TOP 30 Best Personalized workouts in Hackensack, New Jersey

Welcome to UTG Personal Training | Bergen County, NJ Located at 23 Bergenline Avenue, Westwood, New Jersey, UTG Personal Training is a premier, exclusive fitness facility dedicated to transforming lives through personalized training and nutrition programs. Serving Westwood and the wider Bergen County area, we pride ourselves on delivering unparalleled fitness experiences tailored to each client's unique goals and needs.

SportsMed Physical Therapy in Hackensack, NJ is a leading health institution specializing in physiotherapy services. Located at 50 Main Street in Hackensack, New Jersey, our dedicated team of professionals is committed to helping patients recover from injuries, manage chronic pain, and improve overall physical well-being. With state-of-the-art equipment and personalized treatment plans, we strive to provide the highest quality care to each individual. Whether you are an athlete looking to enhance performance or someone seeking relief from everyday aches and pains, SportsMed Physical Therapy is here to help you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, more active lifestyle.

Hackensack Meridian Fitness & Wellness is a premier gym and health institution located at 87 Route 17 in Maywood, New Jersey, United States. Our membership includes access to top-notch amenities such as our Fitness Floor, Aquatics Center with lap and therapy pools, a variety of Group Fitness classes, complimentary Childcare, and more. We are proud to have members like Bob Vanore, our Triathlon Champion, who overcame injuries and challenges to achieve success. Our state-of-the-art facility is equipped with the medical expertise of Hackensack Meridian Health. Stay updated on upcoming events and closures through our website and social media accounts. Join us on St. Patrick’s Day weekend for a special promotion for guests. Empower yourself with our member self-service portal, Empower M.E. Visit us at 87 Route 17 North or call (201) 843-4422 for more information.

Welcome to F45 Training West Hackensack, your premier destination for fitness and health located at 370 West Pleasantview Avenue, Hackensack, New Jersey. At F45 Training, we specialize in providing a unique blend of high-intensity interval training (HIIT), circuit training, and functional training in a supportive, community-focused environment. Our innovative workouts are designed to deliver maximum results in just 45 minutes, combining elements of cardio, resistance, and strength training to help you achieve your fitness goals efficiently and effectively. At F45 Training West Hackensack, we pride ourselves on creating a welcoming atmosphere where members of all fitness levels can thrive. Our experienced trainers are dedicated to guiding you through each workout, ensuring proper form and offering modifications to suit individual needs. Whether you're a seasoned athlete or just beginning your fitness journey, our team is here to support and motivate you every step of the way.

Beyond Radix Physical Therapy is a leading health institution located at 211 Essex Street in Hackensack, New Jersey, United States. Our team of experienced and dedicated therapists are committed to providing exceptional care and personalized treatment plans to help patients achieve their physical therapy goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical well-being, Beyond Radix Physical Therapy is here to support you on your journey to optimal health. Our state-of-the-art facility offers a range of services including manual therapy, therapeutic exercises, and specialized treatments to address a variety of musculoskeletal issues. Trust Beyond Radix Physical Therapy to help you move beyond pain and limitations, and towards a healthier, more active lifestyle.

Welcome to Totowa Spine & Injury Center, your local destination for expert chiropractic and physical therapy services in Totowa, New Jersey. Conveniently located at 500 Union Boulevard, we specialize in providing personalized care to alleviate post-injury pain and enhance your overall well-being. Our dedicated team, led by Dr. Jorge De La Torre, is committed to helping you recover swiftly and live a pain-free life. At Totowa Spine & Injury Center, we offer a comprehensive range of treatments including chiropractic care, physical therapy, and acupuncture. Our approach is tailored to meet your unique needs, whether you're dealing with back pain, neck pain, headaches, or muscular tightness. We cater to patients suffering from injuries related to auto accidents, work incidents, sports activities, and more.

Welcome to POWER Health & Wellness, your premier destination for comprehensive health and physiotherapy services in Hoboken, New Jersey. Conveniently located at 125 Marshall Street, our clinic is dedicated to helping you achieve optimal health and wellness through a range of specialized treatments. At POWER Health & Wellness, we pride ourselves on our holistic approach to healthcare. Our experienced doctors and therapists are skilled in assessing, treating, and caring for patients through various methods, including spinal manipulation and musculoskeletal therapy. Our acupuncturist offers advanced modalities such as cupping, dry needling, and Shiatsu massage to enhance your healing journey.

