Mindfulness programs in Allendale, New Jersey

Hand and Stone Massage and Facial Spa is a luxurious beauty salon and spa located in Allendale, New Jersey. Our skilled therapists offer a wide range of massage and facial treatments to help you relax, rejuvenate, and renew your mind, body, and spirit. Whether you are looking for a deep tissue massage to relieve tension or a refreshing facial to improve your skin's appearance, our experienced team is here to provide you with the ultimate spa experience. Visit us at 39 West Allendale Avenue and indulge in a day of pampering and self-care at Hand and Stone Massage and Facial Spa.

Cokinos | Young is a prestigious and renowned institution located at 82 East Allendale Road in Saddle River, New Jersey, United States. Known for its exceptional academic programs and commitment to excellence, Cokinos | Young offers a wide range of educational opportunities for students of all ages. With a strong emphasis on innovation, critical thinking, and personalized learning, the institution prepares students for success in an ever-changing world. The faculty and staff at Cokinos | Young are dedicated to providing a supportive and nurturing environment where students can thrive and reach their full potential. Whether you are looking to further your education or pursue a new career path, Cokinos | Young is the place to be.

Ellie Mental Health is a leading institution dedicated to providing high-quality mental health services in Allendale, New Jersey. Located at 1 De Mercurio Drive, our team of experienced professionals are committed to helping individuals improve their mental well-being and overall quality of life. Our services include therapy, counseling, and psychiatric evaluations to address a wide range of mental health concerns. At Ellie Mental Health, we strive to create a welcoming and supportive environment for our clients to feel comfortable and empowered on their journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Cohesive Health and Wellness is a premier health institution located at 70 West Allendale Avenue in Allendale, New Jersey, United States. Our dedicated team of doctors and health professionals are committed to providing comprehensive and personalized care to help our patients achieve optimal health and well-being. From preventative medicine to chronic disease management, we offer a wide range of services to address all your health needs. Visit us today and experience the difference at Cohesive Health and Wellness.

Allison M. Johnson, Ph.D., LPC is a reputable health institution located at 70 West Allendale Avenue in Allendale, New Jersey, United States. Led by Dr. Allison M. Johnson, a licensed professional counselor with a Ph.D. in psychology, the institution offers top-quality mental health services to individuals seeking support and guidance. With a focus on holistic wellness and personalized care, Dr. Johnson and her team provide therapy, counseling, and mental health assessments to help clients navigate their emotional and psychological challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Allison M. Johnson, Ph.D., LPC is dedicated to helping you achieve mental well-being and a sense of fulfillment in your life.

Body Positive Works is a holistic health institution located at 96 East Allendale Road in Saddle River, New Jersey. Our mission is to promote positive body image and overall well-being through a combination of medical expertise, fitness programs, and health education. Our team of doctors, trainers, and wellness experts are dedicated to helping individuals achieve their health goals in a supportive and inclusive environment. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply feel better about yourself, Body Positive Works is here to support you on your journey to a healthier, happier life.

Welcome to New Jersey Psychiatric Group, your trusted partner in mental health and wellness. Conveniently located at 70 West Allendale Avenue, Allendale, New Jersey, our practice is dedicated to providing comprehensive psychiatric care tailored to meet the unique needs of each individual. Our team of experienced and compassionate professionals is committed to supporting you on your journey to mental well-being, offering a wide range of services including psychiatric evaluations, medication management, and therapeutic interventions. At New Jersey Psychiatric Group, we understand the importance of a personalized approach to mental health care. We work closely with our patients to create customized treatment plans that address their specific challenges and goals. Whether you are dealing with anxiety, depression, bipolar disorder, or other mental health issues, our skilled clinicians are here to help you navigate through life's difficulties with empathy and expertise.

