TOP 30 New jersey self defense lessons in New Jersey

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United Martial Arts Taekwondo is a health institution located at 25 South Washington Avenue in Bergenfield, New Jersey, United States. They offer the best martial arts lessons in the area, with a focus on developing focus, self-esteem, self-confidence, and overall sense of purpose for both kids and adults. The program for kids has received praise from many parents in the area, while the adult program is known for helping individuals lose weight, get in shape, and improve concentration, self-discipline, and self-confidence. The institution also offers a unique family program where everyone can participate and progress at their own pace. Families can practice together and benefit from the healthy exercise provided by martial arts classes. The center has become a landmark in the martial arts community of Windsor and Bergenfield, with members praising the institution for its focus on self-improvement both physically and mentally.

Body Mind Systems Training Center is a premier health institution located at 211 Main Street in New Milford, New Jersey, United States. Our center offers a unique approach to health and wellness, focusing on the interconnectedness of the body and mind. Through our specialized training programs, individuals can achieve physical fitness, mental clarity, and emotional balance. Our experienced instructors provide personalized guidance and support to help each individual reach their health goals. Visit us today and experience the transformative power of body-mind training.

Lee's Tae Kwon Do Center is a premier health institution located at 374 Kinderkamack Road in Oradell, New Jersey. We offer top-notch Tae Kwon Do classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized training in a supportive and encouraging environment. Join us at Lee's Tae Kwon Do Center and start your journey to a healthier and stronger you today.

Grupo Liberdade de Capoeira is a health-focused institution located at 2120 Springfield Avenue in Union, New Jersey. Our mission is to promote physical activity, mental well-being, and cultural awareness through the practice of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Our instructors are highly trained and experienced in teaching students of all ages and skill levels. Join us at Grupo Liberdade de Capoeira and experience the benefits of this unique and dynamic art form.

Hong Ik Martial Arts is a premier health institution located at 119 Franklin Turnpike in Mahwah, New Jersey. Offering a wide range of martial arts classes, including Taekwondo and Hapkido, Hong Ik Martial Arts is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their physical and mental well-being while learning valuable martial arts techniques. Join us at Hong Ik Martial Arts and start your journey towards a healthier and more confident you.

Ummah Fight Camp is a premier gym located in East Orange, New Jersey, United States. Our facility is dedicated to promoting health and fitness through various combat sports and martial arts training programs. Whether you are a beginner looking to improve your fitness or an experienced fighter honing your skills, our expert trainers are here to help you reach your goals. Join our community and unleash your inner warrior at Ummah Fight Camp.

Shakil's School Of Martial Arts Karate Organization, LLC. is a premier martial arts institution located at 71 Washington Street in Bloomfield, New Jersey, United States. As a gym focused on health and wellness, we offer top-notch instruction in the art of karate, helping students of all ages and skill levels develop discipline, strength, and self-defense techniques. Our experienced instructors are dedicated to providing a safe and supportive environment for students to thrive and reach their full potential. Join us at Shakil's School Of Martial Arts Karate Organization, LLC. and start your journey towards physical and mental empowerment today.

Master J Taekwondo Academy, located at 474 Livingston Street in Norwood, New Jersey, is a health institution offering an inspiring martial arts program for the entire family. Led by Master Jaejung Kim, our dynamic program focuses on building self-confidence, self-esteem, focus, and physical fitness for children and adults alike. Our instructors are patient and genuine, helping students of all levels improve and succeed. Our school is more than just a gym - it's a supportive community dedicated to self-improvement in all aspects of life. Join us for a fun, positive, and injury-free environment to build lean muscle, burn fat, gain flexibility, and relieve stress. Try our web specials to experience the benefits of Master J Taekwondo Academy for yourself!

Cruz Mixed Martial Arts Academy offers top-notch training in Jiu-Jitsu, BJJ, and Kickboxing. Located at 44 Harrison Avenue in Harrison, New Jersey, this health-focused institution provides a dynamic and challenging environment for individuals looking to improve their physical fitness and self-defense skills. With experienced instructors and a supportive community, students can expect to push their limits and achieve their goals in a safe and welcoming setting. Whether you're a beginner or an experienced practitioner, Cruz Mixed Martial Arts Academy has something to offer for everyone looking to enhance their overall well-being.

