TOP 10 Personal defense training in East Hanover, New Jersey

East Morris Karate Academy is a premier martial arts institution located in East Hanover, New Jersey. Our academy offers a wide range of classes for all ages and skill levels, focusing on traditional karate techniques and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Whether you are looking to learn self-defense, build confidence, or simply stay in shape, East Morris Karate Academy is the perfect place for you. Join us at 14 West Street and start your martial arts journey today!

Team Raposa East Hanover Martial Arts is a health institution located at 460 Ridgedale Avenue in East Hanover, New Jersey, United States. They offer Fitness Kickboxing, Olympic Taekwondo, and Self Defense (Kombato) classes for adults and children. Whether you are looking to become a professional fighter, Olympic competitor, or just want to learn self defense while getting in shape, Team Raposa has a class for you taught by experts in their respective arts. The institution focuses on providing a great balance of sport and self defense programs, creating a family-like atmosphere where students can grow in confidence and fitness. Their character-building kids program is fun, safe, and effective, catering to beginners and Olympic-level students.

AMA Fight Club is a premier health institution located in Hanover, New Jersey, United States. Our state-of-the-art facility offers a variety of fitness and martial arts programs for individuals of all skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in professional fighting, our experienced instructors are here to help you reach your goals. Join us at AMA Fight Club and experience a supportive and motivating environment that will help you unleash your full potential.

Apex Tigers Martial Arts Taekwondo, located at 79 Hanover Road in Florham Park, New Jersey, offers a comprehensive martial arts experience for individuals of all ages. Specializing in Traditional Taekwondo and World Class team USA National Team Training Program, Team ATMA USA, Apex Tigers is proud to have the most Team USA National team members and International World level athletes on the East Coast. Led by Founder and Head Instructor/Coach, Grand Master Giduk Gun, who is also a USA National Team Poomsae Coach and International Referee, our award-winning program focuses on character-building and personal development. Please notify us in advance if you are unable to make your scheduled class time.

Amped Mixed Martial Arts & Fitness, located at 420 Ridgedale Avenue in East Hanover, New Jersey, is a premier gym and health institution dedicated to helping individuals of all fitness levels achieve their goals. With a focus on clean, fun, and safe training environments, Amped offers a variety of classes tailored to meet the needs of each individual, whether they are beginners or seasoned athletes. From MMA and Muay Thai to BJJ and Boot Camp classes, Amped provides top-notch instruction from experienced trainers, including MMA legend José Landy Pelé. The personalized approach to fitness and the welcoming atmosphere make Amped a standout choice for those looking to improve their physical and mental well-being. Come visit Amped today and experience the difference for yourself!

The Aikido Centers of New Jersey is a premier health institution located at 55 Eagle Rock Avenue in East Hanover, New Jersey. Our center offers traditional Aikido training for individuals of all ages and skill levels. Our experienced instructors focus on promoting physical fitness, mental well-being, and self-defense techniques through the practice of Aikido. Join us at the Aikido Centers of New Jersey to experience the benefits of this dynamic martial art and improve your overall health and wellness.

Whippany Boxing is a premier gym located at 49 Eagle Rock Avenue in East Hanover, New Jersey. This institution is dedicated to promoting health and wellness through the art of boxing. With a team of experienced trainers, state-of-the-art equipment, and a supportive community, Whippany Boxing offers a dynamic and challenging workout experience for individuals of all fitness levels. Whether you are looking to improve your boxing skills, get in shape, or relieve stress, Whippany Boxing provides a welcoming and motivating environment to help you achieve your fitness goals. Join us today and unleash your inner champion at Whippany Boxing!