TOP 30 Physical fitness improvement in Fort Lee, New Jersey

16 results found

Team USA Taekwondo Fitness is a premier gym located at 1580 Lemoine Avenue in Fort Lee, New Jersey, United States. We offer a unique fitness experience that combines the discipline of taekwondo with traditional gym workouts. Our expert instructors are dedicated to helping you achieve your fitness goals and improve your overall health. Whether you're looking to lose weight, build muscle, or improve your flexibility, Team USA Taekwondo Fitness has something for everyone. Join us today and unleash your full potential!

Professional Physical Therapy is a leading health institution located at 2200 Fletcher Avenue in Fort Lee, New Jersey, United States. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practices and the latest advancements in physical therapy, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference that professional care can make in your physical therapy journey.

Welcome to The Physical Medicine & Rehabilitation Center, where your journey to improved health and wellness begins. Conveniently located at 1530 Palisade Avenue, Fort Lee, New Jersey, our center is dedicated to providing exceptional multidisciplinary care for patients dealing with sports, spine, orthopedic, and neuromuscular conditions. At The PMR Center, our team of experienced physiatrists, physical therapists, and occupational therapists collaborates to enhance each patient's comfort, mobility, and quality of life. We focus on non-operative treatments, including physical therapy, occupational therapy, and patient education, to empower you with the knowledge and care needed to achieve your wellness goals.

Welcome to Fort Lee Health Center, your premier destination for comprehensive physiotherapy and wellness services. Conveniently located at 1067 Palisade Avenue in the heart of Fort Lee, New Jersey, our center is dedicated to providing personalized care to help you achieve optimal health and well-being. At Fort Lee Health Center, we specialize in a wide range of physiotherapy services designed to address various physical conditions and enhance your quality of life. Our team of highly skilled and compassionate therapists is committed to developing customized treatment plans tailored to meet your specific needs and goals.

The Movement Advisors is a leading institution located at One Bridge Plaza North in Fort Lee, New Jersey, United States. Our team of experienced professionals provides expert guidance and support in various areas such as fitness, nutrition, and overall wellness. We are dedicated to helping individuals achieve their health and fitness goals through personalized plans and strategies. Whether you are looking to improve your physical health, manage your weight, or enhance your overall well-being, The Movement Advisors is here to support you every step of the way. Join us and start your journey towards a healthier, happier life today.

SJ Ballet No 1 is New Jersey's premier ballet academy, located at 2024 Center Avenue in Fort Lee. Our institution is dedicated to providing complete ballet education to students of all levels, from beginners to experts. With a focus on nurturing and inspiring students to reach their full potential, SJ Ballet No 1 offers a caring and supportive environment for dancers to thrive. Our comprehensive dance training programs cater to Young Dancers, Pre-Professionals, and Adult Division students, helping them to achieve their dreams of becoming dancers of all ages. Situated at the heart of dance and culture, SJ Ballet No 1 is renowned for its exceptional dance training and commitment to excellence.

Ballet Soul Body is a dance and fitness institution located in Leonia, New Jersey, United States. Our studio is designed to provide a safe and nurturing environment for children of all ages, from kindergarten to high school. We focus on teaching the art of dance while stimulating creativity and teaching valuable life skills. Our workouts are designed to sculpt, strengthen, and tone the body, combining low-impact body weight full-body/core Pilates based workout with ballet-inspired movements. We also incorporate stretching and proper breathing methods to avoid muscle fatigue and injury. Our method provides a deep, challenging full-body workout that leaves you feeling strong, protected, and connected both physically and mentally.

Inner Peace Martial Arts is a premier health institution located in Fort Lee, New Jersey. Our experienced instructors specialize in teaching traditional martial arts techniques that promote physical fitness, mental clarity, and emotional well-being. Whether you are looking to improve your self-defense skills or simply seeking a peaceful escape from the stresses of daily life, Inner Peace Martial Arts offers a welcoming and supportive environment for practitioners of all levels. Join us at 1282 Palisade Avenue and embark on a journey towards inner peace and personal growth through the practice of martial arts.

THE FIGHT LAB USA is a premier gym and health facility located at 801 Palisade Avenue in Fort Lee, New Jersey, United States. Our institution offers top-notch training and classes in various martial arts disciplines, including boxing, Muay Thai, Brazilian Jiu-Jitsu, and more. Our experienced instructors are dedicated to helping individuals of all skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical health, build strength and endurance, or learn valuable self-defense techniques, THE FIGHT LAB USA is the place for you. Join us today and unleash your inner warrior!

