TOP 10 Mindfulness therapy for anxiety in Montclair, New Jersey

Montclair Acupuncture, located at 104 Valley Road in Montclair, New Jersey, is a health institution run by Maria Margate. Maria holds a Bachelor of Arts degree in East Asian Studies and is nationally certified as both a massage therapist and acupuncturist. With years of experience and training, Maria offers acupuncture and massage therapy services to help clients achieve optimal health and wellness. Whether you are seeking relief from pain or looking to improve your overall well-being, Maria's expertise and personalized approach make her a highly recommended practitioner. Clients have praised her for her effective treatments, with one even attributing their success in a world-class competition to Maria's care. If you are in need of skilled and experienced acupuncture and massage therapy services, Montclair Acupuncture is the place to go.

Serenity Wellness and Therapy is a virtual therapy practice located at 105 Grove Street in Montclair, New Jersey, United States. Founded by Kaity Rodriguez in 2017, our mission is to provide a safe space for healing trauma and promoting personal growth. We offer a unique blend of therapy and life coaching services, tailored to individuals struggling with burnout, perfectionism, anxiety, relationship issues, confidence, and more. Kaity Rodriguez, a Licensed Clinical Social Worker, specializes in helping clients reduce stress, cope with anxiety, and build self-esteem. With a background in psychology and extensive experience working with youth, families, and adults, Kaity is dedicated to helping clients navigate challenges and achieve personal growth.

Janine Leigh Therapy, located at 325 Claremont Avenue in Montclair, New Jersey, is a health institution dedicated to helping individuals become whole again by bringing them into relationship with all parts of themselves. Therapist Janine Leigh believes in the power of self-awareness and self-compassion as healing guides within the clinical relationship. Specializing in anxiety, depression, trauma, grief, loss, and women's mental health, Janine works with adolescents and adults seeking deep, lasting change and a greater sense of presence and purpose in their lives. She integrates various modalities including Internal Family Systems, Somatic Experiencing, mindfulness practices, and attachment-based psychotherapy to provide a holistic approach to treatment. With a background in yoga and a passion for using plant medicine and the rhythms of the natural world, Janine helps her clients live more harmoniously with themselves and others. Contact Janine Leigh Therapy for a compassionate and embodied approach to healing and growth.

Resolution Counseling Center in Bloomfield & Montclair, located at 256 Broad Street in Bloomfield, New Jersey, is a health institution dedicated to helping individuals, couples, teens, and children navigate through various therapeutic concerns. The center offers in-network services with most insurances and provides telehealth across multiple states. With a diverse and talented staff, the center specializes in areas such as anxiety, couples counseling, trauma care, addiction and recovery, infertility and postpartum support, and LGBTQIA care. The therapists at Resolution Counseling Center use a variety of therapeutic approaches including Cognitive Behavioral Therapy, Emotionally Focused Therapy, the Gottman Method, and mindfulness techniques to help clients achieve positive change. Whether dealing with anxiety, depression, relationship issues, life transitions, or trauma, the therapists at Resolution Counseling Center are equipped to provide support and guidance.

At Psycho Therapy Center-Intentional, located at 203 Bellevue Avenue in Montclair, New Jersey, our team of experienced doctors and health professionals are dedicated to providing intentional and personalized psychotherapy services to help individuals improve their mental health and overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our center offers a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Center for Identity Development is a leading health institution located at 31 Trinity Place in Montclair, New Jersey, United States. Our center is dedicated to promoting personal growth and self-discovery through a variety of therapeutic approaches and services. Our team of experienced professionals is committed to helping individuals navigate their identity development journey with compassion and support. Whether you are seeking therapy, counseling, or other wellness services, our center is here to assist you in achieving your personal and emotional well-being goals. Visit us today to start your journey towards a healthier and more fulfilling life.