Trento's Martial Arts And Fitness Center is a premier health institution located at 150 North Midland Avenue in Saddle Brook, New Jersey, United States. Offering a wide range of martial arts and fitness classes, our center is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, we provide a welcoming and supportive environment for people of all ages and fitness levels. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while getting in shape, Trento's Martial Arts And Fitness Center is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Yees Hung Ga Kung Fu Academy is a renowned martial arts institution located at 68 Union Avenue in Clifton, New Jersey. Specializing in the traditional Chinese martial art of Hung Ga Kung Fu, this academy offers a comprehensive training program that focuses on self-defense, physical fitness, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can develop strength, agility, and confidence. Join us at Yees Hung Ga Kung Fu Academy to embark on a journey of personal growth and well-being.

KMK Mixed Martial Arts is a premier gym located at 453 Clifton Avenue in Clifton, New Jersey, United States. Our institution specializes in providing top-notch training in various disciplines of mixed martial arts, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and wrestling. Our experienced instructors are dedicated to helping our members improve their fitness, self-defense skills, and overall health. Whether you are a beginner looking to learn the basics or a seasoned athlete looking to take your skills to the next level, KMK Mixed Martial Arts has something to offer for everyone. Join us today and start your journey to a healthier, stronger you.

Dynamic Martial Arts is Clifton's number one choice for martial arts and kickboxing. Located at 1231 Main Avenue in Clifton, New Jersey, our institution offers a supportive community where individuals of all skill levels can pursue their fitness goals and train hard. Whether you are a beginner or a seasoned martial artist, our hands-on coaching and inspirational mentors will help you succeed every step of the way. At Dynamic Martial Arts, we are dedicated to helping you achieve amazing things in your martial arts journey. From Taekwondo to Cardio Kickboxing, we offer a variety of classes to cater to your interests and goals. Our instructors are passionate about martial arts and will train you to become an expert in life.

Yong In TaeKwonDo is a premier health institution located at 227 Dayton Avenue in Clifton, New Jersey, United States. Specializing in the Korean martial art of TaeKwonDo, this institution offers a wide range of classes and programs designed to promote physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, Yong In TaeKwonDo is the perfect place to improve your overall well-being and achieve your fitness goals. Join us today and unleash your full potential!

Team USA Taekwondo Fitness is a premier gym located at 1580 Lemoine Avenue in Fort Lee, New Jersey, United States. We offer a unique fitness experience that combines the discipline of taekwondo with traditional gym workouts. Our expert instructors are dedicated to helping you achieve your fitness goals and improve your overall health. Whether you're looking to lose weight, build muscle, or improve your flexibility, Team USA Taekwondo Fitness has something for everyone. Join us today and unleash your full potential!

United Taekwondo in Edgewater, NJ is a premier gym and health institution located at 880 River Road in the beautiful town of Edgewater, New Jersey. Our facility offers top-notch training in the Korean martial art of Taekwondo, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness and martial arts goals. Join us at United Taekwondo Edgewater for a rewarding and empowering experience!

United Taekwondo Center, located at 326 Garden Street in Carlstadt, New Jersey, is a health institution dedicated to promoting the art of Taekwondo. Our Masters are certified by the prestigious Kukkiwon (World Taekwondo Headquarters) and hold a minimum of a 4th degree Black Belt. Many of our Masters have trained in Korea and have excelled in international competitions. At United Taekwondo, we pride ourselves on our close-knit community of Masters, instructors, staff, parents, and students. When you walk through our doors, you can expect to be treated with respect and warmth.

The Edge Ultimate Martial Arts is a premier gym and health institution located at 350 Market Street in Saddle Brook, New Jersey, United States. We offer top-notch martial arts training for all ages and skill levels, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping students reach their full potential. Join us at The Edge Ultimate Martial Arts and unleash your inner warrior today!

United Taekwondo Hohokus, Ridgewood is a top-notch gym and health institution located at 1 Sheridan Avenue in Ho-Ho-Kus, New Jersey, United States. The studio is highly recommended by past participants who praise the skilled instructors and the high-quality classes offered. The facilities are described as beautiful and the best seen by many. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, United Taekwondo Hohokus, Ridgewood is the place to be.