Welcome to Lima PT: Pediatric & Pelvic Floor Physical Therapy, located at 115 Pine Street, Ridgewood, New Jersey 07450. Under the expert leadership of Dr. Lima Iype, our practice is dedicated to delivering specialized physical therapy services for children and adults. We focus on treating pediatric conditions such as torticollis, constipation, decreased muscle strength, and gross motor delays, as well as addressing pelvic pain, pregnancy, postpartum issues, and bladder and bowel concerns in adults. Our mission is to empower individuals by helping them take control of their bodies and symptoms. At Lima PT, we believe in stopping the wait-and-see approach and instead offer proactive solutions to improve your well-being. Whether you're a parent concerned about your child's developmental milestones or an adult experiencing discomfort, we provide tailored care to meet your unique needs.

Welcome to CS Fit Pilates, an inspiring Reformer Pilates studio located at 140 West Allendale Avenue, Allendale, New Jersey. At CS Fit Pilates, we specialize in rejuvenating, restorative, and guided workouts designed to enhance mobility, core strength, and overall health and wellness. Our commitment to small class sizes ensures personalized attention, allowing each member to maximize their workout experience. Our studios in Allendale, Wyckoff, and Ho-Ho-Kus are renowned for their cleanliness, spaciousness, and bright ambiance. With group classes limited to six participants, our certified instructors provide custom attention to meet your specific needs. Led by owner and certified instructor Cara, our team is dedicated to creating a warm, friendly, and positive environment. Cara's passion and expertise shine through in her challenging yet enjoyable classes that deliver real results.

Welcome to Powered By Vitti, your premier health and wellness destination located in the heart of Allendale, New Jersey. Situated at 1 West Allendale Avenue, our facility is dedicated to empowering individuals on their journey to optimal health and well-being. At Powered By Vitti, we offer a comprehensive range of services designed to cater to your unique health needs, including personalized fitness programs, nutritional guidance, and holistic wellness therapies. Our team of experienced professionals is committed to providing a supportive and motivating environment where you can achieve your health goals. Whether you are looking to enhance your physical fitness, improve your dietary habits, or explore alternative wellness practices, we have the expertise and resources to guide you every step of the way.

Welcome to Personal Pilates by Renee, your premier destination for personalized fitness and wellness in Saddle River, New Jersey. Conveniently located at 159 East Allendale Road, our studio offers a serene and supportive environment dedicated to helping you achieve your health and fitness goals. Specializing in personalized Pilates sessions, we pride ourselves on providing tailored programs that cater to individual needs, whether you're a beginner or a seasoned enthusiast. Our expert instructor, Renee, brings a wealth of experience and a passion for helping clients improve their strength, flexibility, and overall well-being. At Personal Pilates by Renee, we believe in the transformative power of Pilates and are committed to guiding you on your journey to a healthier, more balanced life. Visit us today and experience the difference of personalized Pilates training. Your path to wellness starts here!

Welcome to Bozza Yoga Littles! Located at 1 Myrtle Avenue, Allendale, New Jersey, Bozza Yoga Littles is your local destination for nurturing the mind, body, and spirit of children through the transformative practice of yoga. Our gym is dedicated exclusively to kids and teens, offering a range of classes that cater to ages 6 months to 19 years, as well as specialized sessions for adults and families.

Welcome to CS Fit Pilates, an inspiring Reformer Pilates studio located at 612 North Maple Avenue, Ho-Ho-Kus, New Jersey. Our mission is to offer rejuvenating, restorative, and guided workouts that enhance mobility, core strength, and overall health and wellness. We take pride in our small class sizes, allowing our dedicated instructors to provide personalized attention and help each member achieve their fitness goals. At CS Fit Pilates, we believe in creating a warm, friendly, and positive environment where you can thrive. Our classes are limited to six participants, ensuring that you receive the custom attention you deserve. Our studios in Ho-Ho-Kus, Allendale, and Wyckoff are spotless, spacious, and bright, offering a welcoming atmosphere for all our clients. Plus, we provide convenient and free parking at all locations.