The Lukin Center for Psychotherapy in Montclair, New Jersey offers compassionate and evidence-based mental health services to residents of New Jersey. Founded in 2014 by Dr. Konstantin Lukin and Dr. Paula Yanes-Lukin, this family-owned practice is dedicated to providing high-quality psychotherapy and psychiatry services. The center takes a personalized approach to each patient, matching them with the clinician best suited to meet their therapeutic needs. Whether you are seeking individual, couple, or family therapy, the Lukin Center has a team of dedicated experts at the top of their fields to help you explore and overcome the issues that are holding you back. Additionally, if medication is part of your treatment plan, the in-house psychiatry practice ensures a seamless and coordinated treatment experience. The Lukin Center in Montclair is easily accessible with ample parking and is committed to helping people of all ages and backgrounds achieve significant improvements in their mental health and overall well-being. Contact the Lukin Center today to start your journey towards life-changing results.

Lux Therapy Center is a premier health institution located at 100 Valley Road in Montclair, New Jersey. We specialize in providing top-notch therapy services for individuals seeking physical, mental, and emotional wellness. Our team of experienced therapists are dedicated to helping our clients achieve their health goals and improve their overall well-being. With a focus on personalized care and cutting-edge treatments, Lux Therapy Center is committed to providing the highest quality of care in a welcoming and comfortable environment. Visit us today and start your journey towards a healthier and happier life.

Art Therapy Source is a leading health institution located at 100 Valley Road in Montclair, New Jersey, United States. Our team of experienced art therapists uses the power of creative expression to help individuals explore and process their emotions, improve their mental well-being, and enhance their overall quality of life. Through a variety of art-based techniques and interventions, we strive to provide a safe and supportive environment for our clients to heal and grow. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Art Therapy Source is here to help you on your journey towards healing and self-discovery.

Psychotherapy for Illumination, located at 8 Hillside Avenue in Montclair, New Jersey, is a unique health institution that combines Eastern philosophy with Western challenges to help clients discover their true selves. Dr. Deborah Lubetkin specializes in Integrative Mental Health, using a combination of psychotherapy and yoga therapy to address mood-related imbalances and create a sense of wholeness. Through individualized plans and practices, clients can re-process their old self-narrative and evolve into a more authentic experience of mind, body, and spirit. Research has shown that yoga can even help heal COVID-19 Long-Haul Syndrome, and Dr. Lubetkin offers a practice called "Microdosing Yoga" for quick mood resets throughout the day. Join us on a journey to awaken your true self and find contentment and happiness within.

Montclair Psychotherapy is a renowned mental health institution located at 8 Hillside Avenue in Montclair, New Jersey, United States. Our team of experienced and compassionate therapists offer a wide range of psychotherapy services to help individuals overcome challenges, improve mental well-being, and achieve personal growth. We provide a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors in order to make positive changes in their lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to support you on your journey towards healing and self-discovery. Contact Montclair Psychotherapy today to schedule an appointment and take the first step towards a healthier and happier life.

Upper Montclair Psychiatry & Psychotherapy is a leading mental health institution located at 594 Valley Road in Montclair, New Jersey, United States. Our team of highly trained psychiatrists and psychotherapists are dedicated to providing personalized and compassionate care to individuals struggling with mental health issues. We offer a wide range of services including psychiatric evaluations, medication management, individual therapy, and group therapy. Our goal is to help our patients achieve mental wellness and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards healing and recovery.

Montclair Psychology Group is a leading health institution located at 130 Pompton Avenue in Verona, New Jersey, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families. We offer a wide range of therapeutic approaches to address various psychological issues, including anxiety, depression, trauma, and relationship problems. Our compassionate and professional staff strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Contact Montclair Psychology Group today to begin your journey towards mental wellness and personal growth.

Mental Wellness Montclair is a leading health institution located at 325 Claremont Avenue in Montclair, New Jersey, United States. Our dedicated team of professionals specializes in providing comprehensive mental health services to individuals of all ages. From therapy and counseling to psychiatric evaluations and medication management, we offer a wide range of treatment options to support your mental well-being. Our goal is to help you achieve optimal mental wellness and lead a fulfilling life. Visit us today and take the first step towards a healthier mind.

