TOP 30 Physical fitness improvement in Hillsborough Township, New Jersey

17 results found

Hillsborough YMCA is a comprehensive wellness center located at 19 East Mountain Road in Hillsborough Township, New Jersey. This institution offers a wide range of facilities and programs, including a fully equipped gym, fitness classes, swimming pool, and sports leagues. In addition to promoting physical health, Hillsborough YMCA also offers educational programs for children and adults, making it a hub for both fitness and learning in the community. With a convenient location and a commitment to overall well-being, Hillsborough YMCA is a top choice for individuals looking to improve their health and fitness levels.

Total Care Physical Therapy, P.C. is a health institution located at 719 U.S. 206, Hillsborough Township, New Jersey, United States. Our dedicated team of physiotherapists is committed to helping you achieve your health, wellness, and fitness goals. We provide comprehensive treatment plans to relieve pain, improve range of motion, and enhance strength and flexibility. Whether you are recovering from surgery or a sports injury, we tailor our services to meet your specific needs. Our patients appreciate the supportive and caring environment we provide, and look forward to each appointment as a step towards their recovery. We also offer personalized suspension exercise programs to help you build a strong core foundation and achieve your physical goals. Sign up now to receive our healthy tips and start your journey to wellness with Total Care Physical Therapy.

The Arthur Murray Dance Center of Hillsborough is a premier dance institution located in Hillsborough Township, New Jersey. Our center offers a wide range of dance classes for all ages and skill levels, including ballroom, Latin, swing, and more. Our experienced instructors are dedicated to helping students improve their dance skills while also promoting physical fitness and mental well-being. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, our center provides a welcoming and supportive environment for all. Join us at 256 U.S. 206 and discover the joy of dancing at the Arthur Murray Dance Center of Hillsborough.

Jazzercise Hillsborough at Triangle Dance Studio is a health institution located at 381 Triangle Road in Hillsborough Township, New Jersey, United States. We offer group fitness classes for all levels, combining dance cardio with strength training to sculpt and tone your muscles for a full-body workout. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall wellness. Whether you're looking to see physical results or simply want to relieve stress and feel your best, we are here to support you on your wellness journey. Please note that a membership is required before reserving a class. Join us at Jazzercise Hillsborough and start your journey to a healthier, happier you!

Perfect Formation Physical Therapy Yoga Pilates and Stretch is a premier fitness institution located in Hillsborough Township, New Jersey. We offer a wide range of services including physical therapy, yoga, pilates, and stretching classes to help individuals achieve their fitness goals and improve their overall health and well-being. Our experienced and dedicated instructors provide personalized attention to each member, ensuring a safe and effective workout experience. Whether you are looking to rehabilitate an injury, increase flexibility, or simply improve your fitness level, our state-of-the-art facility and top-notch programs are designed to meet your needs. Visit us at 411 U.S. 206 to experience the perfect balance of physical therapy and fitness in a welcoming and supportive environment.

RWJ Somerset Sports Physical Therapy in Hillsborough is part of the RWJ Somerset Physical Therapy and Occupational Therapy Services network, offering rehabilitation for sports, work, and daily life. Located at 1 Jill Court in Hillsborough Township, New Jersey, this institution is dedicated to helping patients of all ages and activity levels recover from injuries and improve their quality of life. With multiple locations in New Jersey, including Bridgewater, Flemington, Princeton, and Somerville, RWJ Somerset provides advanced care close to home. The facility accepts most major insurance plans and offers a range of services including sports injury rehabilitation, orthopedic care, and pre- and post-surgical rehabilitation. With a focus on continuity of care and improving quality of life, RWJ Somerset Rehabilitation is committed to helping patients return to the activities they love. To make an appointment, call 855-777-8763. Please note the temporary visitation policy change – be sure to read the new guidelines before visiting.

Hillsborough Family Martial Arts is a health-focused institution located at 30 Brower Lane in Hillsborough Township, New Jersey, United States. Our facility offers a wide range of martial arts classes for individuals and families of all ages and skill levels. Our experienced instructors provide personalized training in a supportive and encouraging environment, helping students improve their physical fitness, self-defense skills, and mental well-being. Join us at Hillsborough Family Martial Arts and unleash your full potential!

Hillsborough Brazilian Jiu-Jitsu, located at 15 Ilene Court in Hillsborough Township, New Jersey, is a health institution dedicated to teaching the art of Jiu-Jitsu to anyone looking to improve their physical health and mental wellness. The instructors personalize every class to meet the needs of each individual, helping students achieve their fitness goals. Brazilian Jiu-Jitsu is more than just a martial art or self-defense system, it helps build confidence, develop a positive attitude, and instill valuable life lessons. Men, women, and children can all benefit from the classes offered at the academy. The fast-paced and fun-filled classes are approximately 50 minutes long, with an emphasis on advancement and growth. Professor Henry, known for his positive, friendly, and professional coaching style, is a key figure at the academy. Whether you are looking to get in shape or enhance your performance and technique, Hillsborough Brazilian Jiu-Jitsu is the place for you. Come see why so many people recommend this institution for training and personal development.

