Physical activity for seniors in Rutherford, New Jersey

Black Belt America of Rutherford, located at 310 Union Avenue in Rutherford, New Jersey, is a health institution dedicated to helping parents raise confident leaders and adults reach their true potential. Since 1989, Master Park's Black Belt America has been providing members with a roadmap to success through self-defense, confidence, and goal-setting. With multiple locations in New Jersey, our certified black belt instructors are committed to personal development and physical fitness. Our facility is always clean and features a viewing area for parents, as well as matted floors throughout. We offer Taekwondo training, focusing on high standing and jump kicks, punches, and spiritual development. From white belt to black belt, students of all ages and fitness levels can embark on a journey of incremental learning and skill development. Competing in tournaments is a fun and social experience for both students and parents, helping to build team spirit, overcome fears, and develop character. Don't miss out on the opportunity to try our martial arts program at a discounted price - take action now and join our community of committed and positive individuals at Black Belt America of Rutherford.

Welcome to Optum Orthopedics - Rutherford, your trusted destination for comprehensive orthopedic care in Rutherford, New Jersey. Conveniently located at 201 New Jersey 17, our clinic is dedicated to providing exceptional medical services to help you maintain and improve your musculoskeletal health. Our team of experienced orthopedic specialists is committed to delivering personalized treatment plans tailored to meet your unique needs, whether you are dealing with sports injuries, joint pain, or other orthopedic concerns. At Optum Orthopedics - Rutherford, we prioritize patient wellness and recovery through advanced diagnostic tools, innovative therapies, and compassionate care. Visit us today and take the first step towards a healthier, more active lifestyle.

Hosan Taekwondo is a premier health institution located at 22 Glen Road in Rutherford, New Jersey, United States. We specialize in the ancient martial art of Taekwondo, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Hosan Taekwondo and start your journey towards a healthier, stronger you.

Welcome to Royal Foot Spa, your sanctuary for relaxation and rejuvenation, conveniently located at 37 Park Avenue, Rutherford, New Jersey. We specialize in providing a range of professional massage therapies designed to soothe your body and mind. Whether you're seeking relief from muscle tension or simply looking to unwind, our skilled massage therapist is here to help you achieve the ultimate in physical relaxation. Our massage therapy services are tailored to meet your unique needs, employing systematic pressure and strategic muscle stretching to alleviate aches and pains. At Royal Foot Spa, we offer a variety of massage techniques, each with distinct benefits. Experience the soothing warmth of our hot stone massage, indulge in the rejuvenating effects of our foot massage, or find deep relief through our deep tissue massage, which targets tension in the deeper layers of muscle tissue.