Physical fitness classes for adults in New Jersey

Welcome to Breakthru Physical Therapy & Fitness in Turnersville, NJ, where your health and wellness are our top priorities. Conveniently located at 900 New Jersey 168, Washington Township, our state-of-the-art facility offers a comprehensive range of physical therapy and fitness services designed to help you achieve your personal health goals. At Breakthru, we pride ourselves on providing individualized care tailored to meet the unique needs of each client. Our team of highly skilled and experienced physiotherapists is dedicated to delivering exceptional service, utilizing the latest techniques and equipment to ensure optimal results. Whether you're recovering from an injury, managing a chronic condition, or aiming to enhance your physical performance, we are here to guide you every step of the way.

JAG Physical Therapy, located at 95 Greene Street in Jersey City, New Jersey, is a health institution specializing in physical therapy services. One of their skilled therapists, Chelsea, holds a B.S in Kinesiology from Penn State and a Master of Occupational Therapy from the University of Pittsburgh. Chelsea has experience working in various healthcare settings and currently focuses on treating adults with neurological disorders such as stroke, traumatic brain injury, Parkinson's disease, and more. In her free time, Chelsea enjoys staying active, spending time with loved ones, trying new restaurants, and traveling.

Welcome to Fitness at the J, your ultimate destination for health and wellness located at 1301 Springdale Road, Cherry Hill, New Jersey. At the J, we believe in offering something for everyone, making us more than just a gym. Join our vibrant and connected community where you can enjoy an array of fitness and wellness activities tailored to your lifestyle. Whether you're looking to work out with friends, learn a new skill, or simply get out of the house, we offer endless opportunities to stay active. Our free health, wellness, and fitness classes are open to all members, providing a welcoming environment for people of all ages and abilities.

Martial Arts Institute and Fitness is a gym and health institution located at 224 Victoria Street, Glassboro, New Jersey, United States. We strive to create strong martial artists with an indomitable spirit. Our exclusive special offers make it easy for you to get started on your journey towards becoming a disciplined and strong fighter. With our unlimited class schedule, you have the flexibility to train freely and grow at your own pace. Owner David Benson, with over two decades of teaching experience, is dedicated to changing lives through martial arts. Our programs include Karate, Tai Chi, Cardio Kickboxing, and more, ensuring that there is something for everyone. Our community of experienced martial artists and champions will provide you with top-quality instruction in a friendly environment.

KickQuest Martial Arts & Fitness is a gym and health institution located at 257 U.S. 202 in Flemington, New Jersey, United States. The institution offers exclusive offers for those looking to secure their spot and get started on their martial arts and fitness journey. With a focus on discipline, respect, and everyday life skills, KickQuest is the perfect place for children and adults alike to learn and grow. The experienced instructors at KickQuest are dedicated to helping students reach their full potential both physically and mentally. The supportive and encouraging environment at KickQuest allows students to build confidence, focus, and discipline while also having fun and staying active.

Innovative Physical Therapy and Fitness Center is a cutting-edge health facility located at 259 Talmadge Road in Edison, New Jersey. Our center offers top-of-the-line physical therapy services and fitness programs to help individuals of all ages and abilities achieve their wellness goals. Our experienced team of therapists and trainers are dedicated to providing personalized care and guidance to help our clients recover from injuries, manage chronic conditions, and improve overall physical fitness. Whether you are looking to rehabilitate an injury, enhance athletic performance, or simply improve your overall health, Innovative Physical Therapy and Fitness Center is here to support you on your journey to a healthier, happier life.

Drills For Skills Sports Training Oasis is a premier sports training facility located at 111 Pemberton Browns Mills Road in Pemberton Township, New Jersey. Our institution offers a wide range of programs and services aimed at improving athletic performance and overall health. From personalized training sessions to group fitness classes, our experienced coaches are dedicated to helping individuals of all ages and skill levels reach their full potential. Visit our store for top-quality sports equipment, apparel, and nutritional supplements to support your fitness journey. Join us at Drills For Skills Sports Training Oasis and take your game to the next level!

Martial Arts for Life is a premier gym and health institution located at 1260 Springfield Avenue in New Providence, New Jersey, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence and discipline, Martial Arts for Life has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve success both on and off the mat. Join us today and start your journey towards a healthier, stronger, and more confident you.

