking to enhance your athletic performance, Innovative Physical Therapy and Fitness Center is here to help you reach your full potential. Visit us today and start your journey towards a healthier and happier lifestyle.

Welcome to Activcore Physical Therapy & Pelvic Health, your premier destination for specialized physical therapy and pelvic health services in Lawrence Township, New Jersey. Located conveniently within Princeton Integrative Health, we offer a revolutionary approach to physical therapy that combines cutting-edge techniques with personalized care to help you achieve optimal health and wellness. Why Choose Activcore?

Welcome to Namaste Physical Therapy, LLC – your trusted partner in health and wellness located in the heart of Princeton, New Jersey. Situated at 601 Ewing Street, Building B, Suite B-5, in the Princeton Health and Psychological Center, we specialize in providing high-quality pelvic floor physical therapy services to help you regain your quality of life. Are you tired of experiencing discomfort while running, working out, or during intimate moments? Our expert physical therapist, Jasmine Elkafrawi, PT, DPT, brings over a decade of experience in treating various pelvic floor disorders across the tri-state area. She is committed to offering personalized care, working closely with each patient to develop customized treatment plans tailored to their unique needs and goals.

Welcome to Alpha Fit Club Princeton, your premier destination for achieving optimal health and fitness. Conveniently located at 301 North Harrison Street, Princeton, New Jersey, our state-of-the-art gym offers a dynamic and supportive environment where fitness enthusiasts of all levels can thrive. At Alpha Fit Club Princeton, we are committed to helping you reach your personal health goals through expert guidance, innovative workout programs, and a sense of community that inspires and motivates. Our facility is equipped with the latest fitness technology and a wide range of equipment to cater to diverse workout preferences. Whether you're looking to build strength, improve endurance, or enhance overall wellness, our experienced trainers are here to support you every step of the way. We offer personalized training sessions, group classes, and tailored fitness plans to ensure you get the most out of your fitness journey.

Welcome to Rock Steady Boxing Princeton Care Center, your dedicated partner in health and wellness, located at 728 Bunn Drive, Princeton, New Jersey. We specialize in empowering individuals through a unique, non-contact boxing-based fitness program specifically designed to improve the quality of life for those battling Parkinson’s disease. At Rock Steady Boxing Princeton, we believe in the transformative power of exercise to enhance both physical and mental well-being. Our certified trainers are committed to providing personalized care and support, helping participants build strength, flexibility, and balance in a safe and encouraging environment. Our state-of-the-art facility is equipped to cater to the specific needs of our members, ensuring each session is both effective and enjoyable.

Welcome to Rising Phoenix Training, your premier destination for health and wellness located at 947 State Road, Princeton, New Jersey. At Rising Phoenix Training, we are dedicated to empowering you on your journey to optimal health and vitality. Our state-of-the-art facility offers a wide range of personalized fitness programs, expert coaching, and holistic wellness services designed to meet your unique needs and goals. Whether you're looking to enhance your physical fitness, improve your mental well-being, or embrace a healthier lifestyle, our team of experienced trainers and wellness professionals is here to support and guide you every step of the way. We pride ourselves on creating a welcoming and motivating environment where you can rise to your full potential.

Life Time is a premier institution located in Plainsboro Township, New Jersey, United States, offering a wide range of services focused on health and wellness. As a gym, health center, and school all rolled into one, Life Time provides state-of-the-art facilities and expert instructors to help individuals achieve their fitness and wellness goals. With a prime location at 7 Forrestal Road South, Life Time is dedicated to promoting a healthy lifestyle and providing a supportive community for all its members. Whether you're looking to improve your physical fitness, learn new skills, or simply relax and rejuvenate, Life Time has something for everyone.

Jen Ottes, MPT is a renowned physiotherapy institution located at 300 Princeton Hightstown Road in Hightstown, New Jersey, United States. With a focus on promoting health and wellness, Jen Ottes, MPT offers personalized treatment plans to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. Their experienced team of physiotherapists provides expert care and support to patients of all ages, helping them regain strength, mobility, and independence. Visit Jen Ottes, MPT for top-quality physiotherapy services in a welcoming and professional environment.

Kickside Martial Arts is a premier health institution located at 1225 State Road in Princeton, New Jersey. We offer top-notch martial arts training for all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, build strength and flexibility, and improve overall fitness. Whether you are a beginner looking to try something new or an experienced martial artist seeking to enhance your skills, Kickside Martial Arts has a program for you. Join us today and experience the physical and mental benefits of martial arts training.

