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Anchor Therapy, LLC is a health institution located at 80 River Street, Hoboken, New Jersey, United States. We specialize in providing counseling services for children, teens, adults, geriatric individuals, couples, families, groups, and the LGBTQIA population. Our goal is to help you become the best version of yourself by creating realistic goals and working towards achieving them with a Cognitive-Behavioral Therapy (CBT) approach. We offer flexibility in session frequency, with options for weekly or biweekly sessions, both in-person and online via telehealth. Our online therapy sessions can be conducted through phone or video calls, providing the same benefits as in-person sessions in the comfort of your own home. Our licensed psychotherapists can only provide online therapy to residents of New Jersey, New York, and Florida.