Fight and Fitness MMA is a premier martial arts institution located at 300 South Avenue in Garwood, New Jersey. Specializing in NJ MMA, Muay Thai Kickboxing, Brazilian Jiu Jitsu, and Kids MMA, we offer top-rated classes for adults and children. Our academy has been ranked #1 in Garwood for Adult & Kids Martial Arts and #2 in New Jersey by InfluenceDigest.com. Brazilian Jiu-Jitsu is the fastest-growing martial arts program in the world, known for its effective ground-fighting techniques and grappling. Our classes focus on self-defense and provide a great workout, teaching students how to subdue attackers with submission holds and devastating attacks.

USA Karate & Fitness Official Training Center Clark is a premier martial arts and fitness institution located at 1120 Raritan Road, Clark, New Jersey, United States. Our dedicated staff is committed to helping individuals of all ages achieve their fitness and martial arts goals. We offer a variety of classes, including children's martial arts, teen and adult martial arts, kickboxing, and a Martial Arts Leadership program. Our programs are designed to build confidence, discipline, and strength in a supportive and motivating environment. We serve the Hamilton Township, Mercerville, and surrounding areas, providing top-quality instruction and a welcoming community. Whether you're looking to improve your physical fitness, learn self-defense, or enhance your mental well-being, USA Karate & Fitness is here to help you reach your full potential. Contact us today to learn more and join our thriving community of students and instructors.

Master Ju's World Class Tae Kwon Do is a premier martial arts institution located at 380 Egg Harbor Road in Washington Township, New Jersey. Our focus is on promoting health and wellness through the practice of Tae Kwon Do, a traditional Korean martial art known for its dynamic kicks and powerful strikes. Led by Master Ju, a highly skilled and experienced instructor, our classes cater to students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Master Ju's World Class Tae Kwon Do is the perfect place for you. Join us today and embark on a journey towards mastering this ancient discipline while enhancing your overall well-being.

ROOH Dance Fitness Classes is a vibrant and energetic institution located at 2983 John F. Kennedy Boulevard in Jersey City, New Jersey. Specializing in dance fitness, our classes are designed to help you improve your physical health while having fun and enjoying the rhythm of dance. Our experienced instructors will guide you through dynamic and engaging workouts that will leave you feeling invigorated and motivated. Join us at ROOH Dance Fitness Classes and let the music move you towards a healthier and happier lifestyle.

Atlantic Physical Therapy Toms River is a health institution located in Toms River, New Jersey, United States. Situated in the First Financial Credit Union Plaza at 1372 Route 9, Building #2, this physiotherapy clinic offers a range of specialized services. The experienced Physical Therapists at this location are LSVT BIG® Certified for Parkinson's, ensuring top-notch care for patients with specific needs. Serving the areas of Toms River, Manchester, Lakehurst, Lakewood, and Brick, the therapists at Atlantic Physical Therapy Toms River provide advanced treatment beyond the standard physical therapy clinic. With a focus on healing and specialized care, this institution is dedicated to improving the well-being of its patients.

Family Fitness Karate & Kickboxing on Central Ave is a gym and health institution located at 419 Central Avenue in Jersey City, New Jersey, United States. At our facility, you can crush your fitness goals while also learning how to protect yourself through karate and kickboxing classes. Our program focuses on instilling essential character qualities such as courtesy, respect, and discipline in children. Kids martial arts classes emphasize positive mental attitude, high goal setting, and confidence building. Our classes provide an exciting and stimulating environment for your child to end their day on a high note.

Welcome to Hybrid PT - Physical Therapy & Performance, your trusted partner in health and wellness located at 962 Kinderkamack Road, River Edge, New Jersey. We specialize in helping active adults and athletes alleviate pain, enhance mobility, and build strength, empowering you to live the life you desire. Are you unsure if Hybrid PT is the right fit for you? We understand that making a decision about your health can be daunting. Whether you're hesitant because of past experiences or uncertain about the suitability of our services for your condition, we are here to help. We offer a free consultation call to discuss your specific situation and answer any questions you might have, ensuring you can move forward with confidence.

Welcome to Sync Health and Fitness, your premier destination for achieving a healthier, fitter lifestyle in Paterson, New Jersey. Conveniently located at 245 Buffalo Avenue, our state-of-the-art gym and health facility is designed to cater to all your fitness needs, whether you're a beginner or a seasoned athlete. At Sync Health and Fitness, we believe in a holistic approach to health and wellness. Our dedicated team of certified trainers and health professionals is committed to guiding you on your journey to optimal health. We offer a wide range of services including personalized training programs, group fitness classes, and wellness workshops to help you reach your goals in a supportive and motivating environment.