Welcome to Stephen Dedufour Physical Therapy, your trusted partner in health and rehabilitation located at 100 Franklin Corner Road, Lawrence Township, New Jersey 08648. Our practice is dedicated to providing exceptional physiotherapy services to help you achieve optimal health and well-being. Our team, led by seasoned professionals Stephen and Dan, brings a wealth of experience and expertise to our practice. With licenses to practice physical therapy in both New Jersey and Pennsylvania, our therapists have honed their skills in a variety of settings, including prestigious teaching hospitals in New York and Philadelphia, as well as private outpatient orthopedic facilities.

Welcome to Stephanie Neuerburg Physiotherapy, your trusted partner in health and wellness located in the heart of Lawrence Township, New Jersey. Situated at 3120 Princeton Pike, our practice is dedicated to providing personalized and comprehensive physiotherapy services to help you achieve optimal health and mobility. At Stephanie Neuerburg Physiotherapy, we understand that every individual has unique needs and goals. Our experienced and compassionate team is committed to delivering tailored treatment plans that focus on your specific conditions and objectives. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Michele Lovetere, your trusted local physiotherapy clinic in Princeton, New Jersey. Conveniently located at 330 North Harrison Street, we are dedicated to providing exceptional health and physiotherapy services to our community. Led by the experienced and compassionate Michele LoVetere, PT, DPT, our clinic offers personalized care tailored to each patient's unique needs. At Michele Lovetere, we believe in treating every patient like family. Michele's positive attitude, empathy, and evidence-based approaches ensure that you receive the highest standard of care. Whether you're recovering from surgery, dealing with chronic pain, or need support for sports-related injuries, our comprehensive services are designed to help you regain your strength and mobility.

Welcome to Timothy L. Ainslie, PT - Your Trusted Physiotherapy Partner in Princeton Located at 389 Wall Street, Princeton, New Jersey, Timothy L. Ainslie, PT, is your premier destination for comprehensive physiotherapy services. Our clinic is dedicated to providing individualized care that helps you achieve optimal health and wellness. With a focus on personalized treatment plans, we aim to enhance your physical function, alleviate pain, and improve your overall quality of life.

Welcome to Align Movement and Wellness, your premier destination for personalized health and fitness solutions in Princeton, New Jersey. Conveniently located at 800 Bunn Drive, our studio is dedicated to helping you achieve optimal well-being through tailored movement and wellness programs. At Align Movement and Wellness, we believe that age is just a number and that movement is truly magical. With over a decade of experience in personal training and movement coaching, our founder brings a wealth of knowledge and expertise to individuals and groups of all ages. Whether you're looking to improve your posture, enhance your breathing mechanics, or simply move more efficiently, we have a program to suit your needs.

Welcome to Daniel Smires, PT, your trusted partner in physiotherapy and orthopedic care, located at 11 Centre Drive, Monroe Township, New Jersey 08831. As a distinguished member of Princeton Orthopaedic Associates (POA), Daniel Smires, PT, is dedicated to providing exceptional physiotherapy services tailored to meet the unique needs of each patient. Our practice is built on a foundation of compassion, expertise, and a commitment to helping you achieve your health goals. At Daniel Smires, PT, we understand that every patient is unique, and we pride ourselves on developing custom treatment plans that seamlessly integrate into your lifestyle. Our collaboration with POA's world-renowned orthopedic physicians ensures that you receive top-tier care from a community of specialists who are passionate about restoring and maintaining your physical well-being.

Welcome to Fuse Sports Performance, your premier destination for health and fitness located in the heart of Lawrence Township, New Jersey. Situated at 3131 Princeton Pike, our state-of-the-art facility is dedicated to helping athletes and fitness enthusiasts of all levels achieve their personal best. At Fuse Sports Performance, we specialize in a comprehensive range of services designed to enhance athletic performance, improve overall health, and foster a lifelong commitment to fitness. Our experienced trainers and coaches are passionate about providing personalized training programs that cater to your unique goals, whether you're looking to boost your speed, increase your strength, or enhance your endurance.

Welcome to Gratitude Yoga, your sanctuary for wellness and rejuvenation, nestled in the heart of Princeton at 86 Nassau Street. At Gratitude Yoga, we believe in nurturing both the body and the mind through the transformative power of yoga. Our serene and inviting studio offers a wide range of classes suitable for all levels, from beginners to experienced practitioners. Our highly skilled and passionate instructors are dedicated to helping you achieve your health and fitness goals, whether you're looking to improve flexibility, build strength, or find inner peace. We offer a variety of yoga styles, including Vinyasa, Hatha, and Yin, each designed to enhance your physical and mental well-being.