Welcome to Colosseum Fitness, your premier destination for health and wellness located in the heart of Hackensack, New Jersey. Situated at 817 Main Street, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and motivating environment. At Colosseum Fitness, we offer a diverse range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our experienced trainers are dedicated to providing personalized attention and expert guidance, ensuring you make the most out of every workout. Whether you're looking to improve your strength, increase your endurance, or simply maintain a healthy lifestyle, Colosseum Fitness is here to support you every step of the way. Join our vibrant community and discover a new level of health and wellness. Visit us today and experience the difference at Colosseum Fitness.

Welcome to LT Studio – Your Premier Health and Fitness Destination in Hackensack! Located at 290 Hackensack Avenue, Hackensack, New Jersey, LT Studio is your go-to gym for achieving and maintaining a healthy lifestyle. Our state-of-the-art facility is designed to cater to all fitness enthusiasts, whether you are just starting your journey or are a seasoned athlete.

Welcome to ROLLSTAR Jiu Jitsu (HQ), your premier destination for martial arts training and personal development located at 335 Main Street, Hackensack, New Jersey. As a leading gym focused on health and fitness, we specialize in Brazilian Jiu Jitsu for all skill levels, from beginners to advanced practitioners. Our state-of-the-art facility provides a welcoming and supportive environment where you can learn self-defense, improve your physical fitness, and boost your confidence. At ROLLSTAR Jiu Jitsu, our experienced instructors are dedicated to helping you achieve your personal goals, whether you're looking to compete, get in shape, or simply enjoy the mental and physical benefits of martial arts. We offer a variety of classes tailored for adults, teens, and children, ensuring a comprehensive learning experience for everyone.

Welcome to Kaizen Fitness Health and Wellness, your premier destination for achieving optimal health and fitness in the heart of Hackensack, New Jersey. Conveniently located at 157A Main Street, we are dedicated to helping our community members lead healthier and more fulfilling lives through personalized fitness and wellness programs. At Kaizen Fitness, we embrace the philosophy of continuous improvement, offering a wide range of services tailored to meet the diverse needs of our clients. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art gym facilities and expert trainers are here to support you every step of the way.

Welcome to Great White CrossFit, your premier destination for fitness and health in Hackensack, New Jersey! Conveniently located at 81 Hobart Street, our state-of-the-art facility is designed to inspire and challenge individuals of all fitness levels. At Great White CrossFit, we are passionate about helping you achieve your health and wellness goals through dynamic, high-intensity workouts that are both effective and fun. Our experienced and certified trainers are dedicated to providing personalized guidance and support, ensuring that you get the most out of every session. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of classes and programs are tailored to meet your unique needs. From strength training and cardio workouts to mobility and flexibility exercises, we offer a comprehensive approach to fitness that promotes overall well-being.

Welcome to Femme, your premier destination for fitness and wellness located at 34 Commerce Way, Hackensack, New Jersey. At Femme, we are dedicated to empowering women through health and fitness in a supportive and inspiring environment. Our state-of-the-art gym offers a wide range of facilities designed to cater to all your fitness needs, from high-intensity workout zones to serene yoga studios. Our team of experienced and certified trainers is committed to helping you achieve your personal health goals, whether you are just starting your fitness journey or looking to elevate your routine. We offer a variety of classes including strength training, cardio, yoga, and pilates, each tailored to fit all skill levels and designed to keep you motivated and engaged.

Welcome to Orangetheory Fitness Hackensack, where transformative workouts meet life-changing results! Conveniently located at 450 Hackensack Avenue, Hackensack, New Jersey 07601, our state-of-the-art gym offers a dynamic and supportive environment designed to help you achieve your health and fitness goals. Experience our unique science-backed workouts that combine cardio, strength, and endurance training, all tailored to your personal fitness level. Our expert coaches are committed to guiding and motivating you every step of the way, ensuring you maximize your results and enjoy every session.

Welcome to Club Pilates River Edge, your premier destination for health and wellness located at 1051 Main Street, River Edge, New Jersey. Our state-of-the-art studio offers a welcoming and invigorating environment where individuals of all fitness levels can explore the transformative power of Pilates. Whether you're a seasoned enthusiast or a curious beginner, our certified instructors are dedicated to helping you achieve your personal fitness goals through tailored, engaging workouts. At Club Pilates, we believe in the holistic benefits of Pilates, which not only enhance physical strength and flexibility but also promote mental clarity and overall well-being. Our comprehensive class offerings cater to a variety of needs and preferences, ensuring that every member can find the perfect fit for their lifestyle. From our signature Reformer-based classes to specialized sessions focusing on core strength, balance, and conditioning, we provide a diverse range of options designed to challenge and inspire.