Peter Kwok's Kung Fu Academy is a renowned health institution located at 275 Kinderkamack Road in Westwood, New Jersey, United States. This academy offers traditional Chinese martial arts training under the guidance of experienced instructors. Students can learn self-defense techniques, improve physical fitness, and cultivate mental discipline through the practice of kung fu. Whether you are a beginner or an advanced practitioner, Peter Kwok's Kung Fu Academy provides a welcoming and supportive environment for individuals of all ages and skill levels. Join us and embark on a journey towards holistic health and wellness through the ancient art of kung fu.

Enshin Karate School of NJ is a premier martial arts institution located at 1929 Morris Avenue in Union, New Jersey. Our school offers top-quality instruction in the art of Enshin Karate, a dynamic and effective form of martial arts that focuses on practical self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential, both mentally and physically. Join us at Enshin Karate School of NJ and experience the many benefits of training in this traditional Japanese martial art.

Blue Life Karate & Kickboxing Centers is a premier health institution located at 1882 Springfield Avenue in Maplewood, New Jersey. Our center offers top-notch karate and kickboxing classes for all ages and skill levels. Our experienced instructors are dedicated to helping individuals improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to get in shape or an experienced martial artist wanting to take your training to the next level, Blue Life Karate & Kickboxing Centers is the place for you. Join us today and start your journey to a healthier and more confident lifestyle.

Park Elite Boxing Academy is a premier gym and health institution located at 110 Chestnut Street in Roselle Park, New Jersey. Offering top-notch boxing training and fitness programs, our academy is dedicated to helping individuals of all levels achieve their fitness goals in a supportive and motivating environment. Whether you are looking to improve your boxing skills, boost your overall health, or simply stay in shape, our experienced trainers are here to guide and inspire you every step of the way. Join us at Park Elite Boxing Academy and experience the ultimate fitness journey!

Ahn's Tae Kwon Do is a premier martial arts institution located at 41 U.S. 206 in Raritan, New Jersey. Specializing in the Korean martial art of Tae Kwon Do, this health-focused establishment offers classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or cultivate discipline and focus, Ahn's Tae Kwon Do provides a supportive and welcoming environment for all students. Join us and embark on a journey towards better health and personal growth through the practice of Tae Kwon Do.

Element Wing Tsun is a health institution located at 112 La Roche Avenue, Harrington Park, New Jersey, United States. We offer authentic Wing Tsun Kung Fu training that is unparalleled in instruction. Our school is dedicated to teaching martial arts according to the highest standards in a clean, fun, and safe environment. We are proud members of the City Wing Tsun Athletic Association, the premier source for studying the art of Wing Tsun Kung Fu. At Element Wing Tsun, you will receive effective self-defense training from the very first lesson. Wing Tsun is considered one of the most effective styles of martial arts for self-defense worldwide.

Velella Martial Arts is a premier health institution located at 90 Semmens Road in Harrington Park, New Jersey. Our dedicated team of experienced instructors offers top-notch martial arts training for individuals of all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a supportive environment, Velella Martial Arts has a program for you. Come join us and unlock your full potential today!

JC Taekwondo and Kickboxing Academy is a premier fitness institution located in the heart of Jersey City, New Jersey. Our academy offers top-notch training in both Taekwondo and Kickboxing, catering to individuals of all fitness levels and ages. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, our experienced instructors are here to help you reach your goals. Join us at 150 Newark Avenue and experience the benefits of martial arts training in a supportive and motivating environment. Kickstart your fitness journey with JC Taekwondo and Kickboxing Academy today!

Premier Martial Arts in Maplewood is a premier health institution located at 1585 Springfield Avenue in Maplewood, New Jersey. Specializing in martial arts training, this facility offers a wide range of classes for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, Premier Martial Arts has something for everyone. With experienced instructors and a supportive community atmosphere, this institution is dedicated to helping individuals achieve their health and wellness goals through the practice of martial arts.

Focus Martial Arts is a premier health institution located at 722 Union Avenue in Middlesex, New Jersey. We offer top-notch martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun, Focus Martial Arts has something for everyone. Join us today and experience the many benefits of martial arts training!

Essex Shukokai Karate is a premier martial arts institution located at 855 Bloomfield Avenue in Glen Ridge, New Jersey. Specializing in the traditional Shukokai style of karate, our experienced instructors provide top-notch training in self-defense, discipline, and physical fitness. Our classes cater to all skill levels, from beginners to advanced students, and focus on developing strength, flexibility, and mental focus. Join us at Essex Shukokai Karate to improve your health and well-being through the practice of this ancient martial art.