Welcome to Prana Yoga Shala, your sanctuary for wellness and rejuvenation located in the heart of Princeton, New Jersey. Nestled at 80 Nassau Street, our serene studio offers a tranquil escape from the hustle and bustle of everyday life. At Prana Yoga Shala, we are dedicated to promoting holistic health and well-being through the transformative power of yoga. Our experienced instructors guide you through a diverse range of classes suitable for all levels, from beginners to seasoned practitioners. Whether you're seeking to enhance your physical fitness, reduce stress, or cultivate inner peace, our tailored sessions are designed to meet your individual needs and goals.

Welcome to Locomotion, your premier destination for health and fitness in the heart of Princeton, New Jersey. Conveniently located at 287 Witherspoon Street, our state-of-the-art gym is designed to cater to all your wellness needs. At Locomotion, we believe in a holistic approach to fitness, offering a wide range of services that include personalized training programs, group fitness classes, and cutting-edge equipment suitable for all fitness levels. Our team of certified trainers and health professionals are dedicated to helping you achieve your fitness goals, whether you're looking to build strength, improve flexibility, or enhance overall well-being. We pride ourselves on creating a welcoming and motivating environment where everyone feels empowered to embark on their fitness journey.

Welcome to Pure Barre Princeton, your premier destination for health and fitness located at 31 Hulfish Street, Princeton, New Jersey. At Pure Barre, we specialize in providing a unique and effective workout experience that combines elements of ballet, Pilates, and yoga to help you achieve your fitness goals. Our classes are designed to strengthen and tone your body while improving flexibility and endurance in a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your journey, our experienced instructors are here to guide you every step of the way. Each class offers a full-body workout that focuses on low-impact, high-intensity movements that are suitable for all fitness levels. Our welcoming community is dedicated to helping you feel your best, both physically and mentally.

Welcome to Fitbabe LLC, your premier destination for health and wellness located on Witherspoon Street in the heart of Princeton, New Jersey. At Fitbabe, we are dedicated to empowering individuals to lead healthier, happier lives through personalized fitness and wellness solutions. Our state-of-the-art facility offers a wide range of services tailored to meet the unique needs of our community, including personal training, group fitness classes, nutritional guidance, and wellness workshops. Our team of experienced and certified professionals is passionate about helping you achieve your health goals in a supportive and motivating environment. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, Fitbabe LLC is committed to providing you with the tools and guidance you need to succeed.

Welcome to Club Pilates Princeton, your premier destination for health and wellness in the heart of New Jersey. Conveniently located at 3535 U.S. 1, Princeton, our studio offers a welcoming and inclusive environment designed to cater to all fitness levels. Whether you are new to Pilates or a seasoned practitioner, our certified instructors are committed to helping you achieve your fitness goals through personalized and engaging classes. At Club Pilates Princeton, we believe in the transformative power of Pilates to enhance your physical and mental well-being. Our state-of-the-art facility is equipped with top-quality Pilates equipment, ensuring a safe and effective workout experience. We offer a variety of class formats, including Reformer Flow, Cardio Sculpt, and Stretch & Balance, to keep your routine dynamic and enjoyable.

Welcome to Demetri Fitness, your premier destination for personalized health and fitness training in Hamilton Township, New Jersey. Located at 1161 Hughes Drive, our mission is to guide you towards a healthier lifestyle through tailored fitness solutions that fit your unique needs and goals. At Demetri Fitness, we specialize in in-home personal training, offering the convenience of having a certified expert come to you. With Demetri Vrahnos, a highly qualified personal trainer boasting a BS, MS, CSCS, and CPR/AED certification, you're in expert hands. Demetri’s passion for health and fitness, which began at a young age, has evolved into a successful career since 2016. He has earned a stellar reputation in the Princeton and Hamilton NJ area, with 64 out of 64 five-star Google reviews attesting to his expertise and dedication.

Welcome to inMotion Fitness & Wellness Located at 29 Emmons Drive, Princeton, New Jersey, inMotion Fitness & Wellness stands as a vibrant hub for health and community. Born from the need for connection during challenging times, we have evolved from a virtual gathering space into a full-service boutique fitness center. Rooted in the power of togetherness, our studio offers a diverse array of classes, personal wellness coaching, and the flexibility of both in-person and online participation to fit every lifestyle.