USA Karate & Fitness Springfield is a premier martial arts and fitness institution located at 721 Mountain Avenue in Springfield, New Jersey. Our dedicated staff is committed to helping individuals of all ages achieve their goals through expert training and personalized instruction. We offer a variety of programs, including children's martial arts classes starting at age 3 and a half, teen and adult martial arts classes, kickboxing classes, and a Martial Arts Leadership program for high-level students. Our classes are designed to improve physical fitness, mental strength, confidence, and self-discipline. We serve the Hamilton Township, Mercerville, and surrounding areas, providing a supportive community and professional coaching to help you reach your full potential. Whether you are looking to burn calories, build lean muscle, or develop new skills, USA Karate & Fitness Springfield is the perfect place for you. Contact us today to learn more about our programs and start your martial arts and fitness journey with us!

Best of the Best Martial Arts & Fitness is a gym and health institution located at 150 Fries Mill Road in Washington Township, New Jersey, United States. The institution offers exclusive offers for individuals looking to improve their physical fitness and self-defense skills. The staff is praised for their encouragement, support, and ability to instill discipline and self-esteem in their students, both children and adults. The facility is clean, organized, and family-oriented, creating a positive and energetic atmosphere for all participants. With classes in Muay Thai and martial arts, individuals can expect full-body workouts that build muscle, improve flexibility, and provide a fun alternative to traditional cardio exercises. The structured classes are designed to develop coordination, physical fitness, mental strength, and valuable social skills in children, helping them succeed in various aspects of life. Whether you are looking to learn self-defense, build confidence, or get in the best shape of your life, Best of the Best Martial Arts & Fitness offers a supportive and educational environment to help you achieve your goals. Join their community of positive and caring individuals today to start your martial arts journey.

Elevate YOU Pole Fitness and Aerobic Studio is a premier health and fitness institution located in Voorhejson Township, New Jersey. Our studio offers a unique combination of pole fitness and aerobic classes designed to help you elevate your physical fitness and overall well-being. Whether you're a beginner or an experienced fitness enthusiast, our expert instructors will guide you through challenging and fun workouts that will help you achieve your fitness goals. Join us at 203 South Burnt Mill Road and elevate yourself to a healthier, stronger, and more confident you.

Welcome to Ferraro Spine & Rehabilitation: Chiropractic and Physical Therapy, your premier destination for comprehensive health and wellness services in Saddle Brook, New Jersey. Conveniently located at 230 Midland Avenue, our dedicated team of health professionals is committed to helping you achieve a sound mind and body, essential for returning to those pain-free days. At Ferraro Spine & Rehabilitation, we offer a wide range of services, including Physical Therapy, Chiropractic, Acupuncture, and Occupational Therapy, all tailored to meet your unique needs. Our comprehensive treatment plans incorporate advanced techniques such as Spinal Decompression, Therapeutic Exercises, Joint Manipulation, and Deep Tissue Laser therapy, ensuring a holistic approach to your recovery and well-being.

Welcome to FORWARD Fitness Studio, where your fitness journey is both a destination and an adventure. Nestled in the heart of Mahwah at 10 Edison Road, New Jersey, our gym offers a unique blend of high-energy and holistic fitness experiences designed to push you beyond your limits in a fun, supportive environment. For just $189/month, immerse yourself in our vibrant community with access to a variety of specialized classes, including Trampoline, Barre, and Dance Cardio. Our professional instructors are passionate about guiding you through every step of your fitness journey, whether you're a beginner or an expert. At FORWARD, we believe in the power of movement to transform lives, and our mission is to offer Bergen County a one-of-a-kind fitness experience.

East West Karate and Fitness is a renowned martial arts school and gym located at 564 Lafayette Road in Sparta Township, New Jersey. We offer simple and effective self-defense training for individuals and families of all ages. Our dedicated instructors are passionate about instilling essential qualities such as discipline, respect, and perseverance in our students. Through our comprehensive programs, participants have the opportunity to cultivate strong self-defense techniques, enhance fitness, and develop mental resilience. Established in 1989, East West Karate and Fitness is proud to have produced successful professionals in various fields. Join us on your martial arts journey and unlock your true potential today. Visit us at 564 Lafayette Road in Sparta Township, New Jersey.

ATA Martial Arts/Park Karate for Kids is a professional martial arts institution located at 33 Westfield Avenue West, Roselle Park, New Jersey. For nearly three decades, we have been providing families in the Tri-State Area with top-notch martial arts training. Our classes focus on physical fitness, self-defense, and traditional Songahm Taekwondo, all while instilling important life skills in a positive and supportive environment. We offer classes for students as young as three years old, as well as a Teen and Adult program for all experience levels. With convenient locations in Roselle Park, Bayonne, and Scotch Plains, we are excited to show you everything we have to offer. Come visit us today or fill out the form on our website to learn more about our programs. Our experienced instructors, led by Master Raimundi, are dedicated to helping students grow not only in their martial arts skills but also in their personal development. Join us at ATA Martial Arts/Park Karate for Kids and see the positive impact it can have on your child's life.

