Physical activity benefits in Rutherford, New Jersey

Hosan Taekwondo is a premier health institution located at 22 Glen Road in Rutherford, New Jersey, United States. We specialize in the ancient martial art of Taekwondo, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Hosan Taekwondo and start your journey towards a healthier, stronger you.

Welcome to Royal Foot Spa, your sanctuary for relaxation and rejuvenation, conveniently located at 37 Park Avenue, Rutherford, New Jersey. We specialize in providing a range of professional massage therapies designed to soothe your body and mind. Whether you're seeking relief from muscle tension or simply looking to unwind, our skilled massage therapist is here to help you achieve the ultimate in physical relaxation. Our massage therapy services are tailored to meet your unique needs, employing systematic pressure and strategic muscle stretching to alleviate aches and pains. At Royal Foot Spa, we offer a variety of massage techniques, each with distinct benefits. Experience the soothing warmth of our hot stone massage, indulge in the rejuvenating effects of our foot massage, or find deep relief through our deep tissue massage, which targets tension in the deeper layers of muscle tissue.

Welcome to City Orthopaedics & Sports Medicine, your trusted center for shoulder, knee, and hip care in East Rutherford, New Jersey. Located at 196 Paterson Avenue, we are a progressive orthopedic practice committed to providing exceptional patient care. Our team, led by renowned surgeon Dr. Babatunde, upholds the highest standards by continually evaluating and enhancing our treatment protocols and outcomes. At City Orthopaedics & Sports Medicine, we embrace innovation and collaboration to advance our mission of delivering world-class care. Our board-certified orthopedic surgeons offer comprehensive evaluations and personalized treatment plans for a variety of conditions, from sports injuries to degenerative disorders. We prioritize patient education, ensuring you understand your diagnosis and the options available to you, whether surgical or non-surgical.