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TOP 30 Performance fitness programs in Hanover, NJ
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The DISTRICT Training Facility: Sports Performance + Fitness Coaching
The DISTRICT Training Facility: Sports Performance Fitness Coaching is a cutting-edge institution located at 12 Littell Road, East Hanover, New Jersey, United States. This facility offers a unique approach to training athletes, focusing on building record-breaking speed and game-changing power production. With research-backed coaching that evolves with each individual, the team at DISTRICT uses a neuroscience approach to training, nutrition, and recovery to unlock performance at every level. DISTRICT Athletes are known for competing at the highest levels of sport, thanks to the expertise of their strength and performance coaches. The institution understands that there is more to fitness and health than just time spent in the gym, which is why they offer a hybrid approach to training that includes nutrition and recovery strategies.
Northeast Dance Project
Northeast Dance Project is a premier dance institution located in East Hanover, New Jersey, United States. Our mission is to provide high-quality training and education to young dancers, with the belief that dance training is life training. Our state-of-the-art facility offers a safe and creative environment for dancers to explore the arts and reach their fullest potential as artists, athletes, performers, and human beings. Our founder, Tracy Badini, brings over 25 years of experience in teaching, choreographing, and coaching dancers in New Jersey and New York. Tracy received her early training at prestigious schools such as the New Jersey School of Ballet and the School of American Ballet in NYC. She has performed in numerous ballets with the New York City Ballet and has choreographed for various professional teams and events.
Home Base Physical Therapy
Home Base Physical Therapy, located at 54 Horsehill Road in Hanover, New Jersey, is a health institution dedicated to providing personalized care and education to help patients overcome injuries and prevent future recurrences. With over 20 years of combined experience, our team utilizes the most advanced techniques in physical therapy to ensure the best possible care. Brinda specializes in infant and toddler development, treating conditions such as torticollis, plagiocephaly, hypotonia, and developmental delays. She also offers lymphedema therapy, helping patients manage localized swelling through complete decongestive therapy. Brinda's highly personalized approach has resulted in referrals throughout the state, both in person and through virtual sessions.
Precision Sports Physical Therapy
Precision Sports Physical Therapy is a leading health institution specializing in physiotherapy services, located at 50 Williams Parkway in East Hanover, New Jersey, United States. Our team of experienced and dedicated physiotherapists is committed to providing personalized care and treatment plans to help athletes and individuals recover from injuries, improve performance, and prevent future injuries. Our state-of-the-art facility offers a range of services including manual therapy, strength training, and injury prevention programs tailored to meet the unique needs of each patient. Whether you are a professional athlete or weekend warrior, Precision Sports Physical Therapy is here to help you achieve your health and fitness goals.
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