Muscle building exercises in Denville, New Jersey

Ivy Rehab Physical Therapy in Denville, New Jersey is dedicated to providing exceptional therapy services to our patients in Morris County. Located on the 2nd floor of the Tri-County Orthopedics Building, we strive to make our services easily accessible to our community. Our experienced therapists work closely with each patient to create personalized recovery plans, focusing on reducing pain, improving mobility, and preventing future injuries. We offer appointments within 24 hours of your first call, and can see you with or without a doctor's prescription. Our goal is to help you get back to living your life and feeling like yourself again. With a compassionate and motivating environment, we are committed to meeting each patient's unique needs and providing a rewarding experience. Our comprehensive list of treatment options includes care for shoulder, knee, spinal, sports, chronic pain, and neurological conditions, among others. Let us help you on your journey to recovery and well-being at Ivy Rehab Physical Therapy.

World Class Martial Arts Academy, located at 559 East Main Street in Denville, New Jersey, is a unique institution that offers personalized martial arts and fitness training to help you achieve your health goals. Our comprehensive programs include a 21-day kick start program with a nutritious diet plan and basic exercises, gym-based programs to help you lose weight and gain muscle tone, and personalized fitness plans with video demonstrations. Our experienced instructors specialize in Kali, a versatile martial art used for self-defense and sport. We also offer outdoor learning experiences that combine various martial arts styles such as Kali, Taekwondo, and Combat Training for all ages and experience levels.