UTG Personal Training | Bergen County NJ

"Absolutely thrilled with the process and results after my first month of training at UTG. I came in with limited knowledge of lifting technique and the overall approach necessary to progress. Trainer Pat has provided in-depth, hands-on attention to my training and lifting technique. I learn something new from Pat every time I come in to train. Feedback from Pat is impressively holistic, and includes his expertise on mindset and injury prevention. Best of all - the beginners program is already yielding my desired results after four weeks. I would highly recommend UTG for anyone seeking the best semi-private personal training in Bergen County."

"I've been going to UTG for three years. My tenure there alone speaks to my appreciation for my trainer and the facility. Timmy is always accessible. More importantly, he stays on top of my progress. I have made great strides under his tutelage. I expect to make more. I played four years of Division I football so I know my way around a weight room. But Timmy has expanded my knowledge as well as motivated me to keep working!"

"UTG has been one of the best investments of my life. If you’re ready to transform and strengthen your mind and body, this is the best place to start. As a former runner and cardio queen with knee and back injuries, I was apprehensive about weight training. However, working with Patrick, and his wealth of knowledge and compassion, I am Stronger and Leaner than I have ever been. As a mom of two young girls, strength is everything to me. Patrick listened to my concerns and aligned my programming to optimize my individualized fitness goals safely and effectively. He has taken his deep passion for learning and has taught me so much about weight training, proper form and biomechanics which has helped me to build confidence in my weight lifting technique. If you're considering joining this UTG community, I highly recommend you invest in yourself and get started today. Your future self will thank you."

"I initially joined UTG in 2021 with great results and then life got in the way. I then tried to get into shape on my own with minimal results. I reached out to Tamir (owner and a trainer) and he welcomed me back. With his help, my diet is sustainable and controlled. I’ve been training with Timmy and I’ve had amazing results. I’m stronger and overall feel amazing. Timmy is knowledgeable, patient and customizes my workouts to fit my goals. UTG is definitely unlike any gym I’ve experienced in the past. I’m so happy to be back. Thanks guys! ~Nancy S."

"A Google search led me to Unique Training Group. After dropping 30 pounds on my own through walking and intermittent fasting, I was struggling to lose additional weight to reach a healthy BMI. I knew I needed help, and UTG was the answer. If someone had told me three months ago that I would be lifting at the gym, losing weight, and enjoying it, I would not have believed it. I am motivated to reach my goals because Tamir, Patrick, and Timmy are knowledgeable and skilled, and they are generous and patient while educating you on the best methods of fitness and nutrition. You are encouraged to do your best, and the gym is not intimidating. Trust the process and the UTG team, do the work, be accountable, and you will find yourself healthier and happy with the results. Highly recommended!"