Welcome to Riverton Health & Fitness Center, your premier destination for health and wellness located at 600 Main Street, Riverton, New Jersey. Our state-of-the-art facility offers a comprehensive range of services designed to help you achieve your fitness goals and maintain a healthy lifestyle. Whether you're looking to build strength, improve your cardiovascular health, or recover from an injury, our experienced team of fitness professionals and licensed physiotherapists are here to support you every step of the way. At Riverton Health & Fitness Center, we pride ourselves on providing a welcoming and inclusive environment for individuals of all fitness levels. Our gym is equipped with the latest in exercise technology, including a wide variety of cardio machines, free weights, and functional training equipment. We also offer a diverse selection of group fitness classes, from high-intensity interval training to yoga and pilates, ensuring there's something for everyone.

The Center for Modern Aging Princeton - Suzanne Patterson Center is a leading institution dedicated to promoting healthy and active aging in the Princeton, New Jersey community. Located at 45 Stockton Street, the center offers a wide range of programs and services designed to support the physical, mental, and emotional well-being of older adults. From fitness classes and educational workshops to social events and support groups, the center provides a welcoming and inclusive environment where seniors can thrive and connect with others. With a team of experienced professionals and state-of-the-art facilities, the Center for Modern Aging Princeton - Suzanne Patterson Center is committed to helping older adults live their best lives and age gracefully.

Welcome to State of Fitness Boxing Club, your premier destination for achieving peak physical health and mastering the art of boxing. Conveniently located at 508 73rd Street, North Bergen, New Jersey, we are more than just a gym—we are a community committed to empowering individuals of all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and expert trainers provide the perfect environment to help you reach your goals. At State of Fitness Boxing Club, we offer a wide range of classes designed to enhance strength, endurance, and technique. Our programs cater to all ages and abilities, ensuring personalized attention and a supportive atmosphere. From high-intensity boxing sessions to tailored fitness workouts, we emphasize proper technique and safety while pushing you to new heights.

USA Karate & Fitness Official Training Center is a premier martial arts and fitness institution located at 1144 Saint Georges Avenue in Woodbridge Township, New Jersey. Our dedicated staff is committed to helping individuals of all ages achieve their goals and get the most out of their martial arts experience. Whether you are looking to improve your physical fitness, build confidence, or develop discipline, our team of experts is here to support you every step of the way. At USA Karate & Fitness, we offer a variety of programs for children, teens, and adults, including children's martial arts classes starting at age 3 and a half, teen and adult martial arts classes, and a Martial Arts Leadership program for top students. Our kickboxing classes are designed to help you burn calories, lose weight, and build lean muscle while providing a supportive community and professional coaching.

Impact Fitness and Martial Arts is a premier gym and health institution located at 207 Bogden Boulevard in Millville, New Jersey. Offering a unique combination of fitness classes and martial arts training, our institution is dedicated to helping individuals achieve their health and wellness goals. With state-of-the-art facilities and experienced instructors, we provide a supportive and motivating environment for all fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, Impact Fitness and Martial Arts is the place for you. Join us today and experience the impact of our fitness programs firsthand.

J Fitness is a premier personal training and soccer academy located in the heart of Dover, New Jersey. Our state-of-the-art facility at 77 East Blackwell Street offers top-notch fitness equipment and expert trainers to help you achieve your health and fitness goals. Whether you're looking to improve your strength, endurance, or agility, our personalized training programs will help you reach your full potential. In addition to our fitness programs, we also offer a soccer academy for players of all ages and skill levels. Come join us at J Fitness and take your health and fitness to the next level!

The Athletic Dance Institute Dance & Fitness Training Center is a premier institution located at 126 Ford Avenue in Milltown, New Jersey, United States. We offer top-notch dance and fitness training programs for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a variety of dance styles, including ballet, jazz, hip-hop, and more. In addition to dance classes, we also offer fitness training sessions to help our students improve their strength, flexibility, and overall physical fitness. Whether you are a beginner looking to learn the basics or a seasoned dancer aiming to refine your skills, our institute provides a supportive and encouraging environment for you to achieve your goals. Join us at the Athletic Dance Institute Dance & Fitness Training Center and take your dance and fitness journey to the next level.