Rock Steady Boxing Hillsborough is a premier gym located in Hillsborough Township, New Jersey, United States. This institution specializes in offering innovative and effective boxing fitness programs specifically designed for individuals with Parkinson's disease. Our experienced trainers provide a supportive and empowering environment where members can improve their physical strength, balance, coordination, and overall well-being. Join us at Rock Steady Boxing Hillsborough and take the first step towards a healthier and more active lifestyle.

Cadence Physical Therapy & Personal Training is a premier institution located at 170 Township Line Road in Hillsborough Township, New Jersey. This facility offers a unique blend of services including physical therapy, personal training, and a fully equipped gym. Our experienced physiotherapists provide personalized treatment plans to help clients recover from injuries and improve their overall physical well-being. Our certified personal trainers work closely with individuals to create customized workout routines tailored to their specific fitness goals. Whether you are looking to rehabilitate an injury, improve your strength and flexibility, or simply stay in shape, Cadence Physical Therapy & Personal Training is the perfect place for you. Visit us today and start your journey towards a healthier, more active lifestyle.

Paramount Gymnastics, located at 330 Roycefield Road in Hillsborough Township, New Jersey, is not just your average gym. Our vibrant community includes coaches, competitive athletes, recreational gymnasts, and ninjas, all coming together to experience a unique blend of fitness and fun. Our facility features built-in ground trampolines and tumbling trampolines for added safety, as well as foam block and resi-pit areas to help with learning difficult skills. We offer gymnastics classes for all ages and experience levels, with our coaching staff certified in Basic First Aid and Nationally Safety Certified through USA Gymnastics. Additionally, we have open workouts for kids to practice and improve their skills. In addition to gymnastics classes, we also offer gymnastics parties and ninja parties for a fun and active way to celebrate birthdays. Our NinjaZone program, geared towards children ages 3-11, combines elements of gymnastics, martial arts, obstacle course training, and freestyle movement for a thrilling experience. Our goal is to provide excellent gymnastics instruction in a safe and positive environment that promotes physical activity and mental focus.

Taekwondo Elite is a dynamic Martial Arts Program located at 170 Township Line Road in Hillsborough Township, New Jersey. Our gym and health institution offers something for everyone, whether you're a child looking to gain self-confidence and focus, or an adult seeking to improve fitness and reduce stress. Led by Master Arkadiy Nepomnishy, our programs have received high praise from families in the Hillsborough and North Brunswick area. Our instructors are patient and dedicated to helping students of all ages improve physically, mentally, emotionally, spiritually, and socially.

Stay Strong Brazilian Jiu Jitsu is a premier health institution located at 409 U.S. 206 in Hillsborough Township, New Jersey. We offer top-notch Brazilian Jiu Jitsu classes for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills through the practice of this martial art. Join us at Stay Strong Brazilian Jiu Jitsu and unlock your full potential today!

Taekwondo Elite is a dynamic Martial Arts Program located at 670 Towne Center Drive in North Brunswick Township, New Jersey. Our institution offers a variety of classes for both children and adults, focusing on building self-confidence, self-esteem, focus, fitness, flexibility, and stress relief. Led by Master Arkadiy Nepomnishy, our instructors are patient and dedicated to helping students of all levels improve and succeed. Our members often describe Taekwondo Elite as more than just a gym or activity - it feels like a family where individuals can grow physically, mentally, emotionally, spiritually, and socially. Whether you are looking to build lean muscle, burn fat, gain flexibility, or relieve stress, our program offers a positive and injury-free environment for self-improvement.

Kickside Martial Arts is a premier gym and health institution located at 378 South Branch Road in Hillsborough Township, New Jersey. Our state-of-the-art facility offers a range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or build confidence, Kickside Martial Arts has a program for you. Join us today and start your martial arts journey!

KKM Krav Maga, located at 670 Towne Center Drive in North Brunswick Township, New Jersey, is a dynamic martial arts institution focused on health and self-improvement. Led by Master Arkadiy Nepomnishy, our programs cater to individuals of all ages, helping children develop self-confidence and focus, while adults improve fitness, flexibility, and stress relief. Our members often describe our school as more than just a gym - it feels like a family where individuals are supported in their physical, mental, emotional, spiritual, and social growth. Through our Taekwondo Elite training, students not only learn self-defense skills but also valuable life lessons such as discipline, focus, and perseverance.

New Jersey Rehab Experts is a leading health institution located at 401 Omni Drive in Hillsborough Township, New Jersey. Specializing in physiotherapy, our team of experts is dedicated to providing top-quality rehabilitation services to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With state-of-the-art facilities and personalized treatment plans, we are committed to helping our patients achieve their health goals and live their best lives. Visit us today and experience the difference of New Jersey Rehab Experts.