Welcome to Premium Results Fitness, your premier destination for personalized fitness and wellness in Hackensack, New Jersey. Conveniently located at 500 South River Street, our private gym is dedicated to making your fitness journey the best part of your day. We specialize in "Results Based Training," ensuring that every workout is tailored to meet your unique goals and aspirations. At Premium Results Fitness, we understand that each individual comes with different objectives. Whether you're looking to build strength, improve flexibility, or enhance overall wellness, our team of Certified Personal Trainers is here to guide you every step of the way. We cater to all ages and fitness levels, offering flexible training times to fit your schedule. Our commitment to consistency and accountability ensures that you achieve the results you desire.

Welcome to YAY Scrubs, your premier destination for high-quality medical apparel located at 336 Main Street, Hackensack, New Jersey. We specialize in providing a wide range of stylish and comfortable scrubs designed to meet the needs of healthcare professionals. Our collection features a variety of colors, sizes, and styles to ensure you find the perfect fit for your unique preferences and workplace requirements. At YAY Scrubs, we are committed to delivering exceptional customer service and a personalized shopping experience. Whether you're shopping for yourself or outfitting your entire team, our knowledgeable staff is here to assist you every step of the way. Visit us today and discover why YAY Scrubs is the go-to clothing store for medical professionals in Hackensack and beyond.

Welcome to E.S. Body Fitness, your premier destination for health and wellness in the heart of Hackensack, New Jersey. Conveniently located at 343 Main Street, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities, catering to all fitness levels and preferences. At E.S. Body Fitness, we believe in a holistic approach to health, providing not only cutting-edge workout machines but also expert guidance from our certified trainers. Whether you're looking to build strength, improve cardiovascular health, or enhance flexibility, our team is here to tailor a fitness plan that suits your individual needs.

Bogota Savings Bank Center is a state-of-the-art gym and health center located at 100 University Plaza Drive in Hackensack, New Jersey. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help members achieve their health and wellness goals. Our knowledgeable staff is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Come visit us and take the first step towards a healthier lifestyle at Bogota Savings Bank Center.

Welcome to Retro Fitness, your premier destination for achieving your health and fitness goals, located conveniently at 100 Commerce Way, Hackensack, New Jersey. At Retro Fitness, we believe in making fitness accessible, affordable, and fun for everyone. Our state-of-the-art facility offers a wide range of amenities designed to cater to all fitness levels and preferences. Step into our spacious gym equipped with the latest cardio machines, strength training equipment, and free weights, perfect for both beginners and seasoned athletes. Our diverse group fitness classes, including yoga, Zumba, and high-intensity interval training (HIIT), are led by experienced instructors who are passionate about helping you stay motivated and inspired.

Welcome to Life Time Studio, your premier destination for health and wellness, located at 390 Hackensack Avenue, Hackensack, New Jersey 07601. More than just a gym, Life Time Studio offers a luxurious space that caters to all your fitness needs, with five distinct boutique brands and over 150 classes each week. Enjoy unlimited access to a diverse range of classes including reformer Pilates, tread, strength & conditioning, yoga, HIIT, barre, and more. Whether you're a fitness enthusiast or just beginning your journey, Life Time Studio provides classes, activities, and programs tailored to every passion and skill level. Grounded in science and enhanced by technology, our expert instructors are here to help you discover your potential. Simply show up and see what you can achieve.

JEAN MICHEL'S LET'S DANCE is a premier dance school located at 275 Main Street in Hackensack, New Jersey. Whether you are looking to take your first steps in the world of dance or pursue a competitive career in pro-am ballroom dancing, this institution offers personalized private lessons to help you achieve your goals. With over 20 different music genres to choose from, including Waltz, Foxtrot, and Samba, you are sure to find the perfect style for you. In addition to private lessons, JEAN MICHEL'S LET'S DANCE also offers group classes for adults looking to learn in a social setting and get a good workout at the same time. Wedding dance lessons are also available for couples who want to make their special day even more memorable with a beautiful first dance.