Welcome to Serenity Massage Therapy, LLC, your haven for relaxation and rejuvenation located in the heart of Montclair, New Jersey. Nestled at 50 Church Street, our tranquil oasis is dedicated to providing a holistic approach to wellness through expert massage therapy tailored to your individual needs. At Serenity Massage Therapy, we believe in the power of healing touch and the profound benefits it can bring to both body and mind. Our team of licensed and experienced therapists is committed to delivering exceptional service in a serene and soothing environment. Whether you're seeking relief from tension, stress, or chronic pain, or simply wish to indulge in some well-deserved self-care, we offer a wide range of massage techniques including Swedish, deep tissue, hot stone, and prenatal massage.

Welcome to River Green Spa, your serene oasis in the heart of Montclair, New Jersey. Nestled at 127 Pine Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in Asian massage techniques, River Green Spa is dedicated to providing a holistic and rejuvenating experience for all our clients. Our highly trained therapists are committed to tailoring each session to meet your individual needs, ensuring a personalized and relaxing experience. Whether you're seeking relief from stress, muscle tension, or simply looking to unwind, our diverse range of massage therapies is designed to promote healing and well-being.

Welcome to Montclair Behavioral Health, your trusted partner in mental wellness, conveniently located at 103 Park Street, Montclair, New Jersey. Our dedicated team of experienced healthcare professionals is committed to providing compassionate and personalized care to individuals seeking support for their mental health needs. At Montclair Behavioral Health, we offer a comprehensive range of services tailored to meet the unique needs of each patient. Whether you're dealing with anxiety, depression, stress, or other mental health challenges, our goal is to help you achieve a balanced and fulfilling life. We prioritize creating a safe and welcoming environment where you can feel comfortable and understood. Discover a path to better mental health with Montclair Behavioral Health, where your well-being is our top priority. Contact us today to schedule an appointment or learn more about our services.

Welcome to the Mental Health Association in NJ Located at 60 South Fullerton Avenue in the heart of Montclair, New Jersey, the Mental Health Association in NJ is dedicated to promoting mental wellness and supporting individuals on their journey to mental health recovery. As a leading health organization in the community, we offer a wide range of services designed to meet the diverse needs of our clients.

Welcome to Pavilion Behavioral Health, Montclair, NJ, a sanctuary dedicated to fostering emotional well-being and personal growth. Conveniently located at 103 South Park Street, Montclair, New Jersey, our practice is led by Dr. Raines, a licensed professional counselor with over 25 years of experience. Dr. Raines is deeply passionate about helping individuals navigate and overcome emotional challenges, guiding both women and men towards a healthier, more fulfilling life. At Pavilion Behavioral Health, we offer a supportive and non-judgmental space where you can freely share your experiences. Our approach focuses on identifying the root causes of emotional distress and providing effective strategies to cultivate greater peace and harmony in your life. Whether you're looking to improve your relationships or work through personal challenges, Dr. Raines' compassionate and understanding guidance ensures you are heard, understood, and cared for every step of the way.

Interval Health is a health institution located at 20 Nassau Street in Princeton, New Jersey, United States. Specializing in therapy to help individuals through life's most challenging transitions, Interval Health offers telehealth services to residents of New York, New Jersey, Pennsylvania, Connecticut, Florida, and Illinois. Led by Jennifer Perera, LCSW, PMH-C, a licensed clinical social worker and certified perinatal mental health professional, Interval Health provides support for individuals navigating major life changes such as pregnancy, postpartum, and college transitions. Jennifer understands the pressures of perfectionism, anxiety, and depression that can arise during these transitions, as she has personally experienced and overcome similar challenges.

The Mental Health Resource Center is a comprehensive facility dedicated to providing support and resources for individuals struggling with mental health issues. Located at 60 South Fullerton Avenue in Montclair, New Jersey, this institution offers a wide range of services including counseling, therapy, support groups, and educational resources. The center is staffed with experienced mental health professionals who are committed to helping individuals improve their mental well-being and overall quality of life. Whether you are dealing with anxiety, depression, addiction, or any other mental health concern, the Mental Health Resource Center is here to provide you with the care and support you need.

