The Best Physical fitness through martial arts in Toms River, New Jersey

Paul Prendergast Karate Toms is a health institution located at 1861 Hooper Avenue in Toms River, New Jersey, United States. This facility offers karate classes instructed by Paul Prendergast, a skilled and experienced martial artist. Students can learn self-defense techniques, improve physical fitness, and enhance mental discipline through the practice of karate. The institution provides a welcoming and supportive environment for individuals of all ages and skill levels to develop their martial arts abilities. Join Paul Prendergast Karate Toms to experience the benefits of karate training for both the body and mind.

Tiger Paw Judo & Karate Dojo is a premier martial arts institution located at 2119 Whitesville Road in Toms River, New Jersey, United States. Our dojo specializes in teaching traditional Judo and Karate techniques to students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Join us at Tiger Paw Judo & Karate Dojo for a transformative martial arts experience that will benefit your health and well-being.