Premier Choice Physical Therapy & Chiropractic Care is a health institution located at 61 Hudson Street in Hackensack, New Jersey, United States. Specializing in providing relief and recovery for a variety of conditions and injuries, our licensed physical therapists are dedicated to helping patients reduce pain, improve mobility, and enhance athletic performance. Our services include manual therapy, therapeutic exercise, and neuromuscular reeducation, all personalized to meet individual needs. With a team of knowledgeable and compassionate professionals, we strive to provide high-quality care and create customized treatment plans for each patient. We accept most major insurance plans and offer various payment options to make our services more accessible. Visit our website to learn more about how Premier Choice Physical Therapy & Chiropractic Care can help you on your journey to wellness.

Welcome to N'Titled Fitness, your premier destination for health and wellness in Hackensack, New Jersey. Conveniently located at 274 State Street, our state-of-the-art gym offers a welcoming and motivating environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, N'Titled Fitness provides a wide range of services and amenities to cater to all levels of experience. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to ensure a comprehensive workout experience. We also offer a variety of group classes, including yoga, spinning, and high-intensity interval training, led by our certified and passionate instructors who are dedicated to helping you succeed.

Welcome to Condappa Strength, your premier destination for fitness and wellness located in the heart of Hackensack, New Jersey. Situated at 817 Main Street, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Condappa Strength, we offer a wide range of fitness options tailored to meet the needs of every individual, from beginners to seasoned athletes. Our facility is equipped with cutting-edge exercise equipment, spacious workout areas, and a variety of classes designed to challenge and inspire you. Whether you're looking to build strength, improve endurance, or enhance overall wellness, our experienced and certified trainers are here to guide you every step of the way.

Welcome to Excel Fitness, your premier destination for health and wellness located at 170 Prospect Avenue, Hackensack, New Jersey. At Excel Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes tailored to meet the needs of all fitness levels. Whether you are a beginner or a seasoned athlete, our experienced trainers are here to guide you on your journey to optimal health. Join us for invigorating group classes, personalized training sessions, and a variety of wellness programs designed to enhance your physical and mental well-being. Our friendly and knowledgeable staff is committed to providing a welcoming atmosphere where you can focus on your fitness journey.

Welcome to Planet Fitness, your premier gym and health spa located at 375-417 New Jersey 17 in Hackensack, New Jersey. At Planet Fitness, we pride ourselves on creating a welcoming and judgement-free environment where everyone can pursue their fitness goals. Whether you're a seasoned athlete or a newcomer to the world of fitness, our state-of-the-art facilities and supportive community are here to help you succeed. Our spacious gym is equipped with a wide range of modern cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes designed to motivate and challenge members of all levels. From yoga and pilates to high-intensity interval training, there's something for everyone at Planet Fitness.

Rehability Physical Therapy, located at 411 Hackensack Street in Carlstadt, New Jersey, is a health institution dedicated to helping individuals restore mobility and improve their quality of life. Through specialized exercises and stretches, our experienced therapists work with patients to address chronic pain and movement limitations without the need for surgery. We focus on identifying the root cause of physical issues and collaborate with patients to set goals for their recovery. Our goal is to help individuals heal their bodies so they can live their fullest lives and enjoy increased mobility and functionality.

Welcome to Natural Relaxing Massage Therapist, your sanctuary of tranquility and rejuvenation located in the heart of Wood-Ridge, New Jersey. Nestled at 166 Hackensack Street, our spa offers a serene escape from the hustle and bustle of daily life, providing a holistic approach to wellness and relaxation. At Natural Relaxing Massage Therapist, we specialize in a variety of massage therapies tailored to meet your individual needs. Our skilled therapists are dedicated to enhancing your well-being through personalized treatments that promote relaxation, relieve tension, and restore balance to your mind and body.

Welcome to NJ Pain & Rehab, a premier NJ State Licensed Ambulatory Care Facility located at 214 State Street, Hackensack, New Jersey. We specialize in Comprehensive Outpatient Rehabilitation (CORF), offering coordinated diagnostic, therapeutic, and restorative services all under one roof. Our state-of-the-art facility is designed to meet all your rehabilitation and strengthening needs in a convenient outpatient setting. Our services range from Physical Therapy and Electrodiagnostic Medicine (EMG) to Physical Medicine, Personal Training, and Strength and Conditioning. At NJPR, we pride ourselves on having specialists in virtually every area of physical medicine and therapy, providing tailored rehabilitation programs for a wide range of conditions.