TOP 30 Personally trained workouts in Rochelle Park, New Jersey

Welcome to American Self Defense & Fitness, your premier destination for health and wellness in Rochelle Park, New Jersey. Conveniently located at 156 West Passaic Street, our facility offers a comprehensive approach to fitness and self-defense, designed to empower individuals of all ages and skill levels. At American Self Defense & Fitness, we are committed to fostering a supportive and dynamic environment where you can achieve your personal health goals. Our experienced instructors specialize in a variety of disciplines, including martial arts, self-defense, and fitness training, ensuring a well-rounded experience that enhances both physical and mental well-being.

Welcome to Big Energy Fitness, your premier destination for health and wellness in Rochelle Park, New Jersey! Conveniently located at 158 Central Avenue, Big Energy Fitness is more than just a gym; it's a community dedicated to helping you achieve your fitness goals and embrace a healthier lifestyle. Our state-of-the-art facility offers a wide range of equipment and exercise options to suit all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve your cardio, or find balance through yoga and Pilates, we have the perfect class and equipment for you.