Mei Acupuncture Clinic is a reputable health institution located at 622 Valley Road in Montclair, New Jersey, United States. Specializing in acupuncture, our skilled practitioners offer a range of traditional Chinese medicine treatments to promote overall health and wellness. With a focus on personalized care and holistic healing, Mei Acupuncture Clinic is dedicated to helping patients achieve optimal well-being. Visit us today to experience the benefits of acupuncture and start your journey towards better health.

Village Acupuncture is a holistic health center located at 104 Valley Road in Montclair, New Jersey, United States. Our experienced and compassionate practitioners offer a range of acupuncture services to promote healing and wellness. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing personalized care in a tranquil and welcoming environment. Visit Village Acupuncture to experience the benefits of this ancient healing practice and start your journey towards optimal health and balance.

Passagework Psychotherapy is a leading mental health institution located at 94 Valley Road in Montclair, New Jersey, United States. Our team of experienced and compassionate therapists offer a range of psychotherapy services to support individuals in navigating life's challenges and achieving personal growth. We provide a safe and welcoming environment for clients to explore their thoughts, feelings, and behaviors in order to promote healing and positive change. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Passagework Psychotherapy is here to help you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Mental Health of Essex is a leading institution dedicated to providing comprehensive mental health services to the residents of Essex County. Located at 60 South Fullerton Avenue in Montclair, New Jersey, United States, our team of experienced professionals offers a range of therapeutic interventions and support services to individuals struggling with mental health challenges. We are committed to promoting mental wellness, resilience, and recovery for all of our clients. Contact us today to learn more about our services and how we can support you on your journey to better mental health.

Christopher Thompson, LPC is a licensed mental health therapist located at 20 Lackawanna Plaza in Montclair, New Jersey. As a dedicated professional in the field of mental health, Christopher offers individualized therapy services to help clients navigate through life's challenges and improve their overall well-being. With a compassionate and client-centered approach, Christopher creates a safe and supportive environment for individuals to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Christopher is here to provide you with the guidance and support you need to achieve mental wellness. Contact Christopher Thompson, LPC today to schedule an appointment and take the first step towards a healthier and happier life.

Tim Bracaglia Counseling is a trusted health institution located at 31 Trinity Place in Montclair, New Jersey, United States. Our team of experienced counselors provide a safe and supportive environment for individuals seeking mental health support. We offer a range of counseling services to help clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our dedicated team is here to help. Contact Tim Bracaglia Counseling today to schedule an appointment and take the first step towards a healthier and happier life.

Cindy Browning, LCSW, P.C. is a mental health practice located at 460 Bloomfield Avenue in Montclair, New Jersey. Led by licensed clinical social worker Cindy Browning, this practice offers a range of counseling services to individuals seeking support for mental health concerns. With a focus on providing personalized and compassionate care, Cindy Browning, LCSW, P.C. strives to help clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, this practice is dedicated to helping you on your journey towards healing and growth.

Answers Thru Counseling LLC is a health institution located in Montclair, New Jersey, United States. Our team of experienced counselors is dedicated to providing quality mental health services to individuals seeking support and guidance. We offer a safe and confidential environment for clients to explore their thoughts and emotions, and work towards achieving personal growth and well-being. Our services include individual counseling, couples therapy, and family counseling. At Answers Thru Counseling LLC, we are committed to helping our clients find the answers they seek through compassionate and professional counseling services.

Mary McGaughan, Psy.D. is a health institution located at 70 Park Street in Montclair, New Jersey, United States. Specializing in Cognitive Behavioral Therapy for t(w)eens, young adults, and adults, Dr. McGaughan offers evidence-based therapies tailored to each client's unique needs. With a background in psychology and specialized training in Rational Emotive Behavior Therapy (REBT) and Dialectical Behavior Therapy (DBT), Dr. McGaughan is dedicated to helping individuals improve their mental health and overall well-being. She believes in the resilience of human beings and is committed to supporting her clients in achieving their goals. In addition to in-person therapy sessions, Dr. McGaughan also offers telehealth services. Please note that she is an out-of-network provider and does not accept insurance. For more information or to schedule an appointment, you can contact Dr. McGaughan at (201) 701-3251 or via email at DrMaryMcGaughan@ThinkDoTherapy.com.