The Best Mindfulness exercises for focus in Newton, New Jersey

Sparta Karate Academy is a premier martial arts institution located at 290 Newton Sparta Road in Newton, New Jersey. As a health-focused academy, we offer traditional karate classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply try something new, Sparta Karate Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Master Sue-Zen's Dojo is a premier martial arts and fitness center located at 133 Newtons Corner Road in Howell Township, New Jersey. Our dojo offers a wide range of classes and programs for all ages and skill levels, focusing on traditional martial arts training as well as modern fitness techniques. Our experienced instructors are dedicated to helping students achieve their health and wellness goals while also instilling discipline, confidence, and self-defense skills. Join us at Master Sue-Zen's Dojo and embark on a journey to a healthier, stronger, and more balanced lifestyle.

Willow Wellness Center, located at 304 Newton Avenue in Oaklyn, New Jersey, offers telehealth services to individuals of all ages seeking support for a variety of issues. Our core values focus on the importance of self-understanding, acceptance, and self-value in achieving a healthy and productive life. Our clinicians work to establish a safe and ethical therapeutic relationship with each individual to help them thrive. At Willow Wellness Center, we provide services for couples facing challenges, children and families seeking resolution for common concerns, and individuals looking to improve their mental health and well-being. Testimonials from our clients highlight the positive impact our clinicians, such as Karen and Cindy, have had on their lives, helping them navigate grief, anxiety, relationship challenges, and more.

Welcome to Living Over 100 Integrative Medicine, your trusted partner in achieving optimal health and longevity. Conveniently located at 43 Hampton House Road in Newton, New Jersey, within the Health Express Urgent Care building, we specialize in integrative health solutions that blend traditional medicine with holistic approaches. At Living Over 100, we offer flexible scheduling options to suit your lifestyle. Whether you prefer a virtual medical evaluation from the comfort of your home or an in-office consultation, simply click the Scheduling Button at the top of our webpage to book your appointment through our partner, Health Express NJ. Our dedicated team will also assist you in confirming your insurance coverage.

Swartswood Gardens is a picturesque institution located at 2A Swartswood Road in Newton, New Jersey, United States. Surrounded by lush greenery and beautiful gardens, this tranquil retreat offers a peaceful and serene environment for its residents. With a focus on wellness and relaxation, Swartswood Gardens provides a range of amenities and services to promote a healthy and active lifestyle. Whether enjoying a leisurely stroll through the grounds or participating in a fitness class, residents can find endless opportunities for rejuvenation and enrichment. Come experience the beauty and tranquility of Swartswood Gardens today.

Art Therapy Services LLC, located at 304 Newton Avenue in Oaklyn, New Jersey, offers counseling for children and adults dealing with a variety of mental disorders and psychological distress. Using art as a form of therapy, we provide a safe and creative space for individuals to explore their emotions, gain insight into their behavior, and work through difficult issues. Our specialized services focus on utilizing art therapy techniques to promote healing and personal growth. If you or a loved one are in need of support, Art Therapy Services LLC is here to help.

Michael Zaorski is a renowned physiotherapy institution located at 175 High Street in Newton, New Jersey, United States. With a focus on promoting health and wellness, our expert team of physiotherapists are dedicated to providing personalized care and treatment plans for individuals of all ages. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Michael Zaorski is committed to helping you achieve your goals. Visit us today and experience the difference our quality care can make in your life.