Welcome to Hyun Park Physiotherapy, your premier destination for personalized health and wellness care in Fort Lee, New Jersey. Conveniently located at 301 Bridge Plaza North, our clinic is dedicated to helping you achieve optimal health and well-being through expert physiotherapy services. At Hyun Park, we understand that every individual is unique, which is why we offer tailored treatment plans designed to meet your specific needs and goals. Our highly skilled and compassionate team of licensed physiotherapists is committed to providing evidence-based therapies to enhance your mobility, relieve pain, and improve your overall quality of life.

Welcome to Terri Katz, MD, located at 1555 Center Avenue, Fort Lee, New Jersey. At The PMR Center, we are dedicated to providing comprehensive and multidisciplinary care to help patients effectively manage pain and disability related to sports, spine, orthopedic, and neuromuscular conditions. Our team comprises expert physiatrists, physical therapists, and occupational therapists who work collaboratively to enhance your comfort, mobility, and overall quality of life. We understand the importance of personalized care and communication, which is why our approach is centered around you. From your first visit, we gather essential background information and ensure you feel comfortable with our staff, setting the foundation for a successful treatment journey.

Welcome to VidaProject, your premier health and fitness destination located at 104 Fort Lee Road, Teaneck, New Jersey. At VidaProject, we are committed to helping you achieve your wellness goals in a supportive and invigorating environment. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to cater to all levels of fitness enthusiasts. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide and motivate you every step of the way. We offer a variety of classes, including yoga, pilates, strength training, and cardio sessions, designed to challenge and inspire you. Our personalized training programs are tailored to meet your individual needs, ensuring you get the most out of your workouts. At VidaProject, we believe in a holistic approach to health, integrating fitness, nutrition, and mental well-being to help you lead a balanced and healthy lifestyle.

Welcome to Luxe Multi Gym, your ultimate destination for fitness, health, and relaxation in Fort Lee, New Jersey. Located at 2337 Lemoine Avenue, our state-of-the-art facility offers a variety of exercise memberships tailored to all fitness levels, ensuring that whether you prefer working out solo or with family and friends, you'll find the perfect environment to reach your fitness goals. Explore our extensive range of exercise categories, including personal training, yoga, Pilates, ballet, and more, to discover the workout that suits you best. Our personal training sessions provide customized workouts, expert guidance, and the motivation you need to efficiently achieve your fitness goals while preventing injuries and boosting your confidence.

Welcome to Korean Tiger Studios, your premier destination for health and wellness located in the heart of Fort Lee, New Jersey. Situated at 166 Main Street, our studio is dedicated to enhancing your physical and mental well-being through a unique blend of traditional Korean practices and modern health techniques. At Korean Tiger Studios, we believe in the power of holistic health. Our expert instructors offer a variety of classes and services designed to help you achieve balance, strength, and tranquility. From invigorating martial arts sessions that channel the spirit of the Korean tiger to calming yoga and meditation classes, we cater to all fitness levels and wellness goals.

Welcome to Pilates Sam, your premier destination for health and wellness located at 454 Main Street, Fort Lee, New Jersey. At Pilates Sam, we are dedicated to helping you achieve optimal physical health and mental well-being through the transformative power of Pilates. Our state-of-the-art gym offers a warm and inviting atmosphere where individuals of all fitness levels can explore the benefits of Pilates in a supportive and motivating environment. Our highly skilled and certified instructors are passionate about guiding you through personalized workouts that enhance flexibility, strengthen core muscles, and improve overall body alignment. Whether you are a beginner or an experienced practitioner, our diverse range of classes caters to your unique fitness goals and needs.

Welcome to Activ Balance Center, your premier destination for health and wellness in Fort Lee, New Jersey. Conveniently located at 520 Main Street, our state-of-the-art facility is dedicated to helping you achieve a balanced and healthy lifestyle. We offer a wide range of services designed to cater to all fitness levels, from beginners to seasoned athletes. At Activ Balance Center, we believe in a holistic approach to health, combining physical fitness with mental well-being. Our team of experienced trainers and wellness experts are committed to providing personalized guidance and support to help you reach your goals. Whether you're looking to improve your strength, flexibility, or overall health, our diverse selection of classes and programs, including yoga, pilates, and strength training, are tailored to meet your unique needs.