The Best Mindfulness exercises for focus in West Orange, New Jersey

Welcome to Living in Wellness Counseling Services, your trusted partner in mental health and personal growth. Conveniently located at 640 Eagle Rock Avenue, West Orange, New Jersey, we are dedicated to helping you transform your life through positive change. Our philosophy is simple: "Change your thoughts and you'll change your world." At Living in Wellness Counseling, our team of licensed mental health clinicians, including both fully licensed professionals and those under supervision, offer compassionate, strength-based therapy. We specialize in cognitive and behavioral therapies, focusing on fostering healthy coping mechanisms, self-awareness, and self-identity, while emphasizing the importance of continued education.

Welcome to FITloft, Montclair's premier Fitness and Wellness Destination located at 4 Erie Street, Montclair, New Jersey. We are proud to be the first and only facility in the area dedicated to a holistic approach to health, fitness, and wellness. At FITloft, we go beyond traditional gym workouts to offer a supportive community where friendships blossom, goals are achieved, and wellness is embraced in every form. Our philosophy is simple: nurture the whole person—body, mind, and spirit. We offer a diverse array of services, including yoga, meditation, and wellness workshops, aimed at reducing stress, enhancing recovery, and boosting mental clarity. Whether you are just beginning your fitness journey or are looking for a unique and supportive community to elevate your wellness routine, FITloft is your go-to destination.

Welcome to Keter Yoga & Healing, your sanctuary for holistic wellness located at 2 McGuirk Lane, West Orange, New Jersey. At Keter Yoga, we believe that yoga is for every woman. Our philosophy is simple: if you can breathe, you can do yoga. Inspired by the teachings of B.K.S. Iyengar, we embrace the transformative power of yoga to "cure what need not be endured and endure what cannot be cured." Our classes are designed to unite the mind, body, and soul, providing a space to ease tension, reduce inflammation, and promote overall health and well-being. Whether you're a beginner or an experienced practitioner, our sessions will help you refine your poses, correct posture, and enhance your breathing techniques, leading to a more positive outlook on life.

Welcome to Fairfield Wellness and Physical Therapy, LLC—your go-to destination for comprehensive health and wellness services in Fairfield, New Jersey. Conveniently located at 25 West Greenbrook Road, we are nestled within the renowned 360 Fitness – Performance – Sports gym, offering a holistic environment to meet your health and fitness needs. At Fairfield Wellness and Physical Therapy, we specialize in providing a wide array of services designed to enhance your physical health and overall well-being. Our offerings include expert physiotherapy, personalized training programs, and nutritional guidance, all aimed at helping you achieve optimal health.

Imagine Art Therapy is a unique health institution located at 561 Northfield Avenue in West Orange, New Jersey, United States. Our dedicated team of art therapists utilizes the creative process of making art to improve mental, emotional, and physical well-being. Through individual and group sessions, we help clients explore their thoughts and feelings, gain insight, and develop coping skills. Our welcoming and supportive environment encourages self-expression and personal growth. Experience the healing power of art therapy at Imagine Art Therapy.

Barry Dashefsky, MD is a reputable medical institution located at 101 Old Short Hills Road in West Orange, New Jersey, United States. Dr. Barry Dashefsky is a highly skilled and experienced doctor specializing in providing top-notch healthcare services to patients in the area. With a focus on promoting overall health and wellness, Dr. Dashefsky offers personalized treatment plans and compassionate care to all his patients. Whether you are in need of a routine check-up or treatment for a specific health issue, Barry Dashefsky, MD is dedicated to helping you achieve optimal health and well-being.