Mindfulness training programs in Westwood, New Jersey

Welcome to IM=X Pilates & Fitness Westwood, your ultimate destination for transformative fitness and wellness experiences in Westwood, New Jersey. Nestled at 316 Kinderkamack Road, our gym is more than just a place to work out—it's a sanctuary where you can breathe, stretch, play, and grow. Here, you'll find a community that embraces you for who you are, with expert coaches guiding you toward who you want to become. Our offerings are designed to cater to a variety of fitness goals, whether you're recovering post-rehabilitation, navigating post-natal fitness, or aiming for general wellness. With our IM=X® Elite Membership, you'll receive personalized sessions with an advanced trainer and access to all our signature Pilates and fitness classes. This membership is your ticket to achieving noticeable results swiftly through a combination of private sessions and weekly classes.

Welcome to the Westwood Volunteer Fire Department, proudly serving the community of Westwood, New Jersey, and its surrounding areas. Located at 93 Center Avenue, Westwood, NJ 07675, our dedicated team of volunteers is committed to ensuring the safety and well-being of our neighbors. As a vital part of the community, we provide essential fire protection services, emergency response, and fire prevention education. Our highly trained volunteers work tirelessly to respond swiftly to any emergency, offering peace of mind to the residents and businesses in our area. We take pride in our strong community ties and are always ready to lend a helping hand. Whether it's through our emergency services or community outreach programs, the Westwood Volunteer Fire Department is here to serve you. Join us in our mission to keep Westwood safe and secure. For more information or to learn how you can support or get involved with our efforts, please contact us or visit our station.

Pain Management Biofeedback is a health institution located at 354 Old Hook Road in Westwood, New Jersey, United States. Our dedicated team of professionals specializes in utilizing biofeedback techniques to help patients manage and alleviate chronic pain. Through personalized treatment plans and state-of-the-art technology, we aim to empower individuals to take control of their pain and improve their quality of life. Visit us today to discover the benefits of biofeedback for pain management.

CBH Care Wellness & Support Center, located at 569 Broadway in Westwood, New Jersey, is a trusted institution providing essential support for individuals facing mental health challenges. Whether you are seeking help for yourself or a loved one, CBH Care is dedicated to helping you live a fulfilling life. With a commitment to offering hope and encouragement for tomorrow, CBH Care offers a range of services to ensure you are not alone in your journey towards wellness. If you or someone you know is in crisis, the National Lifeline is available 24/7 for immediate assistance. Join the many individuals who have found comfort and support at CBH Care Wellness & Support Center.

Bergen County Center For Ed is a renowned health institution located at 354 Old Hook Road in Westwood, New Jersey, United States. Our center is dedicated to providing top-notch education and resources for individuals seeking to improve their overall well-being. Our highly trained staff and state-of-the-art facilities ensure that each patient receives the highest quality care and support. Whether you are looking to improve your physical health, mental health, or overall wellness, Bergen County Center For Ed is here to help you reach your goals. Contact us today to learn more about our programs and services.

Donna Comanda, LCSW PQ Coaching and Biofeedback is a health institution located at 3 8th Avenue in Westwood, New Jersey, United States. Specializing in coaching and biofeedback, licensed clinical social worker Donna Comanda offers personalized services to help individuals achieve mental and emotional well-being. With a focus on enhancing overall quality of life, clients can expect a supportive and empowering experience at this institution.

Davis & Davis Counseling & Consulting Services LLC is a leading health institution located at 80 Westwood Boulevard in Westwood, New Jersey, United States. Our team of experienced counselors and consultants are dedicated to providing personalized and professional services to help individuals improve their mental health and overall well-being. Whether you are seeking individual counseling, couples therapy, or consulting services for personal or professional development, we are here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and start your path towards a healthier and happier life.

Welcome to Victor Ortiz Orthopaedic Center, your premier destination for world-class orthopaedic care in Franklin Lakes, New Jersey. Located at 784 Franklin Avenue, our award-winning team is dedicated to providing exceptional health services, ensuring that you receive the finest care without needing to travel far. Our elite team of highly skilled professionals, including board-certified orthopaedic surgeons, rheumatologists, and sports medicine specialists, offer a comprehensive range of therapies and treatments. From orthopaedic surgery and rheumatology to physical therapy and beyond, we are committed to addressing your individual health needs with precision and care.

Welcome to Life by Pilates, your premier destination for health and wellness in River Vale, New Jersey. Conveniently located at 810 Westwood Avenue, our state-of-the-art facility offers a serene and supportive environment where you can embark on a transformative fitness journey. At Life by Pilates, we specialize in providing personalized Pilates sessions designed to enhance your physical strength, flexibility, and overall well-being. Our experienced and certified instructors are dedicated to helping you achieve your health goals, whether you're a beginner or a seasoned practitioner. We offer a variety of classes, including group sessions and private lessons, tailored to meet your individual needs.