TOP 10 Personal defense training in Paramus, New Jersey

Welcome to Tiger Schulmann's Martial Arts in Paramus, NJ! Conveniently located at 176A New Jersey 17, our state-of-the-art facility offers a dynamic and empowering environment for individuals of all ages looking to improve their fitness and learn self-defense. As a premier gym and health center, we specialize in a variety of martial arts disciplines, including kickboxing, Brazilian Jiu-Jitsu, and karate, tailored to meet the needs of beginners and experienced practitioners alike. At Tiger Schulmann's, our highly skilled and passionate instructors are dedicated to helping you achieve your personal goals, whether it's gaining confidence, building strength, or enhancing your overall well-being. Our programs are designed to provide a comprehensive workout that not only boosts physical fitness but also fosters mental discipline and resilience.

U&K Judo & Jiu-jitsu Academy is a premier health institution located at 18 Essex Road in Paramus, New Jersey, United States. Our academy offers top-notch training in both Judo and Jiu-jitsu, providing a holistic approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and improve their martial arts skills. Join us at U&K Judo & Jiu-jitsu Academy and experience the benefits of a healthy and active lifestyle.

Bergen County Jiu Jitsu is a premier health institution located in Paramus, New Jersey. Our facility at 49 East Midland Avenue offers top-notch Jiu Jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this traditional martial art. Join us at Bergen County Jiu Jitsu and experience the benefits of Jiu Jitsu training in a welcoming and supportive environment.