Mindful movement therapy in Westwood, New Jersey

Holistic Integrative Therapies is a health institution located at 441 Center Avenue in Westwood, New Jersey, United States. Our facility offers a comprehensive approach to healing and wellness, combining traditional and alternative therapies to address the physical, emotional, and spiritual needs of our clients. Our team of experienced practitioners work together to create personalized treatment plans that promote overall well-being and balance. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, Holistic Integrative Therapies is here to support you on your journey to optimal health.

Sara Kossove, LLC, LCSW, ACSW, LCADC is a health institution located at 372 Kinderkamack Road, Westwood, New Jersey, United States. Sara is a licensed psychotherapist in New Jersey, New York, and Connecticut, offering a unique approach to therapy that integrates awareness of the body and sensations. As a certified Somatic Experiencing Practitioner (SEP), Sara guides clients through practices to regain control of their nervous systems, leading them on a journey towards strength, freedom, and resilience. With a background in yoga teacher training, Sara incorporates movement into healing sessions when appropriate. She has a world-renowned educational experience from Wurzweiler School of Social Work at Yeshiva University and has completed extensive training in Somatic Experiencing with Dr. Peter A. Levine. Additionally, Sara has immersed herself in Bhakti Yoga philosophy, meditation, and asana, and is a certified Somatic Touch Skills Practitioner. Working with Sara means experiencing a holistic approach to healing that goes beyond traditional talk therapy, focusing on the mind-body connection for deep healing and transformation.